4.800km 40m
| Pos | Name | Age Class | Time | 1 (172) | 2 (187) | 3 (188) | 4 (193) | 5 (182) | 6 (183) | 7 (184) | 8 (185) | 9 (186) | 10 (175) | 11 (171) | 12 (173) | 13 (174) | 14 (176) | 15 (180) | 16 (191) | 17 (189) | 18 (192) | 19 (194) | 20 (177) | 21 (178) | 22 (179) | Finish | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Laurence Ball NOR | M21 | 22:05 | 0:40 0:40 | 1:37 0:57 | 2:45 1:08 | 3:22 0:37 | 4:29 1:07 | 4:49 0:20 | 5:16 0:27 | 5:54 0:38 | 8:26 2:32 | 8:47 0:21 | 9:44 0:57 | 10:21 0:37 | 11:09 0:48 | 12:04 0:55 | 14:11 2:07 | 15:24 1:13 | 17:22 1:58 | 19:52 2:30 | 20:26 0:34 | 20:53 0:27 | 21:28 0:35 | 21:47 0:19 | 22:05 0:18 | 
| 2nd | Thomas Cochrane SLOW | M21 | 23:22 | 0:46 0:46 | 1:54 1:08 | 3:35 1:41 | 4:10 0:35 | 5:19 1:09 | 5:41 0:22 | 6:13 0:32 | 6:52 0:39 | 9:27 2:35 | 9:48 0:21 | 10:46 0:58 | 11:19 0:33 | 12:08 0:49 | 13:06 0:58 | 15:15 2:09 | 16:31 1:16 | 18:28 1:57 | 21:03 2:35 | 21:40 0:37 | 22:08 0:28 | 22:42 0:34 | 22:59 0:17 | 23:22 0:23 | 
| 3rd | Edward Catmur SLOW | M21 | 23:48 | 0:41 0:41 | 1:43 1:02 | 2:55 1:12 | 3:34 0:39 | 4:47 1:13 | 5:08 0:21 | 5:40 0:32 | 6:26 0:46 | 9:12 2:46 | 9:34 0:22 | 10:37 1:03 | 11:06 0:29 | 11:56 0:50 | 12:56 1:00 | 15:11 2:15 | 16:30 1:19 | 18:39 2:09 | 21:28 2:49 | 22:04 0:36 | 22:34 0:30 | 23:09 0:35 | 23:28 0:19 | 23:48 0:20 | 
| 4th | Mark Ford CHIG | M35 | 24:03 | 0:44 0:44 | 1:45 1:01 | 3:10 1:25 | 4:02 0:52 | 5:23 1:21 | 5:51 0:28 | 6:22 0:31 | 7:04 0:42 | 9:39 2:35 | 9:59 0:20 | 10:58 0:59 | 11:40 0:42 | 12:35 0:55 | 13:32 0:57 | 15:46 2:14 | 17:00 1:14 | 18:59 1:59 | 21:42 2:43 | 22:18 0:36 | 22:46 0:28 | 23:22 0:36 | 23:41 0:19 | 24:03 0:22 | 
| 5th | Dan Findlay-Robinson SLOW | M21 | 24:10 | 0:44 0:44 | 1:51 1:07 | 3:09 1:18 | 3:55 0:46 | 5:15 1:20 | 5:34 0:19 | 6:04 0:30 | 6:45 0:41 | 9:28 2:43 | 9:50 0:22 | 10:57 1:07 | 11:29 0:32 | 12:25 0:56 | 13:26 1:01 | 15:48 2:22 | 17:04 1:16 | 19:15 2:11 | 21:50 2:35 | 22:25 0:35 | 22:54 0:29 | 23:29 0:35 | 23:49 0:20 | 24:10 0:21 | 
| 6th | Paul Nixon SLOW | M21 | 24:20 | 0:45 0:45 | 1:47 1:02 | 3:03 1:16 | 3:42 0:39 | 4:59 1:17 | 5:27 0:28 | 6:01 0:34 | 6:44 0:43 | 9:33 2:49 | 9:58 0:25 | 10:59 1:01 | 11:32 0:33 | 12:27 0:55 | 13:26 0:59 | 15:45 2:19 | 17:00 1:15 | 19:11 2:11 | 21:55 2:44 | 22:31 0:36 | 23:00 0:29 | 23:37 0:37 | 23:57 0:20 | 24:20 0:23 | 
| 7th | Matthew Lyle JOK | M21 | 24:31 | 0:36 0:36 | 1:30 0:54 | 2:47 1:17 | 3:29 0:42 | 4:46 1:17 | 5:09 0:23 | 5:45 0:36 | 6:26 0:41 | 9:13 2:47 | 9:38 0:25 | 10:40 1:02 | 11:13 0:33 | 12:05 0:52 | 13:10 1:05 | 15:45 2:35 | 17:02 1:17 | 19:20 2:18 | 22:09 2:49 | 22:46 0:37 | 23:14 0:28 | 23:54 0:40 | 24:13 0:19 | 24:31 0:18 | 
| 8th | Rob Patterson SLOW | M21 | 24:50 | 0:42 0:42 | 1:43 1:01 | 3:02 1:19 | 3:41 0:39 | 5:00 1:19 | 5:20 0:20 | 5:54 0:34 | 6:37 0:43 | 9:38 3:01 | 9:59 0:21 | 11:18 1:19 | 11:46 0:28 | 12:38 0:52 | 13:39 1:01 | 16:02 2:23 | 17:21 1:19 | 19:33 2:12 | 22:24 2:51 | 23:01 0:37 | 23:31 0:30 | 24:10 0:39 | 24:27 0:17 | 24:50 0:23 | 
| 9th | Oliver O'Brien SLOW | M21 | 25:01 | 0:52 0:52 | 1:54 1:02 | 3:17 1:23 | 3:59 0:42 | 5:16 1:17 | 5:41 0:25 | 6:21 0:40 | 7:06 0:45 | 9:55 2:49 | 10:18 0:23 | 11:26 1:08 | 11:58 0:32 | 12:52 0:54 | 13:57 1:05 | 16:22 2:25 | 17:39 1:17 | 19:45 2:06 | 22:35 2:50 | 23:13 0:38 | 23:42 0:29 | 24:19 0:37 | 24:40 0:21 | 25:01 0:21 | 
| 10th | Tony Burton MV | M45 | 25:14 | 0:48 0:48 | 1:54 1:06 | 3:13 1:19 | 4:00 0:47 | 5:22 1:22 | 5:43 0:21 | 6:22 0:39 | 7:13 0:51 | 10:07 2:54 | 10:30 0:23 | 11:34 1:04 | 12:07 0:33 | 12:57 0:50 | 13:59 1:02 | 16:21 2:22 | 17:39 1:18 | 19:58 2:19 | 22:42 2:44 | 23:20 0:38 | 23:52 0:32 | 24:32 0:40 | 24:51 0:19 | 25:14 0:23 | 
