3.660km 20m
| Pos | Name | Age Class | Time | 1 (185) | 2 (186) | 3 (193) | 4 (187) | 5 (184) | 6 (189) | 7 (190) | 8 (192) | 9 (201) | 10 (204) | 11 (200) | Finish | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | John Wilson SLOW | M21 | 32:54 | 1:20 1:20 | 3:35 2:15 | 4:34 0:59 | 9:29 4:55 | 11:28 1:59 | 13:27 1:59 | 16:00 2:33 | 20:11 4:11 | 22:24 2:13 | 28:30 6:06 | 32:29 3:59 | 32:54 0:25 | 
| 2nd | Thomas Jarvis SO | M14 | 34:15 | 1:32 1:32 | 5:43 4:11 | 7:01 1:18 | 11:51 4:50 | 13:40 1:49 | 15:36 1:56 | 17:58 2:22 | 21:14 3:16 | 24:47 3:33 | 30:16 5:29 | 33:59 3:43 | 34:15 0:16 | 
| 3rd | Russell Holroyd SLOW | M40 | 37:40 | 1:15 1:15 | 3:53 2:38 | 5:03 1:10 | 11:09 6:06 | 14:08 2:59 | 16:33 2:25 | 18:31 1:58 | 21:51 3:20 | 25:20 3:29 | 33:03 7:43 | 37:10 4:07 | 37:40 0:30 | 
| 4th | Abigail Bateman SN | W14 | 38:22 | 1:13 1:13 | 4:33 3:20 | 6:08 1:35 | 12:53 6:45 | 14:25 1:32 | 17:08 2:43 | 19:08 2:00 | 25:14 6:06 | 27:42 2:28 | 33:45 6:03 | 37:58 4:13 | 38:22 0:24 | 
| 5th | Liam Marsh SO | M14 | 45:07 | 2:29 2:29 | 6:17 3:48 | 7:22 1:05 | 22:02 14:40 | 23:53 1:51 | 26:18 2:25 | 27:57 1:39 | 32:27 4:30 | 34:34 2:07 | 40:40 6:06 | 44:48 4:08 | 45:07 0:19 | 
| 6th | Catherine Springett BKO | W55 | 47:49 | 8:18 8:18 | 11:20 3:02 | 13:05 1:45 | 19:38 6:33 | 21:54 2:16 | 24:25 2:31 | 26:47 2:22 | 31:13 4:26 | 34:42 3:29 | 42:24 7:42 | 47:22 4:58 | 47:49 0:27 | 
| 7th | Rosa Stewart SLOW | W21 | 51:08 | 2:01 2:01 | 5:23 3:22 | 7:30 2:07 | 14:40 7:10 | 17:05 2:25 | 19:23 2:18 | 21:38 2:15 | 25:48 4:10 | 29:39 3:51 | 37:15 7:36 | 50:47 13:32 | 51:08 0:21 | 
| 8th | Jelena Lapina STIGA | M35 | 58:07 | 2:51 2:51 | 11:40 8:49 | 15:24 3:44 | 33:48 18:24 | 35:16 1:28 | 37:13 1:57 | 42:52 5:39 | 46:16 3:24 | 48:46 2:30 | 54:05 5:19 | 57:37 3:32 | 58:07 0:30 | 
| 9th | Andrew Fisher MV | M55 | 60:54 | 3:08 3:08 | 7:17 4:09 | 9:37 2:20 | 20:38 11:01 | 25:52 5:14 | 29:15 3:23 | 32:52 3:37 | 38:33 5:41 | 43:40 5:07 | 53:03 9:23 | 60:02 6:59 | 60:54 0:52 | 
| 10th | Janet Harvey SAX | W60 | 65:10 | 4:09 4:09 | 9:16 5:07 | 11:06 1:50 | 27:21 16:15 | 29:40 2:19 | 32:21 2:41 | 34:56 2:35 | 40:03 5:07 | 43:40 3:37 | 59:55 16:15 | 64:39 4:44 | 65:10 0:31 | 
| 11th | Tyrone Elleker SN | M55 | 65:35 | 2:32 2:32 | 6:33 4:01 | 8:53 2:20 | 21:25 12:32 | 24:15 2:50 | 28:35 4:20 | 31:57 3:22 | 39:04 7:07 | 43:28 4:24 | 58:35 15:07 | 65:05 6:30 | 65:35 0:30 | 
| 12th | Daphna Alon SLOW | W45 | 68:07 | 2:45 2:45 | 10:43 7:58 | 12:54 2:11 | 22:46 9:52 | 26:42 3:56 | 32:39 5:57 | 36:50 4:11 | 43:51 7:01 | 48:15 4:24 | 59:53 11:38 | 67:16 7:23 | 68:07 0:51 | 
| 13th | Harriet Fisher MV | W18 | 70:35 | 4:32 4:32 | 9:02 4:30 | 10:46 1:44 | 22:05 11:19 | 24:18 2:13 | 27:22 3:04 | 29:44 2:22 | 35:34 5:50 | 57:28 21:54 | 66:04 8:36 | 70:14 4:10 | 70:35 0:21 | 
| 14th | Hollie Harrington IND | W21 | 91:19 | 5:16 5:16 | 13:08 7:52 | 14:57 1:49 | 25:25 10:28 | 29:34 4:09 | 44:46 15:12 | 48:28 3:42 | 57:14 8:46 | 66:43 9:29 | 81:49 15:06 | 90:39 8:50 | 91:19 0:40 | 
| 15th | Jo Trimmer MV | W50 | 99:56 | 2:32 2:32 | 7:10 4:38 | 10:20 3:10 | 41:18 30:58 | 44:41 3:23 | 48:37 3:56 | 53:06 4:29 | 64:19 11:13 | 75:40 11:21 | 91:32 15:52 | 99:28 7:56 | 99:56 0:28 |