4.850km
| Pos | Name | Age Class | Time | 1 (171) | 2 (174) | 3 (176) | 4 (186) | 5 (180) | 6 (184) | 7 (181) | 8 (187) | 9 (178) | 10 (188) | 11 (189) | 12 (185) | 13 (191) | 14 (198) | 15 (197) | 16 (194) | 17 (196) | 18 (195) | 19 (190) | 20 (183) | 21 (182) | 22 (175) | 23 (179) | 24 (177) | 25 (173) | 26 (172) | Finish | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Edward Catmur SLOW | M21 | 25:16 | 0:48 0:48 | 1:07 0:19 | 1:44 0:37 | 2:35 0:51 | 4:15 1:40 | 5:07 0:52 | 5:59 0:52 | 7:14 1:15 | 8:01 0:47 | 8:44 0:43 | 9:56 1:12 | 10:27 0:31 | 10:51 0:24 | 12:23 1:32 | 13:22 0:59 | 14:57 1:35 | 16:00 1:03 | 16:46 0:46 | 18:10 1:24 | 19:28 1:18 | 20:22 0:54 | 21:07 0:45 | 22:08 1:01 | 22:58 0:50 | 23:36 0:38 | 24:24 0:48 | 25:16 0:52 | 
| 2nd | Jonathan Albon CHIG | M21 | 25:54 | 0:51 0:51 | 1:36 0:45 | 2:14 0:38 | 3:07 0:53 | 4:28 1:21 | 5:29 1:01 | 6:22 0:53 | 7:21 0:59 | 8:07 0:46 | 8:52 0:45 | 9:52 1:00 | 10:26 0:34 | 10:50 0:24 | 12:23 1:33 | 13:12 0:49 | 14:51 1:39 | 15:50 0:59 | 16:32 0:42 | 17:56 1:24 | 19:05 1:09 | 20:44 1:39 | 21:42 0:58 | 22:47 1:05 | 23:42 0:55 | 24:23 0:41 | 25:10 0:47 | 25:54 0:44 | 
| 3rd | Paul Couldridge SLOW | 26:03 | 0:52 0:52 | 1:10 0:18 | 1:55 0:45 | 2:50 0:55 | 4:03 1:13 | 5:03 1:00 | 6:00 0:57 | 7:02 1:02 | 8:08 1:06 | 8:56 0:48 | 10:27 1:31 | 10:58 0:31 | 11:21 0:23 | 13:05 1:44 | 13:53 0:48 | 15:30 1:37 | 16:40 1:10 | 17:22 0:42 | 18:49 1:27 | 20:03 1:14 | 21:00 0:57 | 21:47 0:47 | 22:59 1:12 | 23:51 0:52 | 24:30 0:39 | 25:15 0:45 | 26:03 0:48 | |
| 4th | Harold Wyber CHIG | M21 | 26:24 | 1:04 1:04 | 1:27 0:23 | 2:21 0:54 | 3:15 0:54 | 4:30 1:15 | 5:33 1:03 | 6:34 1:01 | 7:33 0:59 | 8:34 1:01 | 9:24 0:50 | 10:57 1:33 | 11:32 0:35 | 11:57 0:25 | 13:39 1:42 | 14:32 0:53 | 16:12 1:40 | 17:15 1:03 | 17:58 0:43 | 19:31 1:33 | 20:52 1:21 | 21:41 0:49 | 22:27 0:46 | 23:32 1:05 | 24:19 0:47 | 24:56 0:37 | 25:38 0:42 | 26:24 0:46 | 