| 11th | Edward Stott SLOW | M21 | 25:22 | 0:44 0:44 | 1:54 1:10 | 3:13 1:19 | 3:55 0:42 | 5:21 1:26 | 5:48 0:27 | 6:23 0:35 | 7:09 0:46 | 10:08 2:59 | 10:32 0:24 | 11:33 1:01 | 12:04 0:31 | 13:01 0:57 | 14:06 1:05 | 16:32 2:26 | 17:53 1:21 | 20:06 2:13 | 22:57 2:51 | 23:37 0:40 | 24:07 0:30 | 24:46 0:39 | 25:03 0:17 | 25:22 0:19 | 
| 12th= | Michael Balling SLOW | M21 | 25:34 | 0:41 0:41 | 1:44 1:03 | 3:05 1:21 | 3:54 0:49 | 5:10 1:16 | 5:30 0:20 | 6:05 0:35 | 6:46 0:41 | 9:40 2:54 | 10:04 0:24 | 11:09 1:05 | 11:53 0:44 | 12:52 0:59 | 13:55 1:03 | 16:26 2:31 | 17:50 1:24 | 20:09 2:19 | 23:12 3:03 | 23:50 0:38 | 24:18 0:28 | 24:57 0:39 | 25:15 0:18 | 25:34 0:19 | 
| 12th= | Alex Barnes | M21 | 25:34 | 0:44 0:44 | 1:43 0:59 | 3:17 1:34 | 3:57 0:40 | 5:34 1:37 | 6:08 0:34 | 6:47 0:39 | 7:50 1:03 | 10:26 2:36 | 10:51 0:25 | 11:55 1:04 | 12:29 0:34 | 13:27 0:58 | 14:22 0:55 | 17:29 3:07 | 18:45 1:16 | 20:43 1:58 | 23:16 2:33 | 23:51 0:35 | 24:19 0:28 | 24:55 0:36 | 25:12 0:17 | 25:34 0:22 | 
| 14th | Evan Barlow SLOW | M35 | 25:45 | 0:47 0:47 | 1:56 1:09 | 3:18 1:22 | 4:18 1:00 | 5:32 1:14 | 6:05 0:33 | 6:44 0:39 | 7:28 0:44 | 10:19 2:51 | 10:45 0:26 | 12:09 1:24 | 12:47 0:38 | 13:38 0:51 | 14:44 1:06 | 17:09 2:25 | 18:26 1:17 | 20:38 2:12 | 23:20 2:42 | 23:56 0:36 | 24:28 0:32 | 25:04 0:36 | 25:28 0:24 | 25:45 0:17 | 
| 15th | Scott Collier KERNO | M21 | 25:50 | 0:42 0:42 | 1:39 0:57 | 2:56 1:17 | 3:37 0:41 | 4:57 1:20 | 5:21 0:24 | 5:55 0:34 | 6:38 0:43 | 9:26 2:48 | 9:48 0:22 | 10:49 1:01 | 11:24 0:35 | 12:21 0:57 | 13:26 1:05 | 16:03 2:37 | 17:35 1:32 | 19:56 2:21 | 23:11 3:15 | 23:50 0:39 | 24:22 0:32 | 25:04 0:42 | 25:26 0:22 | 25:50 0:24 | 
| 16th | Adam Bennett HH | M21 | 25:59 | 0:41 0:41 | 1:40 0:59 | 3:22 1:42 | 4:07 0:45 | 5:50 1:43 | 6:12 0:22 | 6:46 0:34 | 7:29 0:43 | 10:26 2:57 | 10:50 0:24 | 11:59 1:09 | 12:30 0:31 | 13:28 0:58 | 14:34 1:06 | 17:01 2:27 | 18:18 1:17 | 20:30 2:12 | 23:23 2:53 | 24:05 0:42 | 24:37 0:32 | 25:17 0:40 | 25:37 0:20 | 25:59 0:22 | 
| 17th | Phil Marsland SLOW | M40 | 26:16 | 0:45 0:45 | 1:58 1:13 | 3:22 1:24 | 4:15 0:53 | 5:44 1:29 | 6:14 0:30 | 6:47 0:33 | 7:36 0:49 | 10:33 2:57 | 10:57 0:24 | 12:05 1:08 | 12:43 0:38 | 13:38 0:55 | 14:40 1:02 | 17:10 2:30 | 18:30 1:20 | 20:55 2:25 | 23:43 2:48 | 24:19 0:36 | 24:51 0:32 | 25:31 0:40 | 25:51 0:20 | 26:16 0:25 | 
| 18th | Kostya Lutsenko CHIG | M35 | 26:21 | 0:47 0:47 | 1:52 1:05 | 3:14 1:22 | 4:00 0:46 | 5:20 1:20 | 5:43 0:23 | 6:18 0:35 | 7:08 0:50 | 10:11 3:03 | 10:37 0:26 | 11:46 1:09 | 12:25 0:39 | 13:23 0:58 | 14:30 1:07 | 17:02 2:32 | 18:23 1:21 | 20:38 2:15 | 23:36 2:58 | 24:14 0:38 | 24:44 0:30 | 25:27 0:43 | 25:56 0:29 | 26:21 0:25 | 
| 19th | Andrew Kingston IND | M21 | 26:32 | 0:49 0:49 | 1:59 1:10 | 3:35 1:36 | 4:26 0:51 | 6:12 1:46 | 6:35 0:23 | 7:11 0:36 | 7:57 0:46 | 10:47 2:50 | 11:15 0:28 | 12:19 1:04 | 12:56 0:37 | 13:59 1:03 | 15:01 1:02 | 17:27 2:26 | 18:47 1:20 | 21:04 2:17 | 23:59 2:55 | 24:36 0:37 | 25:06 0:30 | 25:48 0:42 | 26:07 0:19 | 26:32 0:25 | 
| 20th | Neil Brooks LOK | M50 | 26:35 | 0:44 0:44 | 1:49 1:05 | 3:16 1:27 | 4:14 0:58 | 5:35 1:21 | 5:57 0:22 | 6:36 0:39 | 7:32 0:56 | 10:25 2:53 | 10:49 0:24 | 11:59 1:10 | 12:40 0:41 | 13:36 0:56 | 14:38 1:02 | 17:06 2:28 | 18:33 1:27 | 20:59 2:26 | 23:55 2:56 | 24:35 0:40 | 25:08 0:33 | 25:47 0:39 | 26:11 0:24 | 26:35 0:24 | 
| 21st | George Lovett LOK | M21 | 26:44 | 0:48 0:48 | 1:53 1:05 | 3:47 1:54 | 4:30 0:43 | 5:58 1:28 | 6:26 0:28 | 7:02 0:36 | 7:56 0:54 | 10:53 2:57 | 11:18 0:25 | 12:22 1:04 | 12:57 0:35 | 13:54 0:57 | 14:55 1:01 | 17:31 2:36 | 18:48 1:17 | 21:12 2:24 | 23:59 2:47 | 24:44 0:45 | 25:13 0:29 | 25:54 0:41 | 26:22 0:28 | 26:44 0:22 | 
| 22nd | Glen Slade LOK | M45 | 26:51 | 0:55 0:55 | 2:03 1:08 | 3:27 1:24 | 4:11 0:44 | 5:35 1:24 | 6:02 0:27 | 6:42 0:40 | 7:29 0:47 | 10:27 2:58 | 10:49 0:22 | 12:05 1:16 | 12:49 0:44 | 14:01 1:12 | 15:02 1:01 | 17:49 2:47 | 19:15 1:26 | 21:28 2:13 | 24:15 2:47 | 24:52 0:37 | 25:22 0:30 | 26:05 0:43 | 26:30 0:25 | 26:51 0:21 | 
