| Pos | Name | Age Class | Time | 1 (191) | 2 (192) | 3 (193) | 4 (194) | 5 (181) | 6 (174) | 7 (175) | 8 (185) | 9 (196) | 10 (176) | 11 (177) | 12 (183) | 13 (180) | 14 (178) | 15 (179) | 16 (182) | 17 (184) | 18 (188) | 19 (186) | 20 (187) | 21 (189) | 22 (197) | 23 (173) | 24 (190) | 25 (172) | 26 (171) | Finish | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Todd Oates WELLINGTON | 25:07 | 0:20 0:20 | 0:37 0:17 | 1:03 0:26 | 1:51 0:48 | 2:42 0:51 | 3:29 0:47 | 4:21 0:52 | 4:37 0:16 | 5:24 0:47 | 6:49 1:25 | 7:33 0:44 | 8:28 0:55 | 9:03 0:35 | 10:29 1:26 | 11:16 0:47 | 12:39 1:23 | 14:25 1:46 | 17:57 3:32 | 18:45 0:48 | 19:23 0:38 | 20:13 0:50 | 20:52 0:39 | 22:40 1:48 | 23:17 0:37 | 23:45 0:28 | 24:29 0:44 | 25:07 0:38 | |
| 2 | John Owens BAOC | M40 | 26:55 | 0:25 0:25 | 0:45 0:20 | 1:14 0:29 | 1:55 0:41 | 2:53 0:58 | 3:28 0:35 | 4:23 0:55 | 4:49 0:26 | 5:43 0:54 | 6:58 1:15 | 7:49 0:51 | 9:01 1:12 | 9:32 0:31 | 11:04 1:32 | 11:58 0:54 | 13:31 1:33 | 15:28 1:57 | 19:07 3:39 | 20:21 1:14 | 20:56 0:35 | 21:50 0:54 | 22:30 0:40 | 24:30 2:00 | 25:12 0:42 | 25:30 0:18 | 26:16 0:46 | 26:55 0:39 | 
| 3 | Edward Catmur SLOW | M21 | 27:16 | 0:26 0:26 | 0:46 0:20 | 1:16 0:30 | 2:00 0:44 | 2:57 0:57 | 3:28 0:31 | 4:20 0:52 | 4:45 0:25 | 5:37 0:52 | 6:47 1:10 | 7:35 0:48 | 9:12 1:37 | 9:36 0:24 | 11:20 1:44 | 12:06 0:46 | 13:33 1:27 | 15:28 1:55 | 19:03 3:35 | 20:51 1:48 | 21:28 0:37 | 22:21 0:53 | 22:58 0:37 | 24:52 1:54 | 25:31 0:39 | 25:49 0:18 | 26:34 0:45 | 27:16 0:42 | 
| 4 | Richard Barrett BAOC | M40 | 28:12 | 0:27 0:27 | 0:51 0:24 | 1:23 0:32 | 2:13 0:50 | 3:10 0:57 | 3:43 0:33 | 4:50 1:07 | 5:08 0:18 | 6:13 1:05 | 7:33 1:20 | 8:21 0:48 | 9:49 1:28 | 10:21 0:32 | 12:09 1:48 | 13:05 0:56 | 14:36 1:31 | 16:34 1:58 | 20:29 3:55 | 21:17 0:48 | 22:03 0:46 | 22:57 0:54 | 23:37 0:40 | 25:46 2:09 | 26:26 0:40 | 26:41 0:15 | 27:29 0:48 | 28:12 0:43 | 
| 5 | Mark Ford CHIG | M35 | 28:39 | 0:24 0:24 | 0:55 0:31 | 1:30 0:35 | 2:20 0:50 | 3:18 0:58 | 4:25 1:07 | 5:26 1:01 | 5:52 0:26 | 6:44 0:52 | 7:58 1:14 | 8:49 0:51 | 9:59 1:10 | 10:36 0:37 | 13:07 2:31 | 13:58 0:51 | 15:29 1:31 | 17:29 2:00 | 21:03 3:34 | 21:49 0:46 | 22:26 0:37 | 23:30 1:04 | 24:09 0:39 | 26:08 1:59 | 26:48 0:40 | 27:05 0:17 | 27:51 0:46 | 28:39 0:48 | 
| 6 | Stephen Granger-Bevan JOK | M21 | 29:06 | 0:29 0:29 | 0:47 0:18 | 1:17 0:30 | 2:05 0:48 | 2:55 0:50 | 3:25 0:30 | 4:17 0:52 | 4:35 0:18 | 5:28 0:53 | 6:38 1:10 | 7:25 0:47 | 9:25 2:00 | 10:42 1:17 | 13:19 2:37 | 14:03 0:44 | 15:25 1:22 | 17:17 1:52 | 21:07 3:50 | 22:10 1:03 | 22:57 0:47 | 23:49 0:52 | 24:48 0:59 | 26:50 2:02 | 27:25 0:35 | 27:42 0:17 | 28:26 0:44 | 29:06 0:40 | 
| 7 | Scott Collier UNIV OF SURREY OC | M21 | 29:08 | 0:25 0:25 | 0:45 0:20 | 1:16 0:31 | 2:14 0:58 | 3:13 0:59 | 3:46 0:33 | 4:40 0:54 | 5:44 1:04 | 6:35 0:51 | 8:05 1:30 | 8:59 0:54 | 10:08 1:09 | 10:47 0:39 | 12:29 1:42 | 13:28 0:59 | 15:09 1:41 | 17:19 2:10 | 21:01 3:42 | 22:02 1:01 | 22:40 0:38 | 23:42 1:02 | 24:26 0:44 | 26:36 2:10 | 27:19 0:43 | 27:37 0:18 | 28:29 0:52 | 29:08 0:39 | 
| 8 | Andrew Brown SLOW | M21 | 29:17 | 0:29 0:29 | 0:51 0:22 | 1:20 0:29 | 2:16 0:56 | 3:18 1:02 | 3:52 0:34 | 4:50 0:58 | 5:08 0:18 | 5:59 0:51 | 7:11 1:12 | 8:00 0:49 | 10:00 2:00 | 10:53 0:53 | 12:32 1:39 | 13:28 0:56 | 15:00 1:32 | 17:05 2:05 | 20:49 3:44 | 22:01 1:12 | 22:30 0:29 | 23:34 1:04 | 24:17 0:43 | 26:35 2:18 | 27:19 0:44 | 27:39 0:20 | 28:31 0:52 | 29:17 0:46 | 
| 9 | Phil Marsland SLOW | M40 | 30:18 | 0:24 0:24 | 0:51 0:27 | 1:25 0:34 | 2:14 0:49 | 3:12 0:58 | 4:00 0:48 | 4:56 0:56 | 5:26 0:30 | 6:17 0:51 | 7:33 1:16 | 8:27 0:54 | 9:40 1:13 | 10:15 0:35 | 12:15 2:00 | 13:13 0:58 | 14:52 1:39 | 17:34 2:42 | 21:26 3:52 | 22:38 1:12 | 23:23 0:45 | 24:24 1:01 | 25:12 0:48 | 27:23 2:11 | 28:12 0:49 | 28:32 0:20 | 29:27 0:55 | 30:18 0:51 | 
| 10 | Ben Smith PFO | M21 | 30:30 | 0:23 0:23 | 0:43 0:20 | 1:21 0:38 | 2:07 0:46 | 3:11 1:04 | 3:51 0:40 | 4:59 1:08 | 5:16 0:17 | 6:14 0:58 | 8:02 1:48 | 8:57 0:55 | 10:19 1:22 | 10:57 0:38 | 12:50 1:53 | 13:55 1:05 | 15:43 1:48 | 17:58 2:15 | 22:05 4:07 | 23:16 1:11 | 23:54 0:38 | 24:52 0:58 | 25:37 0:45 | 27:54 2:17 | 28:39 0:45 | 28:58 0:19 | 29:52 0:54 | 30:30 0:38 | 
| 11 | Paul Nixon SLOW | M21 | 30:31 | 0:27 0:27 | 0:49 0:22 | 1:21 0:32 | 2:07 0:46 | 3:05 0:58 | 3:37 0:32 | 4:29 0:52 | 4:48 0:19 | 5:42 0:54 | 7:06 1:24 | 8:01 0:55 | 9:31 1:30 | 10:14 0:43 | 12:03 1:49 | 13:00 0:57 | 14:37 1:37 | 16:50 2:13 | 20:38 3:48 | 21:33 0:55 | 24:10 2:37 | 25:07 0:57 | 25:47 0:40 | 27:58 2:11 | 28:40 0:42 | 28:56 0:16 | 29:45 0:49 | 30:31 0:46 | 
| 12 | Helen Gardner SLOW | W21 | 30:43 | 0:29 0:29 | 0:55 0:26 | 1:31 0:36 | 2:18 0:47 | 3:23 1:05 | 3:57 0:34 | 4:55 0:58 | 5:17 0:22 | 6:18 1:01 | 7:41 1:23 | 8:36 0:55 | 9:58 1:22 | 10:35 0:37 | 12:18 1:43 | 13:16 0:58 | 15:02 1:46 | 17:16 2:14 | 21:35 4:19 | 22:49 1:14 | 23:30 0:41 | 24:36 1:06 | 25:23 0:47 | 27:45 2:22 | 28:33 0:48 | 28:53 0:20 | 29:51 0:58 | 30:43 0:52 | 