| 5th | Dan Findlay-Robinson SLOW | 27:14 | 0:47 0:47 | 1:07 0:20 | 1:46 0:39 | 2:42 0:56 | 4:25 1:43 | 5:22 0:57 | 6:24 1:02 | 7:49 1:25 | 8:43 0:54 | 9:26 0:43 | 11:05 1:39 | 11:38 0:33 | 12:02 0:24 | 13:42 1:40 | 14:35 0:53 | 16:22 1:47 | 17:23 1:01 | 18:05 0:42 | 20:02 1:57 | 21:06 1:04 | 21:59 0:53 | 22:48 0:49 | 23:56 1:08 | 24:49 0:53 | 25:32 0:43 | 26:20 0:48 | 27:14 0:54 | |
| 6th | Mhairi Mackenzie WCOC | W21 | 27:43 | 1:03 1:03 | 1:24 0:21 | 2:08 0:44 | 3:06 0:58 | 4:34 1:28 | 5:43 1:09 | 6:46 1:03 | 7:51 1:05 | 8:48 0:57 | 9:34 0:46 | 10:55 1:21 | 11:30 0:35 | 11:54 0:24 | 13:36 1:42 | 14:34 0:58 | 16:23 1:49 | 17:31 1:08 | 18:17 0:46 | 19:51 1:34 | 21:06 1:15 | 22:12 1:06 | 23:04 0:52 | 24:14 1:10 | 25:13 0:59 | 25:55 0:42 | 26:47 0:52 | 27:43 0:56 | 
| 7th | Thomas Cochrane SLOW | M21 | 28:03 | 0:56 0:56 | 1:18 0:22 | 2:02 0:44 | 2:59 0:57 | 4:23 1:24 | 5:27 1:04 | 6:37 1:10 | 7:39 1:02 | 8:45 1:06 | 9:35 0:50 | 11:03 1:28 | 11:35 0:32 | 11:59 0:24 | 13:48 1:49 | 14:46 0:58 | 16:33 1:47 | 17:44 1:11 | 18:37 0:53 | 20:09 1:32 | 21:31 1:22 | 22:30 0:59 | 23:24 0:54 | 24:36 1:12 | 25:30 0:54 | 26:16 0:46 | 27:05 0:49 | 28:03 0:58 | 
| 8th | Andrew Brown AROS | M21 | 28:21 | 0:50 0:50 | 1:10 0:20 | 1:53 0:43 | 2:48 0:55 | 4:24 1:36 | 5:32 1:08 | 6:47 1:15 | 7:53 1:06 | 8:53 1:00 | 9:38 0:45 | 10:52 1:14 | 11:28 0:36 | 11:52 0:24 | 13:44 1:52 | 14:36 0:52 | 16:20 1:44 | 17:26 1:06 | 18:14 0:48 | 19:54 1:40 | 21:09 1:15 | 22:24 1:15 | 23:21 0:57 | 24:50 1:29 | 25:47 0:57 | 26:27 0:40 | 27:22 0:55 | 28:21 0:59 | 
| 9th | Mark Ford CHIG | 28:24 | 0:55 0:55 | 1:14 0:19 | 1:55 0:41 | 2:51 0:56 | 4:07 1:16 | 5:20 1:13 | 6:15 0:55 | 8:14 1:59 | 9:14 1:00 | 10:03 0:49 | 11:32 1:29 | 12:07 0:35 | 12:34 0:27 | 14:17 1:43 | 15:11 0:54 | 17:13 2:02 | 18:19 1:06 | 19:04 0:45 | 20:47 1:43 | 22:06 1:19 | 23:08 1:02 | 24:00 0:52 | 25:09 1:09 | 26:05 0:56 | 26:46 0:41 | 27:35 0:49 | 28:24 0:49 | |
| 10th | Michael Balling SLOW | M21 | 28:35 | 0:45 0:45 | 1:02 0:17 | 1:41 0:39 | 2:35 0:54 | 3:55 1:20 | 5:00 1:05 | 6:07 1:07 | 7:09 1:02 | 8:08 0:59 | 8:55 0:47 | 10:05 1:10 | 10:39 0:34 | 11:04 0:25 | 12:49 1:45 | 13:49 1:00 | 16:01 2:12 | 17:25 1:24 | 18:18 0:53 | 20:07 1:49 | 21:56 1:49 | 22:53 0:57 | 23:44 0:51 | 24:58 1:14 | 26:02 1:04 | 26:49 0:47 | 27:42 0:53 | 28:35 0:53 | 