| 23rd | Ben Smith SLOW | M21 | 27:05 | 0:40 0:40 | 1:58 1:18 | 3:16 1:18 | 4:14 0:58 | 5:40 1:26 | 6:02 0:22 | 6:35 0:33 | 7:26 0:51 | 10:29 3:03 | 10:56 0:27 | 12:07 1:11 | 12:48 0:41 | 13:43 0:55 | 14:48 1:05 | 17:24 2:36 | 18:44 1:20 | 21:16 2:32 | 24:29 3:13 | 25:09 0:40 | 25:38 0:29 | 26:22 0:44 | 26:44 0:22 | 27:05 0:21 | 
| 24th | Helen Gardner SLOW | W21 | 27:22 | 0:50 0:50 | 2:01 1:11 | 3:35 1:34 | 4:21 0:46 | 5:47 1:26 | 6:10 0:23 | 6:48 0:38 | 7:34 0:46 | 10:43 3:09 | 11:07 0:24 | 12:15 1:08 | 12:51 0:36 | 13:51 1:00 | 15:02 1:11 | 17:41 2:39 | 19:11 1:30 | 21:38 2:27 | 24:41 3:03 | 25:21 0:40 | 25:52 0:31 | 26:35 0:43 | 26:58 0:23 | 27:22 0:24 | 
| 25th | Andrew Hibbert SLOW | M21 | 27:28 | 0:53 0:53 | 2:00 1:07 | 3:24 1:24 | 4:15 0:51 | 5:51 1:36 | 6:21 0:30 | 6:59 0:38 | 7:51 0:52 | 10:53 3:02 | 11:17 0:24 | 12:40 1:23 | 13:12 0:32 | 14:09 0:57 | 15:12 1:03 | 17:56 2:44 | 19:20 1:24 | 21:43 2:23 | 24:41 2:58 | 25:23 0:42 | 25:54 0:31 | 26:38 0:44 | 27:01 0:23 | 27:28 0:27 | 
| 26th | Neill Wates DFOK | M35 | 27:44 | 0:54 0:54 | 2:09 1:15 | 3:33 1:24 | 4:25 0:52 | 5:54 1:29 | 6:23 0:29 | 7:05 0:42 | 7:54 0:49 | 11:06 3:12 | 11:31 0:25 | 12:41 1:10 | 13:45 1:04 | 14:43 0:58 | 15:52 1:09 | 18:25 2:33 | 19:52 1:27 | 22:15 2:23 | 25:09 2:54 | 25:48 0:39 | 26:19 0:31 | 27:01 0:42 | 27:20 0:19 | 27:44 0:24 | 
| 27th | Alan Hickling SAX | 27:59 | 0:47 0:47 | 1:55 1:08 | 3:35 1:40 | 4:25 0:50 | 5:55 1:30 | 6:17 0:22 | 6:57 0:40 | 7:53 0:56 | 11:05 3:12 | 11:30 0:25 | 12:43 1:13 | 13:18 0:35 | 14:14 0:56 | 15:22 1:08 | 18:01 2:39 | 19:29 1:28 | 22:06 2:37 | 25:14 3:08 | 25:54 0:40 | 26:26 0:32 | 27:10 0:44 | 27:35 0:25 | 27:59 0:24 | |
| 28th | Dominic Lawrance SLOW | M21 | 28:05 | 0:52 0:52 | 1:59 1:07 | 3:45 1:46 | 4:30 0:45 | 6:03 1:33 | 6:33 0:30 | 7:23 0:50 | 8:17 0:54 | 11:30 3:13 | 11:55 0:25 | 13:24 1:29 | 14:05 0:41 | 15:01 0:56 | 16:10 1:09 | 18:50 2:40 | 20:16 1:26 | 22:39 2:23 | 25:37 2:58 | 26:15 0:38 | 26:46 0:31 | 27:25 0:39 | 27:45 0:20 | 28:05 0:20 | 
| 29th | Michael Tothill IND | M21 | 28:21 | 0:49 0:49 | 2:01 1:12 | 3:29 1:28 | 4:20 0:51 | 6:02 1:42 | 6:45 0:43 | 7:29 0:44 | 8:20 0:51 | 11:14 2:54 | 11:39 0:25 | 13:03 1:24 | 13:45 0:42 | 14:44 0:59 | 15:52 1:08 | 18:25 2:33 | 19:59 1:34 | 22:17 2:18 | 25:20 3:03 | 26:02 0:42 | 26:36 0:34 | 27:29 0:53 | 27:59 0:30 | 28:21 0:22 | 
| 30th | Andrea Rebora SLOW | M40 | 28:45 | 0:49 0:49 | 2:04 1:15 | 4:02 1:58 | 4:48 0:46 | 6:21 1:33 | 6:48 0:27 | 7:25 0:37 | 8:17 0:52 | 11:24 3:07 | 11:51 0:27 | 13:05 1:14 | 13:47 0:42 | 14:48 1:01 | 16:03 1:15 | 18:48 2:45 | 20:24 1:36 | 22:55 2:31 | 25:58 3:03 | 26:37 0:39 | 27:11 0:34 | 27:56 0:45 | 28:21 0:25 | 28:45 0:24 | 
| 31st | Paul Todd LOK | M35 | 29:13 | 0:54 0:54 | 2:11 1:17 | 3:51 1:40 | 4:36 0:45 | 6:05 1:29 | 6:27 0:22 | 7:09 0:42 | 7:52 0:43 | 11:08 3:16 | 11:34 0:26 | 12:46 1:12 | 13:28 0:42 | 14:31 1:03 | 15:48 1:17 | 18:39 2:51 | 20:13 1:34 | 22:41 2:28 | 26:13 3:32 | 27:00 0:47 | 27:36 0:36 | 28:23 0:47 | 28:44 0:21 | 29:13 0:29 | 
| 32nd | Ian Webb JOK | M21 | 29:22 | 0:54 0:54 | 2:06 1:12 | 3:56 1:50 | 4:47 0:51 | 6:21 1:34 | 6:44 0:23 | 7:26 0:42 | 8:14 0:48 | 11:30 3:16 | 11:58 0:28 | 13:08 1:10 | 13:46 0:38 | 14:51 1:05 | 16:05 1:14 | 19:04 2:59 | 20:31 1:27 | 23:00 2:29 | 26:25 3:25 | 27:10 0:45 | 27:45 0:35 | 28:31 0:46 | 28:55 0:24 | 29:22 0:27 | 
| 33rd | Christophe Borysiewicz SLOW | 29:28 | 0:54 0:54 | 2:11 1:17 | 3:47 1:36 | 4:51 1:04 | 6:46 1:55 | 7:21 0:35 | 8:11 0:50 | 9:04 0:53 | 12:03 2:59 | 12:27 0:24 | 13:43 1:16 | 14:20 0:37 | 15:27 1:07 | 16:38 1:11 | 19:16 2:38 | 20:43 1:27 | 23:16 2:33 | 26:28 3:12 | 27:11 0:43 | 27:49 0:38 | 28:35 0:46 | 29:04 0:29 | 29:28 0:24 | |