| 13 | Evan Barlow SLOW | M35 | 30:56 | 0:25 0:25 | 0:44 0:19 | 1:15 0:31 | 2:07 0:52 | 3:06 0:59 | 3:43 0:37 | 4:58 1:15 | 5:27 0:29 | 6:28 1:01 | 7:47 1:19 | 8:48 1:01 | 9:57 1:09 | 11:59 2:02 | 13:56 1:57 | 14:45 0:49 | 16:30 1:45 | 18:31 2:01 | 22:15 3:44 | 23:21 1:06 | 24:09 0:48 | 25:19 1:10 | 26:12 0:53 | 28:17 2:05 | 29:02 0:45 | 29:22 0:20 | 30:15 0:53 | 30:56 0:41 | 
| 14 | Neill Wates DFOK | M35 | 30:57 | 0:29 0:29 | 0:54 0:25 | 1:29 0:35 | 2:34 1:05 | 3:41 1:07 | 4:33 0:52 | 5:48 1:15 | 6:14 0:26 | 7:08 0:54 | 8:31 1:23 | 9:27 0:56 | 10:46 1:19 | 11:27 0:41 | 13:25 1:58 | 14:25 1:00 | 16:03 1:38 | 18:14 2:11 | 22:12 3:58 | 23:09 0:57 | 24:06 0:57 | 25:15 1:09 | 25:59 0:44 | 28:13 2:14 | 29:01 0:48 | 29:22 0:21 | 30:15 0:53 | 30:57 0:42 | 
| 15 | Eric Le Roux LOK | M21 | 31:07 | 0:40 0:40 | 1:06 0:26 | 1:40 0:34 | 2:30 0:50 | 3:27 0:57 | 4:00 0:33 | 5:10 1:10 | 5:34 0:24 | 6:32 0:58 | 8:05 1:33 | 9:04 0:59 | 10:33 1:29 | 11:16 0:43 | 13:20 2:04 | 14:19 0:59 | 16:06 1:47 | 18:15 2:09 | 22:11 3:56 | 23:25 1:14 | 24:15 0:50 | 25:16 1:01 | 26:01 0:45 | 28:13 2:12 | 29:02 0:49 | 29:24 0:22 | 30:18 0:54 | 31:07 0:49 | 
| 16 | Oliver O'Brien SLOW | M21 | 31:27 | 0:32 0:32 | 0:54 0:22 | 1:26 0:32 | 2:16 0:50 | 3:15 0:59 | 3:51 0:36 | 5:31 1:40 | 5:48 0:17 | 6:46 0:58 | 8:09 1:23 | 9:09 1:00 | 10:22 1:13 | 11:09 0:47 | 13:17 2:08 | 14:16 0:59 | 15:58 1:42 | 18:47 2:49 | 22:50 4:03 | 24:09 1:19 | 24:49 0:40 | 25:47 0:58 | 26:34 0:47 | 28:47 2:13 | 29:33 0:46 | 29:51 0:18 | 30:42 0:51 | 31:27 0:45 | 
| 17 | Alan Hickling SAX | M45 | 32:11 | 0:24 0:24 | 0:46 0:22 | 1:23 0:37 | 2:20 0:57 | 3:22 1:02 | 4:28 1:06 | 5:38 1:10 | 5:55 0:17 | 6:55 1:00 | 8:31 1:36 | 9:27 0:56 | 11:13 1:46 | 11:42 0:29 | 13:45 2:03 | 14:44 0:59 | 16:28 1:44 | 19:07 2:39 | 23:19 4:12 | 24:18 0:59 | 25:03 0:45 | 26:04 1:01 | 26:56 0:52 | 29:14 2:18 | 30:04 0:50 | 30:22 0:18 | 31:19 0:57 | 32:11 0:52 | 
| 18 | Paul Todd LOK | M35 | 32:24 | 0:27 0:27 | 0:56 0:29 | 1:31 0:35 | 2:28 0:57 | 3:33 1:05 | 4:12 0:39 | 5:16 1:04 | 5:36 0:20 | 6:40 1:04 | 8:16 1:36 | 9:17 1:01 | 10:42 1:25 | 11:21 0:39 | 13:21 2:00 | 14:24 1:03 | 16:21 1:57 | 18:51 2:30 | 23:14 4:23 | 24:08 0:54 | 24:51 0:43 | 25:55 1:04 | 26:44 0:49 | 29:16 2:32 | 30:08 0:52 | 30:30 0:22 | 31:32 1:02 | 32:24 0:52 | 
| 19 | Martin Skinner WCOC | M45 | 32:32 | 0:29 0:29 | 0:53 0:24 | 1:31 0:38 | 2:28 0:57 | 3:32 1:04 | 4:09 0:37 | 5:15 1:06 | 5:47 0:32 | 6:45 0:58 | 8:17 1:32 | 9:24 1:07 | 10:50 1:26 | 11:28 0:38 | 13:38 2:10 | 14:36 0:58 | 16:32 1:56 | 18:58 2:26 | 23:09 4:11 | 23:55 0:46 | 25:15 1:20 | 26:23 1:08 | 27:11 0:48 | 29:40 2:29 | 30:30 0:50 | 30:50 0:20 | 31:47 0:57 | 32:32 0:45 | 
| 20 | Andirus Andrews | 32:44 | 0:29 0:29 | 0:51 0:22 | 1:23 0:32 | 2:21 0:58 | 3:23 1:02 | 4:00 0:37 | 4:57 0:57 | 5:22 0:25 | 6:23 1:01 | 8:10 1:47 | 9:04 0:54 | 10:35 1:31 | 12:17 1:42 | 14:38 2:21 | 15:41 1:03 | 17:32 1:51 | 19:47 2:15 | 23:50 4:03 | 25:01 1:11 | 25:49 0:48 | 26:55 1:06 | 27:43 0:48 | 29:58 2:15 | 30:44 0:46 | 31:04 0:20 | 31:57 0:53 | 32:44 0:47 | |
| 21 | James Cunnane CLYDE | M45 | 33:04 | 0:44 0:44 | 1:08 0:24 | 1:46 0:38 | 2:40 0:54 | 3:43 1:03 | 4:25 0:42 | 5:48 1:23 | 6:05 0:17 | 7:09 1:04 | 8:38 1:29 | 9:34 0:56 | 10:37 1:03 | 11:19 0:42 | 13:27 2:08 | 14:27 1:00 | 16:22 1:55 | 19:06 2:44 | 23:41 4:35 | 24:40 0:59 | 25:24 0:44 | 26:28 1:04 | 27:17 0:49 | 29:59 2:42 | 30:46 0:47 | 31:07 0:21 | 32:07 1:00 | 33:04 0:57 | 
| 22 | Dominic Lawrance SLOW | M21 | 33:49 | 0:30 0:30 | 0:56 0:26 | 1:37 0:41 | 2:38 1:01 | 3:45 1:07 | 4:55 1:10 | 6:01 1:06 | 6:29 0:28 | 7:47 1:18 | 9:15 1:28 | 10:11 0:56 | 12:29 2:18 | 13:25 0:56 | 15:24 1:59 | 16:23 0:59 | 18:05 1:42 | 20:26 2:21 | 24:55 4:29 | 25:47 0:52 | 26:46 0:59 | 27:57 1:11 | 28:46 0:49 | 31:07 2:21 | 31:54 0:47 | 32:14 0:20 | 33:05 0:51 | 33:49 0:44 | 
| 23 | Don McKerrow SLOW | M55 | 33:53 | 0:30 0:30 | 0:56 0:26 | 1:36 0:40 | 2:32 0:56 | 3:46 1:14 | 4:28 0:42 | 5:33 1:05 | 5:56 0:23 | 7:00 1:04 | 8:29 1:29 | 9:30 1:01 | 10:47 1:17 | 11:28 0:41 | 13:32 2:04 | 14:36 1:04 | 16:47 2:11 | 19:14 2:27 | 23:39 4:25 | 25:21 1:42 | 25:48 0:27 | 26:58 1:10 | 27:49 0:51 | 30:19 2:30 | 31:12 0:53 | 31:33 0:21 | 32:32 0:59 | 33:53 1:21 | 
| 24 | Patrick Meldrum | 33:54 | 0:28 0:28 | 0:52 0:24 | 1:52 1:00 | 3:02 1:10 | 4:30 1:28 | 5:19 0:49 | 6:19 1:00 | 6:47 0:28 | 7:47 1:00 | 9:14 1:27 | 10:09 0:55 | 12:03 1:54 | 13:06 1:03 | 14:54 1:48 | 15:56 1:02 | 18:04 2:08 | 20:08 2:04 | 23:58 3:50 | 26:00 2:02 | 26:59 0:59 | 28:16 1:17 | 29:01 0:45 | 31:15 2:14 | 32:01 0:46 | 32:19 0:18 | 33:13 0:54 | 33:54 0:41 | |
| 25 | Peter Huzan SLOW | M45 | 33:55 | 0:31 0:31 | 0:55 0:24 | 1:32 0:37 | 2:20 0:48 | 3:34 1:14 | 4:15 0:41 | 5:30 1:15 | 5:51 0:21 | 7:01 1:10 | 8:34 1:33 | 9:36 1:02 | 11:05 1:29 | 11:50 0:45 | 13:53 2:03 | 14:55 1:02 | 16:54 1:59 | 19:30 2:36 | 24:10 4:40 | 25:23 1:13 | 26:08 0:45 | 27:20 1:12 | 28:12 0:52 | 30:56 2:44 | 31:46 0:50 | 32:07 0:21 | 33:07 1:00 | 33:55 0:48 | 