| 11th | Matt Lyle | 28:52 | 0:50 0:50 | 1:08 0:18 | 1:48 0:40 | 2:45 0:57 | 4:07 1:22 | 5:07 1:00 | 6:06 0:59 | 7:17 1:11 | 8:11 0:54 | 9:02 0:51 | 10:13 1:11 | 10:54 0:41 | 11:23 0:29 | 13:24 2:01 | 14:27 1:03 | 16:28 2:01 | 17:45 1:17 | 18:35 0:50 | 20:31 1:56 | 21:40 1:09 | 22:52 1:12 | 24:01 1:09 | 25:14 1:13 | 26:20 1:06 | 27:08 0:48 | 28:01 0:53 | 28:52 0:51 | |
| 12th | Matthias Mahr SLOW | 28:54 | 0:57 0:57 | 1:16 0:19 | 1:58 0:42 | 2:54 0:56 | 4:21 1:27 | 5:25 1:04 | 6:31 1:06 | 7:40 1:09 | 8:40 1:00 | 9:29 0:49 | 10:33 1:04 | 11:09 0:36 | 11:35 0:26 | 13:38 2:03 | 14:41 1:03 | 16:37 1:56 | 17:54 1:17 | 18:42 0:48 | 20:27 1:45 | 21:50 1:23 | 22:55 1:05 | 23:51 0:56 | 25:05 1:14 | 26:04 0:59 | 26:52 0:48 | 27:49 0:57 | 28:54 1:05 | |
| 13th | David Spence CLOK | M40 | 29:07 | 0:53 0:53 | 1:13 0:20 | 1:57 0:44 | 2:55 0:58 | 4:38 1:43 | 5:41 1:03 | 6:46 1:05 | 7:59 1:13 | 8:58 0:59 | 10:13 1:15 | 11:38 1:25 | 12:22 0:44 | 12:45 0:23 | 14:38 1:53 | 15:36 0:58 | 17:17 1:41 | 18:26 1:09 | 19:16 0:50 | 20:42 1:26 | 22:11 1:29 | 23:14 1:03 | 24:06 0:52 | 25:35 1:29 | 26:32 0:57 | 27:18 0:46 | 28:09 0:51 | 29:07 0:58 | 
| 14th | Laurence Ball NOR | M21 | 29:25 | 1:16 1:16 | 1:33 0:17 | 2:15 0:42 | 3:12 0:57 | 4:58 1:46 | 6:08 1:10 | 7:38 1:30 | 8:39 1:01 | 9:38 0:59 | 10:21 0:43 | 11:40 1:19 | 12:15 0:35 | 12:41 0:26 | 14:28 1:47 | 15:30 1:02 | 17:20 1:50 | 18:30 1:10 | 19:17 0:47 | 20:51 1:34 | 22:23 1:32 | 23:34 1:11 | 24:27 0:53 | 26:02 1:35 | 26:56 0:54 | 27:45 0:49 | 28:39 0:54 | 29:25 0:46 | 
| 15th | John Owens BAOC | 29:28 | 0:56 0:56 | 1:19 0:23 | 2:05 0:46 | 3:05 1:00 | 4:26 1:21 | 5:30 1:04 | 6:34 1:04 | 7:43 1:09 | 8:43 1:00 | 9:31 0:48 | 10:54 1:23 | 11:36 0:42 | 12:02 0:26 | 13:51 1:49 | 14:52 1:01 | 16:46 1:54 | 18:00 1:14 | 18:49 0:49 | 20:28 1:39 | 22:17 1:49 | 23:17 1:00 | 24:11 0:54 | 25:43 1:32 | 26:46 1:03 | 27:30 0:44 | 28:25 0:55 | 29:28 1:03 | |