| 34th | Rob Hooper IND | M21 | 29:38 | 0:49 0:49 | 2:00 1:11 | 4:14 2:14 | 5:09 0:55 | 6:50 1:41 | 7:13 0:23 | 7:51 0:38 | 8:47 0:56 | 11:45 2:58 | 12:13 0:28 | 13:19 1:06 | 14:02 0:43 | 15:03 1:01 | 16:25 1:22 | 19:34 3:09 | 21:10 1:36 | 23:57 2:47 | 26:57 3:00 | 27:36 0:39 | 28:12 0:36 | 28:51 0:39 | 29:15 0:24 | 29:38 0:23 | 
| 35th | Ian Bullock | M35 | 29:43 | 0:55 0:55 | 2:10 1:15 | 4:30 2:20 | 5:15 0:45 | 6:56 1:41 | 7:32 0:36 | 8:14 0:42 | 9:12 0:58 | 12:15 3:03 | 12:42 0:27 | 13:54 1:12 | 14:32 0:38 | 15:34 1:02 | 16:43 1:09 | 19:27 2:44 | 21:00 1:33 | 23:32 2:32 | 26:52 3:20 | 27:36 0:44 | 28:10 0:34 | 28:56 0:46 | 29:17 0:21 | 29:43 0:26 | 
| 36th | Bryn Monnery SLOW | M35 | 29:50 | 0:53 0:53 | 2:04 1:11 | 4:47 2:43 | 5:27 0:40 | 7:01 1:34 | 7:24 0:23 | 8:00 0:36 | 8:51 0:51 | 12:09 3:18 | 12:37 0:28 | 13:55 1:18 | 14:34 0:39 | 15:40 1:06 | 16:51 1:11 | 19:38 2:47 | 21:09 1:31 | 23:37 2:28 | 27:04 3:27 | 27:47 0:43 | 28:20 0:33 | 29:05 0:45 | 29:27 0:22 | 29:50 0:23 | 
| 37th | Mike Garvin SLOW | M40 | 29:52 | 1:00 1:00 | 2:18 1:18 | 4:04 1:46 | 4:56 0:52 | 6:26 1:30 | 6:54 0:28 | 7:53 0:59 | 8:48 0:55 | 12:08 3:20 | 12:35 0:27 | 13:53 1:18 | 14:32 0:39 | 15:33 1:01 | 16:45 1:12 | 19:30 2:45 | 21:04 1:34 | 23:38 2:34 | 26:51 3:13 | 27:35 0:44 | 28:13 0:38 | 29:04 0:51 | 29:27 0:23 | 29:52 0:25 | 
| 38th | Peter Huzan SLOW | M45 | 29:54 | 0:53 0:53 | 2:06 1:13 | 3:47 1:41 | 4:36 0:49 | 6:16 1:40 | 6:40 0:24 | 7:21 0:41 | 8:15 0:54 | 11:36 3:21 | 12:05 0:29 | 13:27 1:22 | 14:02 0:35 | 15:10 1:08 | 16:23 1:13 | 19:24 3:01 | 21:05 1:41 | 23:33 2:28 | 26:58 3:25 | 27:40 0:42 | 28:18 0:38 | 29:07 0:49 | 29:29 0:22 | 29:54 0:25 | 
| 39th | Todd Fallesen | M21 | 29:57 | 1:09 1:09 | 2:25 1:16 | 6:27 4:02 | 7:22 0:55 | 8:59 1:37 | 9:27 0:28 | 10:09 0:42 | 10:55 0:46 | 13:38 2:43 | 14:06 0:28 | 15:09 1:03 | 15:40 0:31 | 16:34 0:54 | 17:35 1:01 | 20:00 2:25 | 22:13 2:13 | 24:29 2:16 | 27:14 2:45 | 27:51 0:37 | 28:25 0:34 | 29:07 0:42 | 29:34 0:27 | 29:57 0:23 | 
| 40th | Rajiv Ratan IND | M21 | 30:07 | 0:52 0:52 | 2:03 1:11 | 3:34 1:31 | 4:21 0:47 | 6:12 1:51 | 6:41 0:29 | 7:26 0:45 | 8:19 0:53 | 11:30 3:11 | 11:55 0:25 | 13:08 1:13 | 13:44 0:36 | 14:46 1:02 | 16:36 1:50 | 20:44 4:08 | 22:11 1:27 | 24:25 2:14 | 27:26 3:01 | 28:02 0:36 | 28:36 0:34 | 29:22 0:46 | 29:45 0:23 | 30:07 0:22 | 
| 41st | Ben Lovett SLOW | M21 | 30:19 | 1:04 1:04 | 2:14 1:10 | 3:45 1:31 | 4:35 0:50 | 6:16 1:41 | 7:13 0:57 | 7:57 0:44 | 8:49 0:52 | 12:09 3:20 | 12:36 0:27 | 13:48 1:12 | 14:47 0:59 | 15:53 1:06 | 17:05 1:12 | 19:56 2:51 | 21:24 1:28 | 23:55 2:31 | 27:24 3:29 | 28:07 0:43 | 28:42 0:35 | 29:29 0:47 | 29:51 0:22 | 30:19 0:28 | 
| 42nd | Don McKerrow SLOW | M55 | 30:27 | 0:50 0:50 | 2:12 1:22 | 3:38 1:26 | 4:35 0:57 | 6:11 1:36 | 6:38 0:27 | 7:32 0:54 | 8:25 0:53 | 11:46 3:21 | 12:15 0:29 | 13:26 1:11 | 14:05 0:39 | 15:10 1:05 | 16:24 1:14 | 19:20 2:56 | 20:54 1:34 | 23:44 2:50 | 27:23 3:39 | 28:10 0:47 | 28:46 0:36 | 29:35 0:49 | 29:59 0:24 | 30:27 0:28 | 
| 43rd | Rod Harrington DFOK | M45 | 30:28 | 0:55 0:55 | 2:05 1:10 | 5:15 3:10 | 6:03 0:48 | 7:44 1:41 | 8:18 0:34 | 9:04 0:46 | 10:00 0:56 | 13:06 3:06 | 13:29 0:23 | 14:43 1:14 | 15:33 0:50 | 16:41 1:08 | 17:46 1:05 | 20:18 2:32 | 21:43 1:25 | 24:10 2:27 | 27:35 3:25 | 28:16 0:41 | 28:47 0:31 | 29:32 0:45 | 30:05 0:33 | 30:28 0:23 | 
| 44th | Ian Griffiths | 30:43 | 1:03 1:03 | 2:24 1:21 | 4:49 2:25 | 5:43 0:54 | 7:40 1:57 | 8:08 0:28 | 8:45 0:37 | 10:08 1:23 | 13:20 3:12 | 13:47 0:27 | 15:05 1:18 | 15:39 0:34 | 16:41 1:02 | 17:51 1:10 | 20:32 2:41 | 22:02 1:30 | 24:38 2:36 | 27:50 3:12 | 28:32 0:42 | 29:08 0:36 | 29:54 0:46 | 30:19 0:25 | 30:43 0:24 | |
