3.1km 30m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Krystyna Shybeka | SLOW | W21 | 26:34 | |
| 2nd | Rob Gregory | M21 | 26:43 | +0:09 | |
| 3rd | Charlotte De Grouchy | W21 | 26:49 | +0:15 | |
| 4th | Lowri Jones | W21 | 29:19 | +2:45 | |
| 5th | Michelle Tenwick | W21 | 29:25 | +2:51 | |
| 6th | Juna | PB | W40 | 34:05 | +7:31 |
| 7th | Nev Myers | EBOR | M60 | 36:08 | +9:34 |
| 8th | Katy Stubbs | BKO | W60 | 37:50 | +11:16 |
| 9th | Kathryn Dobson | W35 | 39:20 | +12:46 | |
| 10th | Ross McGregor | M21 | 41:32 | +14:58 | |
| 11th | Kjell Tullus | SLOW | M65 | 41:58 | +15:24 |
| 12th | Melinda Riley | SYO | W60 | 43:04 | +16:30 |
| 13th | Ashley Neuman | W21 | 50:32 | +23:58 | |
| 14th | Joseph Hoare | M21 | 50:35 | +24:01 | |
| 15th | Joanna Uttley | W21 | 54:04 | +27:30 | |
| 16th | Suki Li | W21 | 54:25 | +27:51 | |
| 17th | Cecilia Hayward-Bhikha | SLOW | W12 | 67:38 | +41:04 |
| Arman Sokhanvari | M21 | rtd |