| 16th | Andrew Hibbert SLOW | M35 | 30:08 | 1:05 1:05 | 1:28 0:23 | 2:15 0:47 | 3:16 1:01 | 4:43 1:27 | 6:04 1:21 | 7:11 1:07 | 8:38 1:27 | 9:48 1:10 | 10:42 0:54 | 12:10 1:28 | 12:49 0:39 | 13:15 0:26 | 15:04 1:49 | 15:59 0:55 | 17:46 1:47 | 18:57 1:11 | 19:45 0:48 | 22:00 2:15 | 23:12 1:12 | 24:25 1:13 | 25:18 0:53 | 26:31 1:13 | 27:30 0:59 | 28:17 0:47 | 29:14 0:57 | 30:08 0:54 | 
| 17th | Scott Collier KERNO | M21 | 30:29 | 0:50 0:50 | 1:07 0:17 | 1:49 0:42 | 2:44 0:55 | 4:03 1:19 | 5:06 1:03 | 6:33 1:27 | 7:38 1:05 | 8:33 0:55 | 9:22 0:49 | 10:32 1:10 | 12:01 1:29 | 12:32 0:31 | 14:52 2:20 | 15:50 0:58 | 17:48 1:58 | 19:02 1:14 | 19:54 0:52 | 21:46 1:52 | 23:17 1:31 | 24:17 1:00 | 25:26 1:09 | 26:42 1:16 | 27:43 1:01 | 28:29 0:46 | 29:27 0:58 | 30:29 1:02 | 
| 18th | Helen Gardner SLOW | W21 | 30:57 | 1:00 1:00 | 1:23 0:23 | 2:11 0:48 | 3:13 1:02 | 5:09 1:56 | 6:20 1:11 | 7:28 1:08 | 8:39 1:11 | 9:42 1:03 | 10:36 0:54 | 12:00 1:24 | 12:40 0:40 | 13:09 0:29 | 15:13 2:04 | 16:16 1:03 | 18:13 1:57 | 19:27 1:14 | 20:18 0:51 | 21:58 1:40 | 23:42 1:44 | 24:48 1:06 | 25:44 0:56 | 27:03 1:19 | 28:06 1:03 | 28:54 0:48 | 29:52 0:58 | 30:57 1:05 | 
| 19th | Audrius Janulynas SLOW | M21 | 32:40 | 1:01 1:01 | 1:25 0:24 | 2:13 0:48 | 3:22 1:09 | 5:14 1:52 | 6:24 1:10 | 7:28 1:04 | 8:41 1:13 | 9:53 1:12 | 10:47 0:54 | 12:15 1:28 | 13:00 0:45 | 13:30 0:30 | 15:27 1:57 | 16:35 1:08 | 18:49 2:14 | 20:11 1:22 | 21:05 0:54 | 22:58 1:53 | 24:46 1:48 | 26:10 1:24 | 27:12 1:02 | 28:41 1:29 | 29:45 1:04 | 30:43 0:58 | 31:41 0:58 | 32:40 0:59 | 
| 20th | Evan Barlow SLOW | M35 | 32:50 | 0:56 0:56 | 1:23 0:27 | 2:10 0:47 | 3:25 1:15 | 5:26 2:01 | 6:21 0:55 | 7:37 1:16 | 8:42 1:05 | 9:48 1:06 | 10:44 0:56 | 12:15 1:31 | 13:03 0:48 | 13:30 0:27 | 15:17 1:47 | 16:19 1:02 | 18:09 1:50 | 19:45 1:36 | 20:35 0:50 | 22:39 2:04 | 25:15 2:36 | 26:41 1:26 | 27:43 1:02 | 29:18 1:35 | 30:15 0:57 | 31:09 0:54 | 31:58 0:49 | 32:50 0:52 | 