| 45th | Luka Melon IND | M21 | 30:49 | 0:50 0:50 | 2:00 1:10 | 3:54 1:54 | 4:42 0:48 | 6:58 2:16 | 7:23 0:25 | 8:05 0:42 | 8:54 0:49 | 12:14 3:20 | 12:44 0:30 | 14:01 1:17 | 14:37 0:36 | 15:40 1:03 | 16:55 1:15 | 20:00 3:05 | 21:44 1:44 | 24:28 2:44 | 27:54 3:26 | 28:37 0:43 | 29:17 0:40 | 30:01 0:44 | 30:22 0:21 | 30:49 0:27 | 
| 46th | Michael Hughes LOK | M40 | 30:55 | 1:00 1:00 | 2:18 1:18 | 4:19 2:01 | 5:10 0:51 | 6:38 1:28 | 7:07 0:29 | 7:50 0:43 | 8:43 0:53 | 12:02 3:19 | 12:27 0:25 | 13:39 1:12 | 14:37 0:58 | 15:43 1:06 | 16:57 1:14 | 19:56 2:59 | 21:31 1:35 | 24:29 2:58 | 27:50 3:21 | 28:35 0:45 | 29:12 0:37 | 30:04 0:52 | 30:26 0:22 | 30:55 0:29 | 
| 47th | Vince Roper SLOW | M40 | 31:29 | 0:55 0:55 | 2:12 1:17 | 4:19 2:07 | 5:19 1:00 | 7:11 1:52 | 7:38 0:27 | 8:20 0:42 | 9:16 0:56 | 12:45 3:29 | 13:12 0:27 | 14:35 1:23 | 15:10 0:35 | 16:20 1:10 | 17:35 1:15 | 20:27 2:52 | 22:05 1:38 | 24:49 2:44 | 28:18 3:29 | 29:07 0:49 | 29:44 0:37 | 30:33 0:49 | 31:00 0:27 | 31:29 0:29 | 
| 48th | Jeffrey Slater HALO | M35 | 31:31 | 1:00 1:00 | 2:12 1:12 | 3:53 1:41 | 4:40 0:47 | 6:07 1:27 | 6:38 0:31 | 7:47 1:09 | 8:42 0:55 | 11:54 3:12 | 12:23 0:29 | 14:04 1:41 | 14:43 0:39 | 16:59 2:16 | 18:17 1:18 | 20:52 2:35 | 22:30 1:38 | 25:23 2:53 | 28:28 3:05 | 29:12 0:44 | 29:49 0:37 | 30:38 0:49 | 31:04 0:26 | 31:31 0:27 | 
| 49th | Ewen Macleod SLOW | 31:43 | 1:01 1:01 | 2:17 1:16 | 4:18 2:01 | 5:19 1:01 | 6:58 1:39 | 7:29 0:31 | 8:06 0:37 | 9:21 1:15 | 13:14 3:53 | 13:37 0:23 | 14:48 1:11 | 15:25 0:37 | 16:28 1:03 | 17:42 1:14 | 20:30 2:48 | 22:03 1:33 | 25:06 3:03 | 28:32 3:26 | 29:15 0:43 | 29:51 0:36 | 30:58 1:07 | 31:21 0:23 | 31:43 0:22 | |
| 50th | Keith Verraells IND | 31:49 | 1:00 1:00 | 2:17 1:17 | 3:51 1:34 | 4:38 0:47 | 6:47 2:09 | 7:12 0:25 | 8:03 0:51 | 9:00 0:57 | 12:28 3:28 | 12:52 0:24 | 14:16 1:24 | 15:26 1:10 | 16:32 1:06 | 17:40 1:08 | 21:10 3:30 | 22:43 1:33 | 25:44 3:01 | 28:54 3:10 | 29:37 0:43 | 30:12 0:35 | 31:00 0:48 | 31:21 0:21 | 31:49 0:28 | |
| 51st | Raffaella Marin SLOW | W40 | 32:22 | 1:04 1:04 | 2:33 1:29 | 4:12 1:39 | 5:06 0:54 | 7:07 2:01 | 7:34 0:27 | 8:17 0:43 | 9:34 1:17 | 13:26 3:52 | 13:54 0:28 | 15:11 1:17 | 15:53 0:42 | 16:57 1:04 | 18:14 1:17 | 21:25 3:11 | 23:08 1:43 | 25:59 2:51 | 29:26 3:27 | 30:10 0:44 | 30:45 0:35 | 31:30 0:45 | 31:55 0:25 | 32:22 0:27 | 
| 52nd | Damian Brennan CHIG | M21 | 32:41 | 1:02 1:02 | 2:20 1:18 | 4:31 2:11 | 5:33 1:02 | 7:34 2:01 | 7:59 0:25 | 8:41 0:42 | 9:49 1:08 | 13:20 3:31 | 13:50 0:30 | 15:10 1:20 | 15:56 0:46 | 17:06 1:10 | 18:27 1:21 | 21:25 2:58 | 23:03 1:38 | 25:42 2:39 | 29:26 3:44 | 30:21 0:55 | 30:58 0:37 | 31:53 0:55 | 32:17 0:24 | 32:41 0:24 | 
| 53rd | Jayne Sales SLOW | W21 | 32:52 | 1:02 1:02 | 2:31 1:29 | 4:29 1:58 | 5:27 0:58 | 7:20 1:53 | 7:57 0:37 | 8:46 0:49 | 9:42 0:56 | 13:20 3:38 | 13:50 0:30 | 15:08 1:18 | 16:11 1:03 | 17:16 1:05 | 18:35 1:19 | 21:36 3:01 | 23:13 1:37 | 25:56 2:43 | 29:45 3:49 | 30:34 0:49 | 31:10 0:36 | 31:59 0:49 | 32:23 0:24 | 32:52 0:29 | 
| 54th | Erinna Foley-Fisher UBOC | W21 | 32:59 | 0:54 0:54 | 2:18 1:24 | 3:52 1:34 | 4:44 0:52 | 6:29 1:45 | 6:56 0:27 | 7:34 0:38 | 8:31 0:57 | 12:27 3:56 | 13:00 0:33 | 14:32 1:32 | 15:16 0:44 | 16:26 1:10 | 17:52 1:26 | 21:13 3:21 | 22:58 1:45 | 25:52 2:54 | 29:40 3:48 | 30:30 0:50 | 31:07 0:37 | 31:59 0:52 | 32:28 0:29 | 32:59 0:31 | 
| 55th | Jannie Hagard SLOW | 33:05 | 0:49 0:49 | 2:01 1:12 | 4:36 2:35 | 5:39 1:03 | 7:12 1:33 | 7:37 0:25 | 8:18 0:41 | 9:19 1:01 | 12:55 3:36 | 13:24 0:29 | 14:47 1:23 | 15:28 0:41 | 16:36 1:08 | 18:02 1:26 | 21:38 3:36 | 23:22 1:44 | 26:20 2:58 | 30:03 3:43 | 30:50 0:47 | 31:28 0:38 | 32:18 0:50 | 32:41 0:23 | 33:05 0:24 | |
| 56th | Luke Gilbert | M21 | 33:11 | 0:52 0:52 | 2:14 1:22 | 4:08 1:54 | 5:01 0:53 | 6:44 1:43 | 7:12 0:28 | 8:02 0:50 | 9:32 1:30 | 13:18 3:46 | 13:51 0:33 | 15:11 1:20 | 16:07 0:56 | 17:12 1:05 | 18:21 1:09 | 21:30 3:09 | 23:30 2:00 | 26:22 2:52 | 30:03 3:41 | 30:48 0:45 | 31:24 0:36 | 32:12 0:48 | 32:48 0:36 | 33:11 0:23 | 
