4.8km 145m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Edward Catmur | SLOW | M21 | 27:07 | 1:36 |
| 2nd | Laurence Ball | NOR | M21 | 27:22 | 1:14 |
| 3rd | Rob Patterson | SLOW | M21 | 28:12 | 1:18 |
| 4th | Richard Barrett | BAOC | M45 | 28:17 | 1:11 |
| 5th | James Lyne | SLOW | M21 | 28:41 | 1:20 |
| 6th | Paul Couldridge | SLOW | M40 | 28:50 | 2:03 |
| 7th | John Owens | SLOW | M45 | 28:52 | 1:11 |
| 8th | Jevgenijs Petrovs | SLOW | M40 | 29:22 | 1:08 |
| 9th | Matthias Mahr | SLOW | M35 | 29:35 | 0:53 |
| 10th | Tom Cochrane | SLOW | M21 | 29:49 | 1:38 |
| 11th | Mark Ford | CHIG | M40 | 29:52 | 1:00 |
| 12th | Jazeps Basko | M21 | 30:24 | 0:49 | |
| 13th | Scott Collier | KERNO | M21 | 30:37 | 1:36 |
| 14th | Paul Nixon | SLOW | M35 | 31:03 | 1:14 |
| 15th | Oliver O'Brien | SLOW | M35 | 31:21 | 1:01 |
| 16th | Daniel Gardner | HH | M21 | 31:46 | 1:11 |
| 17th | Carl Bootland | SLOW | M21 | 31:57 | 2:10 |
| 18th | Helen Gardner | SLOW | W21 | 32:13 | 1:09 |
| 19th | Dan Findlay-Robinson | SLOW | M21 | 33:41 | 1:12 |
| 20th | George Lovett | LOK | M35 | 34:10 | 1:11 |
| 21st | Todd Fallesen | SLOW | M21 | 34:12 | 1:27 |
| 22nd | Steven Clelland | SLOW | M21 | 34:19 | 1:02 |
| 23rd | Peter Huzan | SLOW | M50 | 34:33 | 1:25 |
| 24th | Chris Kemp | SN | M50 | 35:03 | 0:47 |
| 25th | Mauricio Mendes | M35 | 35:32 | 0:48 | |
| 26th | Alan Hickling | SAX | M50 | 36:11 | 1:37 |
| 27th | Andrew Hibbert | M35 | 36:22 | 1:36 | |
| 28th | Patrik Eickhoff | SLOW | M21 | 36:36 | 1:01 |
| 29th | Tim Gage | HH | M35 | 37:24 | 1:27 |
| 30th | Don McKerrow | SLOW | M60 | 37:39 | 1:45 |
| 31st | Dan Lewington | IND | M21 | 38:50 | 1:36 |
| 32nd | Alice Lovett | MV | W21 | 39:15 | 1:58 |
| 33rd | Gytaute Akstinaite | AZUOLA | W21 | 39:35 | 1:22 |
| 34th | Gavin Hurley | SLOW | M35 | 39:54 | 1:06 |
| 35th | Thomas Sandor | IND | M21 | 40:10 | 1:54 |
| 36th | Claire Heliot | SLOW | W21 | 40:33 | 1:23 |
| 37th | David Eastwood | NOR | M21 | 40:34 | 1:20 |
| 38th | Carys Morgan | SLOW | W35 | 40:35 | 1:05 |
| 39th | Mike Garvin | SLOW | M45 | 40:57 | 1:17 |
| 40th | Rebecca Goodwin | W21 | 41:31 | 0:56 | |
| 41st | Steve Brockbank | DFOK | M65 | 42:28 | 1:22 |
| 42nd | Vicky Whaley | SLOW | W21 | 42:37 | 1:02 |
| 43rd | Darren Over | IND | M40 | 43:26 | 1:19 |
| 44th | Christian Dahley | M21 | 43:32 | 1:22 | |
| 45th | Fiona Tam | SLOW | W21 | 44:24 | 1:34 |
| 46th | Duncan Grassie | SLOW | M21 | 44:45 | 1:33 |
| 47th | Ben Binden | SLOW | M35 | 44:56 | 1:13 |
| 48th | Julie Murphy | SLOW | W50 | 45:11 | 1:30 |
| 49th | Laura Hurley | SLOW | W21 | 45:21 | 1:01 |
| 50th | Dorte Torpe Hansen | SLOW | W45 | 45:38 | 1:06 |
| 51st | Marcus Bateman | SN | M50 | 46:04 | 1:40 |
| 52nd | George Iliev | M35 | 46:20 | 1:25 | |
| 53rd | Geoff Goodwin | DFOK | M60 | 47:21 | 1:35 |
| 54th | Tatia Engelmore | SLOW | W21 | 47:37 | 1:11 |
| 55th | Chris Brammer | SLOW | M40 | 48:03 | 1:24 |
| 56th | Andy Robinson | SLOW | M60 | 48:27 | 1:22 |
| 57th | Matthew Gray | IND | M35 | 48:36 | 1:45 |
| 58th | Graham Sutton | MV | M65 | 49:05 | 1:24 |
| 59th | Catherine Galvin | LOK | W45 | 49:32 | 1:36 |
| 60th | Ernst Kristensen | STATOI | M55 | 49:48 | 1:26 |
| 61st | Keith Parkes | DFOK | M70 | 51:31 | 1:20 |
| 62nd | Thomas Meehan | IND | M21 | 52:35 | 1:53 |
| 63rd | David Float | HAVOC | M45 | 53:02 | 1:13 |
| 64th | Niamh Mulvey | IND | W21 | 53:32 | 1:45 |
| 65th | Rob Sibley | SAX | M60 | 54:19 | 1:05 |
| 66th | Nikolay Kolev | TVOC | M45 | 54:25 | 0:31 |
| 67th | Mike Elliot | MV | M60 | 54:34 | 1:36 |
| 68th | Alex Kolesnikov | IND | M35 | 55:21 | 1:02 |
| 69th | Matyas Pusztai | IND | M21 | 55:34 | 1:20 |
| 70th | Claire Cooper | SLOW | W21 | 57:04 | 1:03 |
| 71st | Justin Wilder | IND | M35 | 60:19 | 1:17 |
| 72nd | Amanda Cai | IND | W21 | 60:53 | 1:18 |
| 73rd | Julie Collins | DFOK | W55 | 62:41 | 1:42 |
| 74th | Yordan Kolev | TVOC | M21 | 64:34 | 2:11 |
| 75th | Judith Armitt | SAX | W60 | 72:34 | 1:16 |
| 76th | Rhiannon Fadeyibi | SLOW | W50 | 74:51 | 1:36 |
| 77th | Jon Moore | MV | M65 | 79:42 | 0:37 |
| 78th | Katherine Robinson | IND | W21 | 87:29 | 1:37 |
| m14 | Ian Ditchfield | MV | M55 | 35:00 | 1:20 |
| m29 | Christopher Robinson | M21 | 40:19 | 1:02 | |
| m11 m21 | Mark Collins | DFOK | M55 | 40:55 | 1:38 |
| m22 | Fran Niven | IND | W21 | 48:11 | 1:17 |