| 26 | Simon Errington HH | M45 | 34:13 | 0:38 0:38 | 1:00 0:22 | 1:31 0:31 | 2:16 0:45 | 3:21 1:05 | 4:51 1:30 | 5:52 1:01 | 6:10 0:18 | 7:15 1:05 | 8:43 1:28 | 9:46 1:03 | 10:53 1:07 | 11:36 0:43 | 13:43 2:07 | 14:41 0:58 | 16:40 1:59 | 19:14 2:34 | 23:35 4:21 | 26:03 2:28 | 26:46 0:43 | 27:49 1:03 | 28:42 0:53 | 31:13 2:31 | 32:01 0:48 | 32:22 0:21 | 33:21 0:59 | 34:13 0:52 | 
| 27 | Angus Lund SLOW | 34:14 | 0:26 0:26 | 0:47 0:21 | 1:22 0:35 | 2:31 1:09 | 3:34 1:03 | 4:11 0:37 | 6:20 2:09 | 6:35 0:15 | 7:27 0:52 | 8:54 1:27 | 9:51 0:57 | 11:07 1:16 | 11:47 0:40 | 13:31 1:44 | 14:27 0:56 | 16:52 2:25 | 20:12 3:20 | 25:29 5:17 | 26:25 0:56 | 27:10 0:45 | 28:18 1:08 | 29:07 0:49 | 31:32 2:25 | 32:16 0:44 | 32:36 0:20 | 33:31 0:55 | 34:14 0:43 | |
| 28 | Simon Evans SLOW | M21 | 34:16 | 0:32 0:32 | 0:54 0:22 | 1:24 0:30 | 2:50 1:26 | 3:58 1:08 | 4:33 0:35 | 5:31 0:58 | 5:59 0:28 | 6:57 0:58 | 8:19 1:22 | 9:20 1:01 | 10:27 1:07 | 11:07 0:40 | 13:32 2:25 | 14:33 1:01 | 16:19 1:46 | 18:26 2:07 | 22:36 4:10 | 25:51 3:15 | 27:07 1:16 | 28:25 1:18 | 29:09 0:44 | 31:30 2:21 | 32:16 0:46 | 32:34 0:18 | 33:28 0:54 | 34:16 0:48 | 
| 29 | Dmitry Ushakov LOK | M35 | 34:39 | 0:52 0:52 | 1:18 0:26 | 1:54 0:36 | 2:41 0:47 | 3:45 1:04 | 4:52 1:07 | 6:09 1:17 | 6:34 0:25 | 7:41 1:07 | 9:27 1:46 | 10:24 0:57 | 12:00 1:36 | 12:37 0:37 | 14:41 2:04 | 15:44 1:03 | 17:35 1:51 | 20:20 2:45 | 25:01 4:41 | 25:56 0:55 | 27:28 1:32 | 28:35 1:07 | 29:19 0:44 | 31:44 2:25 | 32:33 0:49 | 32:53 0:20 | 33:48 0:55 | 34:39 0:51 | 
| 30 | Edward Stott SLOW | M21 | 34:43 | 0:31 0:31 | 0:51 0:20 | 1:25 0:34 | 2:16 0:51 | 3:28 1:12 | 4:09 0:41 | 5:31 1:22 | 6:15 0:44 | 7:19 1:04 | 8:55 1:36 | 9:56 1:01 | 11:30 1:34 | 12:45 1:15 | 14:55 2:10 | 15:56 1:01 | 17:39 1:43 | 20:02 2:23 | 24:35 4:33 | 25:37 1:02 | 26:27 0:50 | 27:40 1:13 | 28:42 1:02 | 31:17 2:35 | 32:15 0:58 | 33:13 0:58 | 34:02 0:49 | 34:43 0:41 | 
| 31 | Mike Garvin SLOW | M40 | 34:46 | 0:38 0:38 | 1:04 0:26 | 1:40 0:36 | 2:28 0:48 | 3:40 1:12 | 4:19 0:39 | 5:34 1:15 | 5:58 0:24 | 7:03 1:05 | 8:31 1:28 | 9:30 0:59 | 10:55 1:25 | 11:59 1:04 | 14:11 2:12 | 15:16 1:05 | 17:12 1:56 | 20:15 3:03 | 24:40 4:25 | 25:48 1:08 | 26:47 0:59 | 28:03 1:16 | 28:54 0:51 | 31:41 2:47 | 32:31 0:50 | 32:55 0:24 | 33:53 0:58 | 34:46 0:53 | 
| 32 | George Lovett LOK | 34:58 | 0:30 0:30 | 0:51 0:21 | 1:35 0:44 | 2:31 0:56 | 3:35 1:04 | 4:29 0:54 | 6:20 1:51 | 7:41 1:21 | 8:46 1:05 | 10:05 1:19 | 11:05 1:00 | 12:28 1:23 | 13:05 0:37 | 14:59 1:54 | 15:54 0:55 | 17:33 1:39 | 19:30 1:57 | 24:56 5:26 | 26:53 1:57 | 27:35 0:42 | 28:42 1:07 | 29:50 1:08 | 32:04 2:14 | 32:50 0:46 | 33:24 0:34 | 34:15 0:51 | 34:58 0:43 | |
| 33 | Paul Oates DFOK | M60 | 35:30 | 0:50 0:50 | 1:20 0:30 | 2:03 0:43 | 3:04 1:01 | 4:11 1:07 | 4:57 0:46 | 6:13 1:16 | 6:39 0:26 | 7:46 1:07 | 9:18 1:32 | 10:18 1:00 | 12:23 2:05 | 13:25 1:02 | 15:26 2:01 | 16:57 1:31 | 18:43 1:46 | 21:03 2:20 | 25:13 4:10 | 27:18 2:05 | 28:11 0:53 | 29:20 1:09 | 30:13 0:53 | 32:34 2:21 | 33:22 0:48 | 33:43 0:21 | 34:41 0:58 | 35:30 0:49 | 
| 34 | Mark Cheesman MV | M40 | 35:32 | 1:45 1:45 | 2:09 0:24 | 2:46 0:37 | 3:55 1:09 | 5:08 1:13 | 5:51 0:43 | 7:07 1:16 | 7:51 0:44 | 8:58 1:07 | 10:25 1:27 | 11:30 1:05 | 12:55 1:25 | 13:31 0:36 | 15:44 2:13 | 16:50 1:06 | 18:58 2:08 | 21:19 2:21 | 25:50 4:31 | 26:51 1:01 | 28:21 1:30 | 29:31 1:10 | 30:21 0:50 | 32:43 2:22 | 33:30 0:47 | 33:49 0:19 | 34:44 0:55 | 35:32 0:48 | 
| 35 | Andy Robinson SLOW | M55 | 36:40 | 0:38 0:38 | 1:09 0:31 | 1:51 0:42 | 3:07 1:16 | 4:23 1:16 | 5:06 0:43 | 6:19 1:13 | 6:54 0:35 | 8:03 1:09 | 9:44 1:41 | 10:48 1:04 | 12:04 1:16 | 13:23 1:19 | 15:37 2:14 | 16:45 1:08 | 18:48 2:03 | 21:47 2:59 | 26:33 4:46 | 27:43 1:10 | 28:37 0:54 | 29:45 1:08 | 30:37 0:52 | 33:15 2:38 | 34:08 0:53 | 34:36 0:28 | 35:39 1:03 | 36:40 1:01 | 
| 36 | Jerry Purkis SAX | M50 | 37:00 | 0:35 0:35 | 1:05 0:30 | 1:47 0:42 | 3:08 1:21 | 4:26 1:18 | 5:08 0:42 | 6:25 1:17 | 6:52 0:27 | 7:58 1:06 | 9:39 1:41 | 10:45 1:06 | 12:29 1:44 | 14:19 1:50 | 16:47 2:28 | 17:54 1:07 | 20:04 2:10 | 23:40 3:36 | 27:57 4:17 | 28:59 1:02 | 29:45 0:46 | 30:51 1:06 | 31:41 0:50 | 34:11 2:30 | 35:00 0:49 | 35:20 0:20 | 36:11 0:51 | 37:00 0:49 | 
| 36= | Brandon Webb | 37:00 | 0:30 0:30 | 0:54 0:24 | 1:31 0:37 | 2:59 1:28 | 4:11 1:12 | 5:24 1:13 | 6:57 1:33 | 7:26 0:29 | 8:34 1:08 | 10:05 1:31 | 11:08 1:03 | 13:30 2:22 | 15:30 2:00 | 17:30 2:00 | 18:31 1:01 | 20:15 1:44 | 23:46 3:31 | 27:52 4:06 | 29:19 1:27 | 30:04 0:45 | 31:09 1:05 | 31:55 0:46 | 34:11 2:16 | 34:57 0:46 | 35:18 0:21 | 36:13 0:55 | 37:00 0:47 | |