| 57th | Tom Edelsten CHIG | M65 | 33:29 | 1:08 1:08 | 2:32 1:24 | 4:40 2:08 | 5:35 0:55 | 7:15 1:40 | 8:14 0:59 | 8:56 0:42 | 9:52 0:56 | 13:23 3:31 | 13:53 0:30 | 15:29 1:36 | 16:14 0:45 | 17:23 1:09 | 18:38 1:15 | 21:46 3:08 | 24:01 2:15 | 26:53 2:52 | 30:23 3:30 | 31:10 0:47 | 31:49 0:39 | 32:38 0:49 | 33:02 0:24 | 33:29 0:27 | 
| 58th | John Duffield CHIG | M60 | 33:38 | 1:02 1:02 | 2:31 1:29 | 4:15 1:44 | 5:24 1:09 | 7:05 1:41 | 7:39 0:34 | 8:20 0:41 | 9:16 0:56 | 12:53 3:37 | 13:23 0:30 | 14:50 1:27 | 15:51 1:01 | 17:00 1:09 | 18:39 1:39 | 21:37 2:58 | 23:30 1:53 | 26:43 3:13 | 30:12 3:29 | 31:01 0:49 | 31:43 0:42 | 32:35 0:52 | 33:04 0:29 | 33:38 0:34 | 
| 59th | Bill Rae IND | 33:43 | 1:01 1:01 | 2:27 1:26 | 3:50 1:23 | 4:48 0:58 | 6:40 1:52 | 7:06 0:26 | 7:50 0:44 | 9:05 1:15 | 12:26 3:21 | 12:51 0:25 | 14:26 1:35 | 15:08 0:42 | 16:18 1:10 | 17:31 1:13 | 20:18 2:47 | 22:00 1:42 | 24:26 2:26 | 29:22 4:56 | 30:08 0:46 | 30:46 0:38 | 32:51 2:05 | 33:15 0:24 | 33:43 0:28 | |
| 60th | Will Sentence IND | M21 | 33:51 | 0:56 0:56 | 2:21 1:25 | 3:45 1:24 | 4:55 1:10 | 6:32 1:37 | 6:56 0:24 | 7:29 0:33 | 8:17 0:48 | 12:56 0:38 | 13:26 0:30 | 15:24 1:58 | 16:05 0:41 | 17:15 1:10 | 18:31 1:16 | 22:07 3:36 | 23:45 1:38 | 26:49 3:04 | 30:45 3:56 | 31:30 0:45 | 32:22 0:52 | 33:01 0:39 | 33:25 0:24 | 33:51 0:26 | 
| 61st | Ruth Holmes SN | W21 | 33:56 | 0:50 0:50 | 2:06 1:16 | 3:33 1:27 | 4:31 0:58 | 6:06 1:35 | 6:34 0:28 | 7:17 0:43 | 8:08 0:51 | 11:43 3:35 | 12:15 0:32 | 13:39 1:24 | 14:24 0:45 | 15:40 1:16 | 17:12 1:32 | 21:17 4:05 | 23:10 1:53 | 26:19 3:09 | 30:44 4:25 | 31:31 0:47 | 32:12 0:41 | 33:01 0:49 | 33:25 0:24 | 33:56 0:31 | 
| 62nd | Rachel Babbs SLOW | W21 | 34:22 | 1:04 1:04 | 2:32 1:28 | 4:20 1:48 | 5:16 0:56 | 7:05 1:49 | 7:45 0:40 | 8:35 0:50 | 9:44 1:09 | 13:31 3:47 | 13:56 0:25 | 15:24 1:28 | 16:06 0:42 | 17:17 1:11 | 18:39 1:22 | 22:00 3:21 | 23:48 1:48 | 27:09 3:21 | 31:14 4:05 | 32:02 0:48 | 32:41 0:39 | 33:30 0:49 | 33:57 0:27 | 34:22 0:25 | 
| 63rd | Sue Carter CHIG | W40 | 34:52 | 1:23 1:23 | 2:47 1:24 | 4:30 1:43 | 5:28 0:58 | 7:08 1:40 | 7:40 0:32 | 8:44 1:04 | 10:05 1:21 | 14:11 4:06 | 14:44 0:33 | 16:16 1:32 | 17:06 0:50 | 18:22 1:16 | 19:44 1:22 | 23:03 3:19 | 24:54 1:51 | 27:55 3:01 | 31:42 3:47 | 32:28 0:46 | 33:09 0:41 | 34:01 0:52 | 34:23 0:22 | 34:52 0:29 | 
| 64th | Ruth King SLOW | W21 | 35:30 | 1:04 1:04 | 2:38 1:34 | 4:28 1:50 | 5:32 1:04 | 7:27 1:55 | 7:57 0:30 | 8:56 0:59 | 9:59 1:03 | 13:51 3:52 | 14:23 0:32 | 15:55 1:32 | 16:45 0:50 | 17:56 1:11 | 19:25 1:29 | 23:16 3:51 | 25:08 1:52 | 28:14 3:06 | 32:09 3:55 | 33:00 0:51 | 33:40 0:40 | 34:34 0:54 | 34:59 0:25 | 35:30 0:31 | 
| 65th | Emma Cochrane SLOW | W21 | 35:32 | 1:00 1:00 | 2:27 1:27 | 4:06 1:39 | 5:05 0:59 | 7:18 2:13 | 7:49 0:31 | 8:38 0:49 | 9:51 1:13 | 13:46 3:55 | 14:16 0:30 | 15:57 1:41 | 17:09 1:12 | 18:36 1:27 | 19:50 1:14 | 23:05 3:15 | 24:57 1:52 | 28:12 3:15 | 32:18 4:06 | 33:08 0:50 | 33:46 0:38 | 34:40 0:54 | 35:05 0:25 | 35:32 0:27 | 
| 66th | Richard Jones SLOW | M40 | 36:23 | 1:06 1:06 | 2:39 1:33 | 4:18 1:39 | 5:19 1:01 | 7:07 1:48 | 7:43 0:36 | 8:37 0:54 | 9:44 1:07 | 13:50 4:06 | 14:26 0:36 | 16:35 2:09 | 17:14 0:39 | 18:29 1:15 | 20:02 1:33 | 23:25 3:23 | 25:27 2:02 | 28:52 3:25 | 32:52 4:00 | 33:42 0:50 | 34:24 0:42 | 35:21 0:57 | 35:50 0:29 | 36:23 0:33 | 
| 67th= | Amanda Barlow SLOW | W35 | 37:09 | 1:16 1:16 | 2:42 1:26 | 4:46 2:04 | 6:05 1:19 | 7:51 1:46 | 8:29 0:38 | 9:19 0:50 | 10:28 1:09 | 14:47 4:19 | 15:13 0:26 | 17:09 1:56 | 18:09 1:00 | 19:46 1:37 | 21:24 1:38 | 24:39 3:15 | 26:31 1:52 | 29:41 3:10 | 33:33 3:52 | 34:21 0:48 | 35:11 0:50 | 36:11 1:00 | 36:42 0:31 | 37:09 0:27 | 