| 21st | Abi Weeds SLOW | W21 | 33:05 | 1:11 1:11 | 1:32 0:21 | 2:17 0:45 | 3:22 1:05 | 5:13 1:51 | 6:15 1:02 | 7:31 1:16 | ----- | 11:59 ----- | 12:52 0:53 | 14:22 1:30 | 15:10 0:48 | 15:38 0:28 | 17:26 1:48 | 18:28 1:02 | 20:22 1:54 | 21:37 1:15 | 22:31 0:54 | 24:35 2:04 | 26:07 1:32 | 27:09 1:02 | 28:01 0:52 | 29:15 1:14 | 30:19 1:04 | 31:07 0:48 | 32:02 0:55 | 33:05 1:03 | 
| 22nd | Dominic Lawrance SLOW | M35 | 33:29 | 1:12 1:12 | 1:37 0:25 | 2:28 0:51 | 3:38 1:10 | 5:46 2:08 | 7:11 1:25 | 8:48 1:37 | 10:13 1:25 | 11:20 1:07 | 12:25 1:05 | 13:52 1:27 | 14:46 0:54 | 15:14 0:28 | 17:31 2:17 | 18:29 0:58 | 20:43 2:14 | 21:53 1:10 | 22:51 0:58 | 24:37 1:46 | 26:01 1:24 | 27:14 1:13 | 28:08 0:54 | 29:41 1:33 | 30:41 1:00 | 31:36 0:55 | 32:35 0:59 | 33:29 0:54 | 
| 23rd | Angus Lund SLOW | M40 | 33:46 | 0:59 0:59 | 1:22 0:23 | 2:08 0:46 | 3:08 1:00 | 4:44 1:36 | 5:47 1:03 | 7:07 1:20 | 8:08 1:01 | 9:19 1:11 | 10:08 0:49 | 11:58 1:50 | 12:42 0:44 | 13:21 0:39 | 15:16 1:55 | 16:15 0:59 | 18:15 2:00 | 19:36 1:21 | 20:37 1:01 | 22:33 1:56 | 26:24 3:51 | 27:20 0:56 | 28:22 1:02 | 29:33 1:11 | 30:46 1:13 | 31:54 1:08 | 32:51 0:57 | 33:46 0:55 | 
| 24th | Oliver O'Brien SLOW | M21 | 33:53 | 1:05 1:05 | 1:29 0:24 | 2:17 0:48 | 3:28 1:11 | 5:04 1:36 | 6:18 1:14 | 7:44 1:26 | 9:06 1:22 | 10:18 1:12 | 11:14 0:56 | 12:45 1:31 | 13:31 0:46 | 13:59 0:28 | 16:20 2:21 | 17:25 1:05 | 19:28 2:03 | 20:51 1:23 | 21:47 0:56 | 23:58 2:11 | 26:16 2:18 | 27:27 1:11 | 28:28 1:01 | 29:50 1:22 | 30:57 1:07 | 31:45 0:48 | 32:47 1:02 | 33:53 1:06 | 
| 25th | Darrell Read | 33:59 | 1:05 1:05 | 1:29 0:24 | 2:23 0:54 | 3:32 1:09 | 5:20 1:48 | 6:46 1:26 | 8:26 1:40 | 9:38 1:12 | 10:42 1:04 | 11:30 0:48 | 12:56 1:26 | 13:36 0:40 | 14:04 0:28 | 16:08 2:04 | 17:16 1:08 | 19:27 2:11 | 20:39 1:12 | 21:34 0:55 | 23:36 2:02 | 25:46 2:10 | 27:30 1:44 | 28:32 1:02 | 29:54 1:22 | 31:03 1:09 | 32:03 1:00 | 32:58 0:55 | 33:59 1:01 | |
| 26th | George Lovett LOK | 34:09 | 1:32 1:32 | 1:50 0:18 | 3:04 1:14 | 4:15 1:11 | 6:19 2:04 | 7:47 1:28 | 9:40 1:53 | 11:27 1:47 | 12:41 1:14 | 13:36 0:55 | 15:10 1:34 | 16:02 0:52 | 16:29 0:27 | 18:35 2:06 | 19:35 1:00 | 21:34 1:59 | 22:48 1:14 | 23:37 0:49 | 25:24 1:47 | 26:46 1:22 | 27:59 1:13 | 28:53 0:54 | 30:12 1:19 | 31:25 1:13 | 32:21 0:56 | 33:15 0:54 | 34:09 0:54 | |