| 38 | Tim Gage | 37:05 | 0:35 0:35 | 1:00 0:25 | 1:37 0:37 | 2:42 1:05 | 3:58 1:16 | 4:40 0:42 | 5:45 1:05 | 6:08 0:23 | 7:12 1:04 | 8:53 1:41 | 10:01 1:08 | 11:51 1:50 | 12:45 0:54 | 15:18 2:33 | 16:25 1:07 | 18:32 2:07 | 21:29 2:57 | 26:34 5:05 | 27:50 1:16 | 29:12 1:22 | 30:32 1:20 | 31:23 0:51 | 34:01 2:38 | 34:53 0:52 | 35:14 0:21 | 36:14 1:00 | 37:05 0:51 | |
| 39 | Chris Wroe SLOW | M21 | 37:08 | 0:51 0:51 | 1:13 0:22 | 1:45 0:32 | 2:28 0:43 | 3:34 1:06 | 4:19 0:45 | 5:17 0:58 | 5:36 0:19 | 6:42 1:06 | 8:11 1:29 | 9:10 0:59 | 10:36 1:26 | 11:46 1:10 | 13:54 2:08 | 14:55 1:01 | 16:48 1:53 | 19:53 3:05 | 24:17 4:24 | 28:41 4:24 | 29:32 0:51 | 30:40 1:08 | 31:33 0:53 | 34:06 2:33 | 34:57 0:51 | 35:18 0:21 | 36:22 1:04 | 37:08 0:46 | 
| 40 | Dmitry Adamski SLOW | 37:09 | 1:59 1:59 | 2:19 0:20 | 2:51 0:32 | 3:45 0:54 | 4:58 1:13 | 5:51 0:53 | 7:05 1:14 | 7:51 0:46 | 8:55 1:04 | 10:27 1:32 | 11:37 1:10 | 13:05 1:28 | 13:46 0:41 | 16:09 2:23 | 17:16 1:07 | 19:16 2:00 | 22:00 2:44 | 26:55 4:55 | 28:13 1:18 | 29:08 0:55 | 30:14 1:06 | 31:08 0:54 | 33:54 2:46 | 34:49 0:55 | 35:11 0:22 | 36:16 1:05 | 37:09 0:53 | |
| 41 | Ian Bullock LOK | M21 | 37:49 | 0:56 0:56 | 1:23 0:27 | 2:01 0:38 | 3:51 1:50 | 5:03 1:12 | 5:54 0:51 | 7:14 1:20 | 7:39 0:25 | 8:49 1:10 | 10:34 1:45 | 11:40 1:06 | 14:57 3:17 | 15:38 0:41 | 17:34 1:56 | 18:30 0:56 | 20:23 1:53 | 22:42 2:19 | 26:56 4:14 | 27:58 1:02 | 30:33 2:35 | 31:39 1:06 | 32:26 0:47 | 34:55 2:29 | 35:46 0:51 | 36:07 0:21 | 37:05 0:58 | 37:49 0:44 | 
| 42 | Eva Wheeler RAFO | W40 | 38:08 | 0:40 0:40 | 1:10 0:30 | 1:46 0:36 | 2:56 1:10 | 4:07 1:11 | 4:56 0:49 | 6:10 1:14 | 6:57 0:47 | 8:12 1:15 | 9:54 1:42 | 11:30 1:36 | 14:40 3:10 | 15:32 0:52 | 17:46 2:14 | 18:48 1:02 | 21:14 2:26 | 23:27 2:13 | 27:44 4:17 | 29:20 1:36 | 30:19 0:59 | 31:45 1:26 | 32:34 0:49 | 35:01 2:27 | 35:53 0:52 | 36:20 0:27 | 37:20 1:00 | 38:08 0:48 | 
| 43 | Becky Kingdon SLOW | W21 | 38:18 | 0:33 0:33 | 1:00 0:27 | 1:37 0:37 | 3:35 1:58 | 4:43 1:08 | 5:28 0:45 | 6:30 1:02 | 7:16 0:46 | 8:35 1:19 | 10:03 1:28 | 11:05 1:02 | 12:40 1:35 | 15:37 2:57 | 17:50 2:13 | 19:11 1:21 | 21:07 1:56 | 24:05 2:58 | 28:30 4:25 | 29:32 1:02 | 30:35 1:03 | 31:57 1:22 | 32:45 0:48 | 35:15 2:30 | 36:05 0:50 | 36:26 0:21 | 37:25 0:59 | 38:18 0:53 | 
| 44 | Neil Brooks LOK | M50 | 38:30 | 0:26 0:26 | 0:47 0:21 | 1:21 0:34 | 4:22 3:01 | 5:21 0:59 | 6:09 0:48 | 7:05 0:56 | 7:27 0:22 | 8:52 1:25 | 10:47 1:55 | 11:58 1:11 | 14:18 2:20 | 17:26 3:08 | 19:30 2:04 | 20:34 1:04 | 23:13 2:39 | 25:18 2:05 | 29:13 3:55 | 30:16 1:03 | 31:04 0:48 | 32:14 1:10 | 32:57 0:43 | 35:10 2:13 | 36:34 1:24 | 36:51 0:17 | 37:43 0:52 | 38:30 0:47 | 
| 45 | Stu Levene HH | 38:41 | 0:34 0:34 | 0:57 0:23 | 1:32 0:35 | 3:18 1:46 | 4:40 1:22 | 5:45 1:05 | 6:56 1:11 | 7:24 0:28 | 8:28 1:04 | 10:02 1:34 | 11:02 1:00 | 12:45 1:43 | 16:30 3:45 | 18:34 2:04 | 19:27 0:53 | 21:14 1:47 | 24:02 2:48 | 28:20 4:18 | 29:36 1:16 | 30:51 1:15 | 32:10 1:19 | 33:13 1:03 | 35:51 2:38 | 36:38 0:47 | 36:59 0:21 | 37:53 0:54 | 38:41 0:48 | |
| 46 | John Duffield CHIG | M60 | 38:43 | 0:56 0:56 | 1:25 0:29 | 2:08 0:43 | 3:12 1:04 | 4:31 1:19 | 5:42 1:11 | 7:15 1:33 | 7:41 0:26 | 8:48 1:07 | 10:32 1:44 | 11:48 1:16 | 13:09 1:21 | 15:48 2:39 | 18:04 2:16 | 19:14 1:10 | 21:10 1:56 | 23:49 2:39 | 28:33 4:44 | 29:49 1:16 | 30:41 0:52 | 32:04 1:23 | 32:57 0:53 | 35:33 2:36 | 36:27 0:54 | 36:54 0:27 | 37:55 1:01 | 38:43 0:48 | 
| 47 | Bryony Brennan CHIG | W21 | 38:49 | 0:34 0:34 | 1:02 0:28 | 1:44 0:42 | 3:03 1:19 | 4:22 1:19 | 5:16 0:54 | 6:41 1:25 | 7:09 0:28 | 8:13 1:04 | 9:47 1:34 | 10:49 1:02 | 13:33 2:44 | 14:41 1:08 | 18:34 3:53 | 19:43 1:09 | 21:44 2:01 | 24:04 2:20 | 28:45 4:41 | 30:05 1:20 | 31:02 0:57 | 32:25 1:23 | 33:15 0:50 | 35:45 2:30 | 36:38 0:53 | 36:59 0:21 | 37:58 0:59 | 38:49 0:51 | 
| 48 | Peter Martin MV | M45 | 39:04 | 0:28 0:28 | 0:52 0:24 | 1:31 0:39 | 2:37 1:06 | 3:59 1:22 | 4:37 0:38 | 5:43 1:06 | 6:05 0:22 | 7:14 1:09 | 8:48 1:34 | 9:49 1:01 | 13:12 3:23 | 14:09 0:57 | 17:04 2:55 | 18:12 1:08 | 20:25 2:13 | 23:26 3:01 | 28:41 5:15 | 29:47 1:06 | 30:38 0:51 | 31:59 1:21 | 32:53 0:54 | 35:46 2:53 | 36:43 0:57 | 37:05 0:22 | 38:09 1:04 | 39:04 0:55 | 
| 49 | David Saunders HH | M50 | 39:07 | 0:47 0:47 | 1:11 0:24 | 1:51 0:40 | 2:47 0:56 | 4:02 1:15 | 4:50 0:48 | 6:10 1:20 | 6:36 0:26 | 7:48 1:12 | 9:35 1:47 | 10:43 1:08 | 12:10 1:27 | 13:10 1:00 | 15:33 2:23 | 16:50 1:17 | 19:04 2:14 | 21:58 2:54 | 27:33 5:35 | 28:46 1:13 | 29:38 0:52 | 31:31 1:53 | 32:33 1:02 | 35:31 2:58 | 36:34 1:03 | 36:58 0:24 | 38:08 1:10 | 39:07 0:59 | 
| 50 | Tom Edelsten CHIG | M65 | 39:11 | 0:33 0:33 | 1:01 0:28 | 1:41 0:40 | 2:44 1:03 | 4:01 1:17 | 4:52 0:51 | 6:22 1:30 | 7:01 0:39 | 8:27 1:26 | 10:09 1:42 | 11:24 1:15 | 13:58 2:34 | 14:33 0:35 | 16:44 2:11 | 18:05 1:21 | 20:05 2:00 | 23:25 3:20 | 28:04 4:39 | 29:24 1:20 | 30:50 1:26 | 32:28 1:38 | 33:19 0:51 | 35:56 2:37 | 36:49 0:53 | 37:11 0:22 | 38:16 1:05 | 39:11 0:55 | 