| 67th= | Stanislav Kikot IND | M21 | 37:09 | 1:08 1:08 | 2:42 1:34 | 5:26 2:44 | 6:21 0:55 | 8:24 2:03 | 8:52 0:28 | 10:09 1:17 | 11:05 0:56 | 16:00 4:55 | 16:30 0:30 | 18:20 1:50 | 19:30 1:10 | 20:48 1:18 | 22:07 1:19 | 25:10 3:03 | 26:58 1:48 | 29:53 2:55 | 33:44 3:51 | 34:32 0:48 | 35:13 0:41 | 36:14 1:01 | 36:39 0:25 | 37:09 0:30 | 
| 69th | Marc Davies IND | M21 | 37:34 | 0:55 0:55 | 2:09 1:14 | 6:15 4:06 | 11:08 4:53 | 15:42 4:34 | 16:11 0:29 | 16:48 0:37 | 17:40 0:52 | 21:05 3:25 | 21:29 0:24 | 22:36 1:07 | 23:25 0:49 | 24:21 0:56 | 25:27 1:06 | 28:03 2:36 | 29:31 1:28 | 31:54 2:23 | 34:55 3:01 | 35:36 0:41 | 36:10 0:34 | 36:50 0:40 | 37:11 0:21 | 37:34 0:23 | 
| 70th | Nicola Morris SLOW | W35 | 37:35 | 1:14 1:14 | 2:55 1:41 | 4:45 1:50 | 5:57 1:12 | 7:51 1:54 | 8:25 0:34 | 9:18 0:53 | 10:28 1:10 | 14:37 4:09 | 15:09 0:32 | 16:46 1:37 | 17:41 0:55 | 19:13 1:32 | 20:45 1:32 | 24:30 3:45 | 26:37 2:07 | 30:05 3:28 | 34:16 4:11 | 35:04 0:48 | 35:45 0:41 | 36:39 0:54 | 37:05 0:26 | 37:35 0:30 | 
| 71st | Kenny Powelll | 37:40 | 2:04 2:04 | 3:29 1:25 | 5:30 2:01 | 6:25 0:55 | 8:16 1:51 | 8:47 0:31 | 9:44 0:57 | 10:50 1:06 | 14:27 3:37 | 15:00 0:33 | 17:27 2:27 | 18:12 0:45 | 19:23 1:11 | 21:00 1:37 | 24:13 3:13 | 26:40 2:27 | 29:30 2:50 | 33:42 4:12 | 34:35 0:53 | 35:21 0:46 | 36:17 0:56 | 37:06 0:49 | 37:40 0:34 | |
| 72nd | Graham Sutton MV | M60 | 38:05 | 1:10 1:10 | 2:39 1:29 | 4:19 1:40 | 5:14 0:55 | 6:56 1:42 | 7:23 0:27 | 8:17 0:54 | 9:27 1:10 | 13:19 3:52 | 13:50 0:31 | 15:17 1:27 | 16:02 0:45 | 17:39 1:37 | 19:04 1:25 | 22:23 3:19 | 24:18 1:55 | 28:17 3:59 | 34:45 1:44 | 35:31 0:46 | 36:10 0:39 | 37:04 0:54 | 37:33 0:29 | 38:05 0:32 | 
| 73rd | Alison Darvill IND | W21 | 38:35 | 1:01 1:01 | 2:29 1:28 | 4:50 2:21 | 6:06 1:16 | 8:24 2:18 | 9:10 0:46 | 10:28 1:18 | 11:33 1:05 | 15:38 4:05 | 16:12 0:34 | 18:07 1:55 | 18:55 0:48 | 20:13 1:18 | 21:40 1:27 | 25:45 4:05 | 28:13 2:28 | 31:31 3:18 | 35:20 3:49 | 36:09 0:49 | 36:49 0:40 | 37:42 0:53 | 38:07 0:25 | 38:35 0:28 | 
| 74th | Philip Craven DFOK | M55 | 40:20 | 0:59 0:59 | 2:31 1:32 | 5:05 2:34 | 6:01 0:56 | 8:08 2:07 | 8:41 0:33 | 9:39 0:58 | 10:44 1:05 | 15:13 4:29 | 15:46 0:33 | 17:50 2:04 | 18:48 0:58 | 20:26 1:38 | 21:49 1:23 | 26:33 4:44 | 28:41 2:08 | 32:28 3:47 | 36:38 4:10 | 37:37 0:59 | 38:13 0:36 | 39:14 1:01 | 39:49 0:35 | 40:20 0:31 | 
| 75th | Catherine Galvin LOK | W40 | 40:21 | 1:07 1:07 | 2:39 1:32 | 5:13 2:34 | 6:28 1:15 | 8:37 2:09 | 9:23 0:46 | 10:26 1:03 | 11:43 1:17 | 16:04 4:21 | 16:40 0:36 | 18:30 1:50 | 19:47 1:17 | 21:10 1:23 | 22:37 1:27 | 26:53 4:16 | 28:57 2:04 | 32:25 3:28 | 36:33 4:08 | 37:30 0:57 | 38:16 0:46 | 39:11 0:55 | 39:47 0:36 | 40:21 0:34 | 
| 76th | Ted McDonald MV | M65 | 40:28 | 1:11 1:11 | 2:56 1:45 | 4:52 1:56 | 6:09 1:17 | 8:06 1:57 | 8:39 0:33 | 9:33 0:54 | 10:43 1:10 | 15:22 4:39 | 15:53 0:31 | 17:38 1:45 | 18:27 0:49 | 20:41 2:14 | 22:32 1:51 | 26:25 3:53 | 28:42 2:17 | 32:36 3:54 | 36:54 4:18 | 37:46 0:52 | 38:30 0:44 | 39:28 0:58 | 39:59 0:31 | 40:28 0:29 | 
| 77th | Gia Pendred IND | W40 | 40:43 | 1:19 1:19 | 2:54 1:35 | 5:50 2:56 | 6:45 0:55 | 8:57 2:12 | 9:34 0:37 | 10:46 1:12 | 11:50 1:04 | 16:17 4:27 | 16:51 0:34 | 18:44 1:53 | 19:32 0:48 | 21:03 1:31 | 22:35 1:32 | 26:20 3:45 | 28:32 2:12 | 32:16 3:44 | 36:32 4:16 | 37:27 0:55 | 38:12 0:45 | 39:39 1:27 | 40:10 0:31 | 40:43 0:33 | 
| 78th | Steve Brockbank DFOK | M60 | 42:30 | 0:53 0:53 | 2:28 1:35 | 4:30 2:02 | 5:47 1:17 | 7:59 2:12 | 8:36 0:37 | 9:43 1:07 | 10:57 1:14 | 15:55 4:58 | 16:28 0:33 | 18:18 1:50 | 19:10 0:52 | 20:42 1:32 | 22:22 1:40 | 26:40 4:18 | 28:56 2:16 | 33:15 4:19 | 38:12 4:57 | 39:12 1:00 | 40:05 0:53 | 41:12 1:07 | 41:50 0:38 | 42:30 0:40 | 