| 27th | Todd Fallesen | 34:14 | 0:56 0:56 | 1:22 0:26 | 2:18 0:56 | 4:51 2:33 | 6:44 1:53 | 7:51 1:07 | 9:39 1:48 | 10:52 1:13 | 12:13 1:21 | 13:01 0:48 | 14:41 1:40 | 15:33 0:52 | 16:02 0:29 | 18:09 2:07 | 19:04 0:55 | 21:05 2:01 | 22:12 1:07 | 23:06 0:54 | 25:01 1:55 | 27:02 2:01 | 28:16 1:14 | 29:08 0:52 | 30:27 1:19 | 31:24 0:57 | 32:20 0:56 | 33:23 1:03 | 34:14 0:51 | |
| 28th | Owen Lindsell | M35 | 34:47 | 1:09 1:09 | 1:32 0:23 | 2:27 0:55 | 3:40 1:13 | 5:35 1:55 | 6:51 1:16 | 8:17 1:26 | 9:32 1:15 | 10:41 1:09 | 11:43 1:02 | 13:31 1:48 | 14:26 0:55 | 15:01 0:35 | 17:15 2:14 | 18:26 1:11 | 20:40 2:14 | 22:09 1:29 | 23:09 1:00 | 25:01 1:52 | 26:45 1:44 | 28:03 1:18 | 29:09 1:06 | 30:26 1:17 | 31:36 1:10 | 32:33 0:57 | 33:31 0:58 | 34:47 1:16 | 
| 29th | Ben Lovett SLOW | 35:08 | 1:04 1:04 | 3:09 2:05 | 3:52 0:43 | 4:58 1:06 | 6:45 1:47 | 8:09 1:24 | 9:21 1:12 | 10:32 1:11 | 11:42 1:10 | 12:38 0:56 | 13:57 1:19 | 14:37 0:40 | 15:06 0:29 | 17:19 2:13 | 18:20 1:01 | 20:23 2:03 | 21:39 1:16 | 22:34 0:55 | 24:31 1:57 | 26:02 1:31 | 28:36 2:34 | 29:32 0:56 | 30:56 1:24 | 32:03 1:07 | 32:58 0:55 | 34:00 1:02 | 35:08 1:08 | |
| 30th | Peter Huzan SLOW | M45 | 35:19 | 1:03 1:03 | 1:28 0:25 | 2:24 0:56 | 3:37 1:13 | 5:20 1:43 | 7:16 1:56 | 8:34 1:18 | 9:49 1:15 | 11:07 1:18 | 12:12 1:05 | 13:44 1:32 | 14:28 0:44 | 15:00 0:32 | 17:13 2:13 | 18:19 1:06 | 20:45 2:26 | 22:08 1:23 | 23:04 0:56 | 25:10 2:06 | 26:53 1:43 | 28:06 1:13 | 29:17 1:11 | 30:47 1:30 | 32:01 1:14 | 33:12 1:11 | 34:17 1:05 | 35:19 1:02 | 
| 31st | Glen Slade LOK | M45 | 35:21 | 1:09 1:09 | 1:36 0:27 | 2:24 0:48 | 3:26 1:02 | 5:50 2:24 | 7:31 1:41 | 9:04 1:33 | 11:58 2:54 | 13:00 1:02 | 13:58 0:58 | 15:37 1:39 | 16:27 0:50 | 16:56 0:29 | 19:08 2:12 | 20:12 1:04 | 22:03 1:51 | 23:17 1:14 | 24:09 0:52 | 26:15 2:06 | 28:10 1:55 | 29:11 1:01 | 30:05 0:54 | 31:24 1:19 | 32:21 0:57 | 33:24 1:03 | 34:22 0:58 | 35:21 0:59 | 