| 50= | Graham Sutton MV | M60 | 39:11 | 0:41 0:41 | 1:15 0:34 | 1:54 0:39 | 2:50 0:56 | 4:06 1:16 | 4:51 0:45 | 6:02 1:11 | 6:24 0:22 | 7:49 1:25 | 9:38 1:49 | 10:43 1:05 | 12:40 1:57 | 13:46 1:06 | 17:28 3:42 | 18:37 1:09 | 20:46 2:09 | 23:46 3:00 | 28:26 4:40 | 29:56 1:30 | 30:58 1:02 | 32:19 1:21 | 33:14 0:55 | 35:58 2:44 | 36:54 0:56 | 37:17 0:23 | 38:19 1:02 | 39:11 0:52 | 
| 52 | Glen Slade LOK | M45 | 39:17 | 0:37 0:37 | 1:05 0:28 | 1:43 0:38 | 2:58 1:15 | 4:06 1:08 | 4:59 0:53 | 6:18 1:19 | 6:47 0:29 | 7:53 1:06 | 9:53 2:00 | 10:52 0:59 | 12:39 1:47 | 13:55 1:16 | 16:34 2:39 | 17:33 0:59 | 19:17 1:44 | 21:45 2:28 | 26:31 4:46 | 28:18 1:47 | 29:22 1:04 | 30:28 1:06 | 31:21 0:53 | 33:23 2:02 | 34:06 0:43 | 34:23 0:17 | 38:34 4:11 | 39:17 0:43 | 
| 53 | Jayne Sales SLOW | W21 | 39:23 | 0:59 0:59 | 1:28 0:29 | 2:13 0:45 | 3:25 1:12 | 4:51 1:26 | 5:40 0:49 | 6:57 1:17 | 7:31 0:34 | 8:50 1:19 | 10:32 1:42 | 11:44 1:12 | 13:34 1:50 | 14:17 0:43 | 16:51 2:34 | 18:09 1:18 | 20:28 2:19 | 23:18 2:50 | 28:44 5:26 | 29:59 1:15 | 30:44 0:45 | 32:08 1:24 | 33:06 0:58 | 35:55 2:49 | 36:51 0:56 | 37:15 0:24 | 38:23 1:08 | 39:23 1:00 | 
| 54 | Glen Jones LOK | M50 | 39:38 | 0:51 0:51 | 1:19 0:28 | 1:55 0:36 | 3:27 1:32 | 4:37 1:10 | 5:18 0:41 | 6:27 1:09 | 6:49 0:22 | 7:58 1:09 | 9:38 1:40 | 10:53 1:15 | 12:27 1:34 | 15:42 3:15 | 19:18 3:36 | 20:20 1:02 | 22:23 2:03 | 25:12 2:49 | 29:48 4:36 | 31:25 1:37 | 32:17 0:52 | 33:30 1:13 | 34:19 0:49 | 36:44 2:25 | 37:35 0:51 | 37:55 0:20 | 38:50 0:55 | 39:38 0:48 | 
| 55 | Simon Greenwood SAX | M55 | 40:06 | 0:56 0:56 | 1:24 0:28 | 2:04 0:40 | 3:14 1:10 | 4:28 1:14 | 5:12 0:44 | 6:23 1:11 | 6:48 0:25 | 7:58 1:10 | 9:34 1:36 | 10:48 1:14 | 12:14 1:26 | 14:21 2:07 | 16:56 2:35 | 18:08 1:12 | 20:11 2:03 | 23:03 2:52 | 28:02 4:59 | 30:46 2:44 | 31:52 1:06 | 33:18 1:26 | 34:12 0:54 | 36:53 2:41 | 37:49 0:56 | 38:06 0:17 | 39:11 1:05 | 40:06 0:55 | 
| 56 | Thomas Cheng HONG KONG OC | 40:30 | 1:36 1:36 | 2:04 0:28 | 2:51 0:47 | 3:39 0:48 | 4:49 1:10 | 5:38 0:49 | 6:48 1:10 | 7:17 0:29 | 8:20 1:03 | 12:37 4:17 | 13:42 1:05 | 15:57 2:15 | 17:17 1:20 | 20:30 3:13 | 21:43 1:13 | 23:46 2:03 | 26:15 2:29 | 30:27 4:12 | 31:37 1:10 | 32:38 1:01 | 33:58 1:20 | 34:49 0:51 | 37:13 2:24 | 38:12 0:59 | 38:35 0:23 | 39:34 0:59 | 40:30 0:56 | |
| 57 | Rob Hooper | 40:41 | 0:29 0:29 | 0:50 0:21 | 1:24 0:34 | 2:30 1:06 | 3:34 1:04 | 4:47 1:13 | 5:57 1:10 | 6:21 0:24 | 7:24 1:03 | 9:05 1:41 | 10:03 0:58 | 11:20 1:17 | 18:03 6:43 | 19:48 1:45 | 20:48 1:00 | 22:55 2:07 | 25:36 2:41 | 29:34 3:58 | 30:33 0:59 | 33:31 2:58 | 34:55 1:24 | 35:40 0:45 | 38:02 2:22 | 38:46 0:44 | 39:03 0:17 | 39:57 0:54 | 40:41 0:44 | |
| 58 | Zipeng Zhou IOC | M21 | 41:06 | 0:26 0:26 | 0:50 0:24 | 1:28 0:38 | 2:27 0:59 | 3:42 1:15 | 4:57 1:15 | 6:25 1:28 | 7:04 0:39 | 8:50 1:46 | 11:10 2:20 | 12:27 1:17 | 15:16 2:49 | 15:58 0:42 | 20:04 4:06 | 21:05 1:01 | 22:58 1:53 | 26:12 3:14 | 31:08 4:56 | 32:43 1:35 | 33:49 1:06 | 34:57 1:08 | 35:46 0:49 | 38:19 2:33 | 39:07 0:48 | 39:27 0:20 | 40:20 0:53 | 41:06 0:46 | 
| 59 | Rachel Babbs SLOW | 41:35 | 0:42 0:42 | 1:14 0:32 | 1:57 0:43 | 3:10 1:13 | 4:36 1:26 | 6:06 1:30 | 7:24 1:18 | 7:54 0:30 | 9:11 1:17 | 11:08 1:57 | 12:22 1:14 | 14:17 1:55 | 15:07 0:50 | 17:54 2:47 | 19:11 1:17 | 21:32 2:21 | 25:05 3:33 | 30:13 5:08 | 31:28 1:15 | 32:26 0:58 | 33:45 1:19 | 34:42 0:57 | 37:40 2:58 | 38:45 1:05 | 39:11 0:26 | 40:37 1:26 | 41:35 0:58 | |
| 60 | Robin Wilson SO | M50 | 41:57 | 0:59 0:59 | 1:28 0:29 | 2:11 0:43 | 3:28 1:17 | 4:51 1:23 | 5:35 0:44 | 7:52 2:17 | 8:16 0:24 | 9:30 1:14 | 11:53 2:23 | 13:02 1:09 | 14:47 1:45 | 15:26 0:39 | 18:04 2:38 | 19:39 1:35 | 22:10 2:31 | 25:29 3:19 | 30:47 5:18 | 31:59 1:12 | 33:46 1:47 | 35:09 1:23 | 36:02 0:53 | 38:37 2:35 | 39:35 0:58 | 39:57 0:22 | 40:57 1:00 | 41:57 1:00 | 
| 61 | Bryn Monnery SLOW | 42:04 | 0:48 0:48 | 1:14 0:26 | 1:52 0:38 | 3:01 1:09 | 4:14 1:13 | 5:22 1:08 | 6:41 1:19 | 7:06 0:25 | 8:21 1:15 | 10:08 1:47 | 11:20 1:12 | 13:07 1:47 | 15:25 2:18 | 17:45 2:20 | 18:50 1:05 | 21:14 2:24 | 24:17 3:03 | 29:24 5:07 | 31:46 2:22 | 32:46 1:00 | 35:01 2:15 | 36:12 1:11 | 38:55 2:43 | 39:46 0:51 | 40:14 0:28 | 41:13 0:59 | 42:04 0:51 | |
| 62 | Louise Sylva DFOK | W45 | 42:14 | 0:39 0:39 | 1:11 0:32 | 2:41 1:30 | 3:54 1:13 | 5:16 1:22 | 6:00 0:44 | 8:45 2:45 | 9:11 0:26 | 10:27 1:16 | 12:09 1:42 | 13:40 1:31 | 15:30 1:50 | 16:22 0:52 | 18:51 2:29 | 19:59 1:08 | 22:06 2:07 | 25:38 3:32 | 31:02 5:24 | 32:27 1:25 | 33:41 1:14 | 35:04 1:23 | 36:03 0:59 | 38:49 2:46 | 39:48 0:59 | 40:12 0:24 | 41:21 1:09 | 42:14 0:53 | 
| 63 | Eoin O'Callaghan | 42:33 | 1:27 1:27 | 1:52 0:25 | 2:35 0:43 | 4:18 1:43 | 5:41 1:23 | 6:53 1:12 | 8:20 1:27 | 8:47 0:27 | 9:48 1:01 | 11:15 1:27 | 12:17 1:02 | 14:10 1:53 | 18:21 4:11 | 20:23 2:02 | 21:29 1:06 | 23:57 2:28 | 28:24 4:27 | 32:33 4:09 | 33:27 0:54 | 34:52 1:25 | 35:53 1:01 | 36:38 0:45 | 38:59 2:21 | 39:48 0:49 | 40:12 0:24 | 41:41 1:29 | 42:33 0:52 | |