| 79th | Edel O'Neill | W21 | 45:37 | 0:59 0:59 | 3:27 2:28 | 7:10 3:43 | 8:32 1:22 | 10:53 2:21 | 11:40 0:47 | 12:45 1:05 | 14:10 1:25 | 18:00 3:50 | 18:31 0:31 | 20:07 1:36 | 22:02 1:55 | 23:14 1:12 | 26:11 2:57 | 29:37 3:26 | 31:38 2:01 | 35:37 3:59 | 39:40 4:03 | 43:00 3:20 | 43:34 0:34 | 44:20 0:46 | 45:04 0:44 | 45:37 0:33 | 
| 80th | Michelle Martin | W21 | 45:42 | 1:06 1:06 | 3:32 2:26 | 7:17 3:45 | 8:40 1:23 | 11:19 2:39 | 11:58 0:39 | 12:53 0:55 | 14:18 1:25 | 18:23 4:05 | 18:52 0:29 | 21:09 2:17 | 22:24 1:15 | 23:42 1:18 | 26:13 2:31 | 29:50 3:37 | 31:49 1:59 | 35:43 3:54 | 39:49 4:06 | 42:33 2:44 | 43:25 0:52 | 44:21 0:56 | 45:14 0:53 | 45:42 0:28 | 
| 81st | Helen Hampton CHIG | W45 | 46:47 | 1:15 1:15 | 3:08 1:53 | 5:24 2:16 | 6:33 1:09 | 8:57 2:24 | 9:37 0:40 | 10:41 1:04 | 12:11 1:30 | 17:02 4:51 | 17:38 0:36 | 19:31 1:53 | 20:38 1:07 | 22:07 1:29 | 23:41 1:34 | 28:08 4:27 | 31:00 2:52 | 35:21 4:21 | 40:06 4:45 | 41:08 1:02 | 41:58 0:50 | 45:48 3:50 | 46:12 0:24 | 46:47 0:35 | 
| 82nd | Katy Fone | W21 | 51:42 | 1:14 1:14 | 2:53 1:39 | 5:11 2:18 | 11:58 6:47 | 14:32 2:34 | 15:19 0:47 | 16:29 1:10 | 17:53 1:24 | 23:16 5:23 | 23:49 0:33 | 25:59 2:10 | 26:45 0:46 | 28:07 1:22 | 29:41 1:34 | 33:43 4:02 | 35:58 2:15 | 40:34 4:36 | 45:22 4:48 | 46:21 0:59 | 47:08 0:47 | 50:31 3:23 | 51:08 0:37 | 51:42 0:34 | 
| 83rd | Jon Moore MV | M60 | 56:49 | 2:00 2:00 | 4:22 2:22 | 7:03 2:41 | 8:49 1:46 | 11:52 3:03 | 12:45 0:53 | 14:23 1:38 | 16:26 2:03 | 22:42 6:16 | 23:33 0:51 | 25:45 2:12 | 26:50 1:05 | 28:47 1:57 | 31:08 2:21 | 36:35 5:27 | 39:27 2:52 | 44:12 4:45 | 51:08 6:56 | 52:37 1:29 | 53:48 1:11 | 55:13 1:25 | 55:55 0:42 | 56:49 0:54 | 
| dnf | Mike Elliot MV | M60 | 1:06 1:06 | 2:50 1:44 | 5:20 2:30 | 5:56 0:36 | 8:05 2:09 | 8:51 0:46 | 9:48 0:57 | 10:52 1:04 | 15:09 4:17 | 15:39 0:30 | 17:29 1:50 | 18:18 0:49 | 19:39 1:21 | 21:11 1:32 | 24:52 3:41 | 27:03 2:11 | 30:54 3:51 | ----- | ----- | ----- | ----- | ----- | ----- ----- | |
| mp | Helle Norgaard SLOW | W21 | 28:16 | 1:01 1:01 | 2:20 1:19 | 4:04 1:44 | 5:00 0:56 | ----- | 8:04 1:14 | 8:46 0:42 | 10:02 1:16 | 13:33 3:31 | 14:03 0:30 | 15:34 1:31 | 16:24 0:50 | 17:33 1:09 | 18:51 1:18 | 21:59 3:08 | 23:30 1:31 | ----- | ----- | ----- | ----- | ----- | ----- | 28:16 ----- | 
| mp | Ciaran Doyle IND | M21 | 35:25 | 0:51 0:51 | ----- | 7:54 3:49 | ----- | 11:17 ----- | 11:42 0:25 | 12:29 0:47 | 13:30 1:01 | 16:51 3:21 | 17:19 0:28 | 18:30 1:11 | 19:10 0:40 | 20:21 1:11 | 21:39 1:18 | 25:02 3:23 | 26:30 1:28 | 29:30 3:00 | ----- | ----- | 33:45 1:49 | 34:39 0:54 | 34:59 0:20 | 35:25 0:26 | 
| mp | Sandra Vogel MV | W45 | 40:06 | 1:04 1:04 | 2:23 1:19 | 4:06 1:43 | 5:23 1:17 | 7:29 2:06 | 8:06 0:37 | 12:07 4:01 | 13:15 1:08 | 17:06 3:51 | 17:35 0:29 | 19:23 1:48 | 20:32 1:09 | 21:44 1:12 | 23:08 1:24 | ----- | 29:01 ----- | 32:21 3:20 | 36:28 4:07 | 37:23 0:55 | 38:04 0:41 | 39:08 1:04 | 39:38 0:30 | 40:06 0:28 | 
| mp | Tony Watkins | 40:26 | 1:12 1:12 | 2:40 1:28 | 5:04 2:24 | ----- | 8:15 ----- | 8:56 0:41 | 9:57 1:01 | 10:57 1:00 | 17:01 6:04 | 17:38 0:37 | 19:10 1:32 | 20:09 0:59 | 21:18 1:09 | 22:59 1:41 | 26:16 3:17 | 28:22 2:06 | 32:34 4:12 | 36:33 3:59 | 37:34 1:01 | 38:17 0:43 | 39:29 1:12 | ----- | 40:26 ----- | |
| mp | Stuart Fisher IND | 53:20 | 0:59 0:59 | 2:42 1:43 | 5:07 2:25 | 6:47 1:40 | ----- | 16:15 7:03 | 17:15 1:00 | 18:42 1:27 | 33:24 14:42 | 33:59 0:35 | 36:14 2:15 | 37:10 0:56 | 38:10 1:00 | 39:15 1:05 | 41:47 2:32 | 43:54 2:07 | 46:46 2:52 | 49:59 3:13 | 50:42 0:43 | 51:21 0:39 | 52:12 0:51 | 52:44 0:32 | 53:20 0:36 | |
| mp | Jane Healy LOK | 76:23 | 1:33 1:33 | 4:37 3:04 | 7:26 2:49 | ----- | ----- | 12:24 ----- | 31:25 19:01 | 33:06 1:41 | 38:35 5:29 | 40:57 2:22 | 44:16 3:19 | 46:19 2:03 | 48:03 1:44 | 50:56 2:53 | 55:31 4:35 | 58:52 3:21 | 63:40 4:48 | 70:37 6:57 | 71:55 1:18 | 73:06 1:11 | 74:29 1:23 | 75:37 1:08 | 76:23 0:46 |