| 32nd | Ian Griffiths SLOW | 35:41 | 1:02 1:02 | 1:30 0:28 | 2:27 0:57 | 3:36 1:09 | 5:28 1:52 | 6:49 1:21 | 8:09 1:20 | 9:33 1:24 | 10:52 1:19 | 11:51 0:59 | 13:17 1:26 | 14:10 0:53 | 14:40 0:30 | 17:04 2:24 | 18:10 1:06 | 20:24 2:14 | 21:48 1:24 | 22:51 1:03 | 24:59 2:08 | 26:59 2:00 | 29:18 2:19 | 30:26 1:08 | 31:53 1:27 | 32:59 1:06 | 33:49 0:50 | 34:44 0:55 | 35:41 0:57 | |
| 33rd | Jayne Sales SLOW | W21 | 36:01 | 1:08 1:08 | 1:54 0:46 | 2:46 0:52 | 3:55 1:09 | 5:36 1:41 | 6:55 1:19 | 8:20 1:25 | 9:41 1:21 | 10:50 1:09 | 11:55 1:05 | 13:27 1:32 | 14:19 0:52 | 14:53 0:34 | 17:07 2:14 | 18:19 1:12 | 20:39 2:20 | 22:05 1:26 | 23:13 1:08 | 25:17 2:04 | 27:30 2:13 | 28:45 1:15 | 29:55 1:10 | 31:36 1:41 | 32:51 1:15 | 33:44 0:53 | 34:55 1:11 | 36:01 1:06 | 
| 34th | Alex Jospe USA | W21 | 36:12 | 1:10 1:10 | 1:38 0:28 | 2:26 0:48 | 3:39 1:13 | 5:14 1:35 | 6:26 1:12 | 7:37 1:11 | ----- | 11:54 ----- | 12:46 0:52 | 14:40 1:54 | 17:25 2:45 | 17:57 0:32 | 19:49 1:52 | 20:56 1:07 | 22:55 1:59 | 24:24 1:29 | 25:21 0:57 | 27:03 1:42 | 28:41 1:38 | 29:51 1:10 | 30:50 0:59 | 32:13 1:23 | 33:14 1:01 | 34:08 0:54 | 35:08 1:00 | 36:12 1:04 | 
| 35th | Sam Brown AIRE | 36:54 | 0:53 0:53 | 1:12 0:19 | 1:58 0:46 | 2:56 0:58 | 4:51 1:55 | 6:13 1:22 | 7:19 1:06 | 9:00 1:41 | 10:08 1:08 | 11:26 1:18 | 13:15 1:49 | 13:53 0:38 | 14:19 0:26 | 16:35 2:16 | 18:00 1:25 | 20:13 2:13 | 21:41 1:28 | 22:40 0:59 | 24:45 2:05 | 29:08 4:23 | 30:12 1:04 | 31:19 1:07 | 32:59 1:40 | 34:02 1:03 | 34:55 0:53 | 35:54 0:59 | 36:54 1:00 | |
| 36th | Paul Todd LOK | 37:04 | 1:05 1:05 | 1:30 0:25 | 2:23 0:53 | 3:34 1:11 | 5:28 1:54 | 6:41 1:13 | 7:55 1:14 | 9:19 1:24 | 10:29 1:10 | 11:33 1:04 | 13:09 1:36 | 13:52 0:43 | 14:23 0:31 | 16:41 2:18 | 18:15 1:34 | 20:35 2:20 | 22:06 1:31 | 23:12 1:06 | 25:25 2:13 | 28:06 2:41 | 29:15 1:09 | 30:23 1:08 | 32:13 1:50 | 33:26 1:13 | 34:27 1:01 | 35:37 1:10 | 37:04 1:27 | |