| 64 | Daniel De Lange | 43:08 | 0:32 0:32 | 1:16 0:44 | 1:55 0:39 | 3:08 1:13 | 4:21 1:13 | 5:28 1:07 | 8:05 2:37 | 8:20 0:15 | 9:27 1:07 | 11:13 1:46 | 12:33 1:20 | 16:00 3:27 | 17:19 1:19 | 19:34 2:15 | 20:38 1:04 | 22:49 2:11 | 25:55 3:06 | 31:03 5:08 | 32:35 1:32 | 34:03 1:28 | 35:27 1:24 | 36:27 1:00 | 39:31 3:04 | 40:27 0:56 | 40:49 0:22 | 41:58 1:09 | 43:08 1:10 | |
| 65 | Catherine Galvin LOK | W40 | 43:10 | 1:29 1:29 | 2:03 0:34 | 2:46 0:43 | 3:59 1:13 | 5:31 1:32 | 6:19 0:48 | 7:46 1:27 | 8:19 0:33 | 9:29 1:10 | 11:14 1:45 | 12:42 1:28 | 14:20 1:38 | 15:17 0:57 | 17:43 2:26 | 19:02 1:19 | 21:26 2:24 | 25:27 4:01 | 30:21 4:54 | 33:18 2:57 | 34:24 1:06 | 35:42 1:18 | 36:44 1:02 | 39:34 2:50 | 40:31 0:57 | 41:03 0:32 | 42:07 1:04 | 43:10 1:03 | 
| 66 | Philip Craven DFOK | M55 | 43:20 | 1:56 1:56 | 2:25 0:29 | 3:15 0:50 | 4:23 1:08 | 5:38 1:15 | 6:56 1:18 | 8:32 1:36 | 9:24 0:52 | 10:58 1:34 | 12:50 1:52 | 14:06 1:16 | 16:05 1:59 | 16:53 0:48 | 18:59 2:06 | 20:09 1:10 | 22:28 2:19 | 25:17 2:49 | 30:41 5:24 | 33:22 2:41 | 34:32 1:10 | 35:57 1:25 | 36:54 0:57 | 39:45 2:51 | 40:53 1:08 | 41:16 0:23 | 42:22 1:06 | 43:20 0:58 | 
| 67 | Eric Heritage LEI | M50 | 43:21 | 0:33 0:33 | 1:01 0:28 | 1:45 0:44 | 2:48 1:03 | 4:10 1:22 | 4:55 0:45 | 6:20 1:25 | 6:49 0:29 | 8:04 1:15 | 9:54 1:50 | 11:12 1:18 | 12:38 1:26 | 14:20 1:42 | 16:54 2:34 | 18:13 1:19 | 20:38 2:25 | 23:27 2:49 | 29:13 5:46 | 31:20 2:07 | 34:03 2:43 | 35:23 1:20 | 36:26 1:03 | 39:42 3:16 | 40:45 1:03 | 41:18 0:33 | 42:29 1:11 | 43:21 0:52 | 
| 68 | Geoffrey Newton MV | M65 | 43:49 | 0:33 0:33 | 1:03 0:30 | 1:49 0:46 | 4:31 2:42 | 5:59 1:28 | 6:46 0:47 | 10:24 3:38 | 10:54 0:30 | 12:20 1:26 | 14:49 2:29 | 16:12 1:23 | 18:41 2:29 | 19:49 1:08 | 22:38 2:49 | 23:48 1:10 | 25:57 2:09 | 29:18 3:21 | 34:16 4:58 | 35:48 1:32 | 36:35 0:47 | 37:45 1:10 | 38:32 0:47 | 41:07 2:35 | 41:55 0:48 | 42:14 0:19 | 43:06 0:52 | 43:49 0:43 | 
| 68= | Mark Grayson | M35 | 43:49 | 0:48 0:48 | 1:13 0:25 | 1:53 0:40 | 6:01 4:08 | 7:05 1:04 | 7:56 0:51 | 9:05 1:09 | 9:25 0:20 | 10:28 1:03 | 11:43 1:15 | 12:36 0:53 | 13:57 1:21 | 15:34 1:37 | 18:33 2:59 | 19:28 0:55 | 21:52 2:24 | 24:10 2:18 | 28:14 4:04 | 29:01 0:47 | 29:47 0:46 | 30:52 1:05 | 31:39 0:47 | 33:56 2:17 | 41:52 7:56 | 42:09 0:17 | 43:00 0:51 | 43:49 0:49 | 
| 70 | Matt Guy | M21 | 44:44 | 2:02 2:02 | 2:39 0:37 | 3:18 0:39 | 4:26 1:08 | 5:42 1:16 | 8:00 2:18 | 9:30 1:30 | 10:04 0:34 | 11:22 1:18 | 13:29 2:07 | 14:36 1:07 | 16:41 2:05 | 17:29 0:48 | 19:40 2:11 | 20:42 1:02 | 23:03 2:21 | 26:14 3:11 | 32:07 5:53 | 33:43 1:36 | 36:41 2:58 | 37:59 1:18 | 39:03 1:04 | 41:35 2:32 | 42:26 0:51 | 42:47 0:21 | 43:46 0:59 | 44:44 0:58 | 
| 71 | Martin Evans SLOW | M60 | 45:51 | 0:47 0:47 | 1:15 0:28 | 1:59 0:44 | 3:43 1:44 | 5:12 1:29 | 6:18 1:06 | 10:52 4:34 | 11:26 0:34 | 12:46 1:20 | 14:59 2:13 | 16:06 1:07 | 19:17 3:11 | 22:53 3:36 | 25:54 3:01 | 26:56 1:02 | 28:57 2:01 | 31:29 2:32 | 35:27 3:58 | 36:20 0:53 | 37:31 1:11 | 38:38 1:07 | 39:52 1:14 | 42:27 2:35 | 43:25 0:58 | 43:51 0:26 | 45:01 1:10 | 45:51 0:50 | 
| 72 | Mike Elliot MV | M55 | 46:02 | 0:35 0:35 | 1:04 0:29 | 1:51 0:47 | 3:04 1:13 | 4:25 1:21 | 5:17 0:52 | 6:35 1:18 | 7:11 0:36 | 8:35 1:24 | 10:36 2:01 | 11:52 1:16 | 13:41 1:49 | 19:12 5:31 | 22:10 2:58 | 23:44 1:34 | 26:06 2:22 | 29:07 3:01 | 34:48 5:41 | 36:08 1:20 | 36:39 0:31 | 38:07 1:28 | 39:11 1:04 | 42:08 2:57 | 43:16 1:08 | 43:46 0:30 | 45:00 1:14 | 46:02 1:02 | 
| 73 | Steve Brockbank DFOK | M60 | 48:26 | 0:28 0:28 | 0:52 0:24 | 1:29 0:37 | 2:29 1:00 | 3:48 1:19 | 4:37 0:49 | 5:46 1:09 | 6:56 1:10 | 8:13 1:17 | 9:57 1:44 | 11:11 1:14 | 13:40 2:29 | 17:50 4:10 | 22:17 4:27 | 23:26 1:09 | 25:59 2:33 | 29:27 3:28 | 35:18 5:51 | 36:31 1:13 | 38:05 1:34 | 39:42 1:37 | 40:57 1:15 | 43:48 2:51 | 44:52 1:04 | 45:16 0:24 | 47:15 1:59 | 48:26 1:11 | 
| 74 | Richard Bostock SAX | M45 | 48:33 | 0:41 0:41 | 1:07 0:26 | 1:43 0:36 | 4:21 2:38 | 5:34 1:13 | 6:48 1:14 | 8:38 1:50 | 9:16 0:38 | 10:36 1:20 | 12:48 2:12 | 13:58 1:10 | 15:44 1:46 | 18:33 2:49 | 20:41 2:08 | 21:55 1:14 | 24:37 2:42 | 29:34 4:57 | 35:13 5:39 | 37:50 2:37 | 39:05 1:15 | 40:36 1:31 | 41:32 0:56 | 44:38 3:06 | 45:39 1:01 | 46:27 0:48 | 47:36 1:09 | 48:33 0:57 | 
| 75 | Andy Elliott DFOK | M60 | 48:49 | 0:40 0:40 | 1:13 0:33 | 2:01 0:48 | 3:32 1:31 | 4:50 1:18 | 6:02 1:12 | 7:37 1:35 | 8:10 0:33 | 9:42 1:32 | 11:27 1:45 | 12:44 1:17 | 15:55 3:11 | 17:55 2:00 | 20:37 2:42 | 22:00 1:23 | 24:52 2:52 | 28:33 3:41 | 33:43 5:10 | 36:33 2:50 | 37:45 1:12 | 39:07 1:22 | 40:13 1:06 | 43:37 3:24 | 44:38 1:01 | 45:07 0:29 | 47:39 2:32 | 48:49 1:10 | 
| 76 | Clare Todd LOK | W21 | 49:34 | 1:19 1:19 | 2:04 0:45 | 3:05 1:01 | 5:34 2:29 | 7:19 1:45 | 8:27 1:08 | 9:50 1:23 | 10:21 0:31 | 11:41 1:20 | 13:36 1:55 | 14:52 1:16 | 17:47 2:55 | 19:43 1:56 | 22:12 2:29 | 23:28 1:16 | 26:04 2:36 | 29:32 3:28 | 35:47 6:15 | 38:51 3:04 | 40:00 1:09 | 41:33 1:33 | 42:34 1:01 | 45:43 3:09 | 46:47 1:04 | 47:23 0:36 | 48:35 1:12 | 49:34 0:59 | 
| 77 | Rowan Purkis SAX | W55 | 53:30 | 0:51 0:51 | 1:25 0:34 | 2:57 1:32 | 4:25 1:28 | 6:01 1:36 | 6:56 0:55 | 8:25 1:29 | 8:56 0:31 | 10:27 1:31 | 12:48 2:21 | 14:27 1:39 | 18:25 3:58 | 20:05 1:40 | 22:57 2:52 | 24:23 1:26 | 27:11 2:48 | 33:41 6:30 | 40:08 6:27 | 41:39 1:31 | 42:40 1:01 | 44:23 1:43 | 45:33 1:10 | 49:12 3:39 | 50:26 1:14 | 50:56 0:30 | 52:18 1:22 | 53:30 1:12 | 
| 78 | Roger Moulding + Lynne Moulding HH | 54:09 | 3:14 3:14 | 3:56 0:42 | 5:58 2:02 | 7:29 1:31 | 9:34 2:05 | 11:32 1:58 | 13:28 1:56 | 14:14 0:46 | 15:52 1:38 | 17:50 1:58 | 19:22 1:32 | 22:10 2:48 | 23:38 1:28 | 27:26 3:48 | 28:46 1:20 | 31:33 2:47 | 34:44 3:11 | 40:08 5:24 | 41:40 1:32 | 43:19 1:39 | 45:01 1:42 | 46:16 1:15 | 49:46 3:30 | 50:49 1:03 | 51:47 0:58 | 52:54 1:07 | 54:09 1:15 | |
| 79 | Christine Glew SLOW | W55 | 54:43 | 1:18 1:18 | 2:11 0:53 | 3:15 1:04 | 5:07 1:52 | 6:46 1:39 | 7:38 0:52 | 9:35 1:57 | 10:10 0:35 | 11:27 1:17 | 13:27 2:00 | 18:24 4:57 | 20:44 2:20 | 22:48 2:04 | 27:03 4:15 | 28:21 1:18 | 30:35 2:14 | 34:20 3:45 | 40:00 5:40 | 41:50 1:50 | 43:38 1:48 | 45:14 1:36 | 46:17 1:03 | 49:15 2:58 | 51:44 2:29 | 52:17 0:33 | 53:37 1:20 | 54:43 1:06 | 
| 80 | Nigel Saker SLOW | M60 | 55:56 | 0:39 0:39 | 1:11 0:32 | 2:53 1:42 | 4:23 1:30 | 5:56 1:33 | 6:58 1:02 | 8:38 1:40 | 9:19 0:41 | 11:00 1:41 | 13:05 2:05 | 15:03 1:58 | 20:19 5:16 | 22:04 1:45 | 25:08 3:04 | 26:45 1:37 | 29:52 3:07 | 35:03 5:11 | 40:56 5:53 | 42:33 1:37 | 44:22 1:49 | 46:09 1:47 | 47:18 1:09 | 51:14 3:56 | 52:36 1:22 | 53:14 0:38 | 54:38 1:24 | 55:56 1:18 | 
| 81 | Elaine Battson | W40 | 56:04 | 7:06 7:06 | 7:37 0:31 | 8:49 1:12 | 9:55 1:06 | 12:49 2:54 | 13:44 0:55 | 16:42 2:58 | 17:12 0:30 | 18:36 1:24 | 21:03 2:27 | 22:19 1:16 | 26:07 3:48 | 28:38 2:31 | 31:12 2:34 | 32:27 1:15 | 34:38 2:11 | 37:35 2:57 | 42:37 5:02 | 45:55 3:18 | 47:13 1:18 | 48:55 1:42 | 49:50 0:55 | 52:35 2:45 | 53:32 0:57 | 53:57 0:25 | 55:03 1:06 | 56:04 1:01 | 
| 82 | Greg Birdseye LOK | M65 | 56:40 | 0:43 0:43 | 1:21 0:38 | 2:12 0:51 | 3:34 1:22 | 5:01 1:27 | 5:52 0:51 | 7:22 1:30 | 8:30 1:08 | 9:53 1:23 | 11:48 1:55 | 13:11 1:23 | 15:28 2:17 | 27:48 12:20 | 30:03 2:15 | 31:26 1:23 | 33:48 2:22 | 36:48 3:00 | 42:46 5:58 | 44:42 1:56 | 45:50 1:08 | 47:36 1:46 | 48:47 1:11 | 52:28 3:41 | 53:43 1:15 | 54:15 0:32 | 55:34 1:19 | 56:40 1:06 | 
| 83 | Callum Nisbet | 58:59 | 0:33 0:33 | 1:10 0:37 | 1:53 0:43 | 4:41 2:48 | 5:58 1:17 | 8:06 2:08 | 9:30 1:24 | 9:55 0:25 | 11:09 1:14 | 13:52 2:43 | 15:17 1:25 | 22:05 6:48 | 22:39 0:34 | 25:08 2:29 | 27:12 2:04 | 29:51 2:39 | 33:22 3:31 | 39:03 5:41 | 46:10 7:07 | 47:22 1:12 | 49:09 1:47 | 50:05 0:56 | 53:03 2:58 | 54:15 1:12 | 54:43 0:28 | 58:14 3:31 | 58:59 0:45 | |
| 84 | Martin Lima | M21 | 60:16 | 1:20 1:20 | 1:54 0:34 | 2:44 0:50 | 4:19 1:35 | 6:08 1:49 | 7:49 1:41 | 10:37 2:48 | 11:07 0:30 | 12:36 1:29 | 14:48 2:12 | 16:12 1:24 | 21:14 5:02 | 26:14 5:00 | 29:55 3:41 | 31:13 1:18 | 35:49 4:36 | 40:01 4:12 | 46:16 6:15 | 47:46 1:30 | 49:59 2:13 | 51:26 1:27 | 53:14 1:48 | 56:18 3:04 | 57:26 1:08 | 58:02 0:36 | 59:14 1:12 | 60:16 1:02 | 
| 85 | Finn Froome-Lewis + Oliver | M10 | 61:18 | 0:39 0:39 | 1:13 0:34 | 2:06 0:53 | 3:54 1:48 | 5:40 1:46 | 7:15 1:35 | 8:44 1:29 | 9:29 0:45 | 11:05 1:36 | 13:43 2:38 | 15:24 1:41 | 17:58 2:34 | 20:03 2:05 | 24:48 4:45 | 26:19 1:31 | 28:46 2:27 | 33:21 4:35 | 43:46 10:25 | 46:08 2:22 | 49:24 3:16 | 51:42 2:18 | 52:55 1:13 | 57:03 4:08 | 58:23 1:20 | 58:51 0:28 | 60:12 1:21 | 61:18 1:06 | 
| 86 | Jeremy Oakenfull SLOW | M35 | 63:24 | 0:51 0:51 | 1:23 0:32 | 2:31 1:08 | 6:38 4:07 | 8:20 1:42 | 10:07 1:47 | 11:36 1:29 | 12:30 0:54 | 16:26 3:56 | 19:06 2:40 | 21:09 2:03 | 24:01 2:52 | 25:33 1:32 | 28:53 3:20 | 30:17 1:24 | 33:36 3:19 | 43:26 9:50 | 49:05 5:39 | 50:59 1:54 | 52:42 1:43 | 55:09 2:27 | 56:11 1:02 | 59:49 3:38 | 61:10 1:21 | 61:31 0:21 | 62:30 0:59 | 63:24 0:54 | 
| 87 | Anita Ray SLOW | W21 | 69:07 | 0:40 0:40 | 1:14 0:34 | 2:12 0:58 | 3:30 1:18 | 5:11 1:41 | 6:33 1:22 | 8:41 2:08 | 9:25 0:44 | 11:07 1:42 | 13:39 2:32 | 15:43 2:04 | 20:37 4:54 | 21:46 1:09 | 27:26 5:40 | 29:05 1:39 | 32:54 3:49 | 37:32 4:38 | 46:16 8:44 | 55:13 8:57 | 56:31 1:18 | 58:15 1:44 | 59:27 1:12 | 64:11 4:44 | 65:31 1:20 | 66:07 0:36 | 67:47 1:40 | 69:07 1:20 | 
| 88 | Harjit Grewal, Jane O'Sullivan & Lucy Coleman | 74:52 | 5:23 5:23 | 7:52 2:29 | 8:28 0:36 | 9:55 1:27 | 12:05 2:10 | 14:23 2:18 | 16:29 2:06 | 17:03 0:34 | 19:33 2:30 | 22:56 3:23 | 25:20 2:24 | 28:09 2:49 | 32:51 4:42 | 37:21 4:30 | 38:44 1:23 | 42:04 3:20 | 48:53 6:49 | 58:40 9:47 | 60:11 1:31 | 61:26 1:15 | 63:19 1:53 | 64:57 1:38 | 70:48 5:51 | 72:13 1:25 | 72:35 0:22 | 73:41 1:06 | 74:52 1:11 | |
| 89 | Alesha Neeamut | W21 | 103:26 | 1:08 1:08 | 4:47 3:39 | 6:40 1:53 | 13:41 7:01 | 18:29 4:48 | 22:38 4:09 | 28:59 6:21 | 29:48 0:49 | 32:23 2:35 | 35:18 2:55 | 36:50 1:32 | 46:09 9:19 | 50:43 4:34 | 56:01 5:18 | 57:52 1:51 | 60:44 2:52 | 65:42 4:58 | 74:16 8:34 | 79:20 5:04 | 83:08 3:48 | 89:31 6:23 | 90:47 1:16 | 95:37 4:50 | 97:19 1:42 | 98:02 0:43 | 100:44 2:42 | 103:26 2:42 | 
| mp | Dave White SAX | M60 | 29:04 | 0:30 0:30 | 0:57 0:27 | 1:53 0:56 | 2:51 0:58 | 4:10 1:19 | 4:55 0:45 | 6:28 1:33 | 6:52 0:24 | 7:59 1:07 | 9:42 1:43 | 10:47 1:05 | 12:22 1:35 | 13:01 0:39 | ----- ----- | ----- ----- | ----- ----- | 13:50 ----- | 18:43 4:53 | 19:53 1:10 | 20:43 0:50 | 22:11 1:28 | 23:03 0:52 | 25:42 2:39 | 26:44 1:02 | 27:10 0:26 | 28:11 1:01 | 29:04 0:53 | 
| mp | Andrew Evans DFOK | M55 | 35:45 | 0:27 0:27 | 0:55 0:28 | 1:29 0:34 | 4:13 2:44 | 5:18 1:05 | 6:05 0:47 | 7:12 1:07 | 7:44 0:32 | 10:24 2:40 | 12:09 1:45 | 13:15 1:06 | ----- ----- | 14:14 ----- | 16:27 2:13 | 17:28 1:01 | 19:17 1:49 | 21:35 2:18 | 25:59 4:24 | 27:22 1:23 | 28:08 0:46 | 29:23 1:15 | 30:12 0:49 | 32:51 2:39 | 33:41 0:50 | 34:00 0:19 | 34:56 0:56 | 35:45 0:49 | 
| mp | Asa Gassner | W21 | 36:43 | 0:27 0:27 | 0:53 0:26 | 1:33 0:40 | 2:39 1:06 | 3:53 1:14 | 4:32 0:39 | 5:40 1:08 | 6:03 0:23 | 7:08 1:05 | 8:47 1:39 | 10:14 1:27 | 13:20 3:06 | ----- ----- | 15:18 ----- | 16:24 1:06 | 18:25 2:01 | 21:32 3:07 | 26:28 4:56 | 27:19 0:51 | 28:25 1:06 | 29:35 1:10 | 30:30 0:55 | 33:12 2:42 | 34:11 0:59 | 34:34 0:23 | 35:43 1:09 | 36:43 1:00 | 
| mp | Mike Bourne SLOW | 39:04 | 0:30 0:30 | 0:57 0:27 | 1:39 0:42 | 2:42 1:03 | 3:55 1:13 | 4:40 0:45 | 6:01 1:21 | 6:36 0:35 | 7:49 1:13 | 10:03 2:14 | 11:04 1:01 | 13:27 2:23 | 13:57 0:30 | 17:12 3:15 | 18:18 1:06 | 20:38 2:20 | 24:33 3:55 | 28:50 4:17 | 30:08 1:18 | 31:29 1:21 | 32:42 1:13 | 33:30 0:48 | 35:54 2:24 | ----- ----- | 37:11 ----- | 38:12 1:01 | 39:04 0:52 | |
| mp | Christophe Borysiewicz SERPENTINE | M21 | 42:44 | 0:36 0:36 | 1:03 0:27 | 1:45 0:42 | 2:42 0:57 | ----- ----- | 4:27 ----- | 5:52 1:25 | 6:16 0:24 | 7:55 1:39 | 9:36 1:41 | 10:43 1:07 | 13:17 2:34 | 14:15 0:58 | 20:01 5:46 | 20:58 0:57 | 22:50 1:52 | 25:49 2:59 | 30:15 4:26 | 31:33 1:18 | 35:10 3:37 | 36:30 1:20 | 37:27 0:57 | 39:46 2:19 | 40:38 0:52 | 40:57 0:19 | 41:51 0:54 | 42:44 0:53 | 
| mp | Luke Gilbert | 44:12 | 0:45 0:45 | 1:22 0:37 | 2:00 0:38 | 4:46 2:46 | 6:21 1:35 | 7:33 1:12 | 8:57 1:24 | ----- ----- | 10:01 ----- | 11:33 1:32 | 12:48 1:15 | 14:33 1:45 | 20:09 5:36 | 23:25 3:16 | 24:30 1:05 | 26:21 1:51 | 28:52 2:31 | 33:22 4:30 | 35:20 1:58 | 36:30 1:10 | 37:53 1:23 | 38:45 0:52 | 41:04 2:19 | 41:58 0:54 | 42:29 0:31 | 43:25 0:56 | 44:12 0:47 | |
| mp | Margot Akeroyd | W35 | 46:10 | 0:33 0:33 | 1:02 0:29 | 2:20 1:18 | 3:17 0:57 | 5:37 2:20 | 6:59 1:22 | 9:25 2:26 | 9:49 0:24 | 10:57 1:08 | 16:13 5:16 | 17:38 1:25 | 19:38 2:00 | ----- ----- | 24:29 ----- | 25:36 1:07 | 28:05 2:29 | 30:54 2:49 | 36:14 5:20 | ----- ----- | 37:29 ----- | 38:54 1:25 | 39:54 1:00 | 42:44 2:50 | 43:41 0:57 | 44:01 0:20 | 45:07 1:06 | 46:10 1:03 | 
| mp | Katie Marchbank | W21 | 52:29 | 0:39 0:39 | 1:08 0:29 | 1:52 0:44 | 2:52 1:00 | 4:22 1:30 | 5:14 0:52 | 10:50 5:36 | 11:15 0:25 | 12:33 1:18 | 14:44 2:11 | 16:09 1:25 | 17:55 1:46 | ----- ----- | 24:01 ----- | 25:42 1:41 | 28:17 2:35 | 34:18 6:01 | 40:01 5:43 | 41:31 1:30 | 42:49 1:18 | 44:16 1:27 | 45:27 1:11 | 48:49 3:22 | 49:53 1:04 | 50:16 0:23 | 51:22 1:06 | 52:29 1:07 | 
| mp | Guy Hannay-Wilson | M35 | 66:38 | 2:14 2:14 | 2:58 0:44 | 4:09 1:11 | 5:32 1:23 | 7:13 1:41 | 9:37 2:24 | 11:39 2:02 | 12:20 0:41 | 13:47 1:27 | 16:38 2:51 | 19:58 3:20 | ----- ----- | 32:07 ----- | 37:42 5:35 | 39:16 1:34 | 42:32 3:16 | 46:09 3:37 | 50:51 4:42 | 54:14 3:23 | 56:15 2:01 | 58:31 2:16 | 59:54 1:23 | 62:29 2:35 | 63:23 0:54 | 63:47 0:24 | 65:26 1:39 | 66:38 1:12 | 
| mp | Andrew Nisbet | 67:28 | 0:43 0:43 | 1:16 0:33 | 2:21 1:05 | 3:34 1:13 | 5:40 2:06 | 8:39 2:59 | 10:08 1:29 | 10:37 0:29 | 12:07 1:30 | 14:42 2:35 | 16:30 1:48 | 23:09 6:39 | ----- ----- | 29:31 ----- | 30:52 1:21 | 35:47 4:55 | 39:42 3:55 | 48:15 8:33 | 52:44 4:29 | 56:08 3:24 | 57:41 1:33 | 58:58 1:17 | 62:32 3:34 | 63:47 1:15 | 64:25 0:38 | 65:52 1:27 | 67:28 1:36 | |
| mp | Susan Dexter | W45 | 89:21 | 0:46 0:46 | 1:32 0:46 | 4:01 2:29 | ----- ----- | 11:28 ----- | 13:02 1:34 | ----- ----- | ----- ----- | ----- ----- | 16:30 ----- | 18:38 2:08 | ----- ----- | 54:26 ----- | ----- ----- | ----- ----- | ----- ----- | 56:21 ----- | 69:08 12:47 | ----- ----- | ----- ----- | ----- ----- | ----- ----- | ----- ----- | 85:31 ----- | 86:37 1:06 | ----- ----- | 89:21 ----- | 
| mp | Claire Arnott | W21 | 103:59 | 0:52 0:52 | 5:16 4:24 | 11:47 6:31 | 13:12 1:25 | 15:20 2:08 | 17:22 2:02 | 19:20 1:58 | 29:47 10:27 | 35:03 5:16 | 47:28 12:25 | 49:42 2:14 | 59:12 9:30 | ----- ----- | ----- ----- | ----- ----- | ----- ----- | 66:17 ----- | 74:46 8:29 | 79:54 5:08 | ----- ----- | 90:04 ----- | 91:17 1:13 | 96:11 4:54 | 97:52 1:41 | 98:37 0:45 | 101:17 2:40 | 103:59 2:42 |