| 37th | Henriette Klovstad | 38:39 | 1:00 1:00 | 1:21 0:21 | 2:08 0:47 | 3:12 1:04 | 5:27 2:15 | 6:41 1:14 | 8:06 1:25 | 11:27 3:21 | 12:42 1:15 | 13:35 0:53 | 14:56 1:21 | 15:54 0:58 | 16:25 0:31 | 19:06 2:41 | 20:27 1:21 | 22:38 2:11 | 24:08 1:30 | 25:21 1:13 | 27:45 2:24 | 30:30 2:45 | 31:51 1:21 | 32:53 1:02 | 34:23 1:30 | 35:30 1:07 | 36:20 0:50 | 37:31 1:11 | 38:39 1:08 | |
| 38th | Tim Gage | 39:45 | 1:08 1:08 | 1:40 0:32 | 2:33 0:53 | 3:43 1:10 | 7:41 3:58 | 9:02 1:21 | 10:22 1:20 | 11:45 1:23 | 13:08 1:23 | 14:08 1:00 | 15:54 1:46 | 16:44 0:50 | 17:18 0:34 | 19:59 2:41 | 21:21 1:22 | 23:43 2:22 | 25:21 1:38 | 26:30 1:09 | 28:35 2:05 | 30:28 1:53 | 31:53 1:25 | 33:22 1:29 | 35:01 1:39 | 36:12 1:11 | 37:22 1:10 | 38:34 1:12 | 39:45 1:11 | |
| 39th | Sue Carter CHIG | W45 | 39:52 | 1:29 1:29 | 2:12 0:43 | 3:19 1:07 | 4:31 1:12 | 7:21 2:50 | 8:35 1:14 | 10:19 1:44 | 11:42 1:23 | 13:03 1:21 | 14:11 1:08 | 16:30 2:19 | 17:26 0:56 | 17:59 0:33 | 20:06 2:07 | 21:32 1:26 | 24:26 2:54 | 25:57 1:31 | 27:06 1:09 | 29:05 1:59 | 31:09 2:04 | 32:33 1:24 | 33:44 1:11 | 35:15 1:31 | 36:29 1:14 | 37:30 1:01 | 38:35 1:05 | 39:52 1:17 | 
| 40th | Luke Gilbert | 40:58 | 1:54 1:54 | 2:20 0:26 | 3:14 0:54 | 4:28 1:14 | 6:40 2:12 | 8:42 2:02 | 10:08 1:26 | 11:39 1:31 | 13:19 1:40 | 14:26 1:07 | 16:09 1:43 | 17:15 1:06 | 17:48 0:33 | 20:18 2:30 | 21:30 1:12 | 23:49 2:19 | 25:42 1:53 | 26:48 1:06 | 29:33 2:45 | 31:56 2:23 | 33:59 2:03 | 35:03 1:04 | 36:35 1:32 | 37:47 1:12 | 38:45 0:58 | 39:51 1:06 | 40:58 1:07 | |
| 41st | George Iliev | 41:10 | 1:02 1:02 | 1:25 0:23 | 2:12 0:47 | 3:15 1:03 | 8:29 5:14 | 9:35 1:06 | 10:44 1:09 | 11:49 1:05 | 18:23 6:34 | 19:29 1:06 | 20:55 1:26 | 21:50 0:55 | 22:19 0:29 | 24:28 2:09 | 25:32 1:04 | 27:39 2:07 | 28:53 1:14 | 29:46 0:53 | 31:31 1:45 | 33:38 2:07 | 34:46 1:08 | 35:43 0:57 | 37:15 1:32 | 38:19 1:04 | 39:11 0:52 | 40:14 1:03 | 41:10 0:56 | |
| 42nd | Richard Kirk SLOW | 42:43 | 1:30 1:30 | 1:59 0:29 | 3:01 1:02 | 4:20 1:19 | 6:38 2:18 | 8:05 1:27 | 9:40 1:35 | 11:05 1:25 | 12:26 1:21 | 13:54 1:28 | 15:56 2:02 | 17:00 1:04 | 17:40 0:40 | 20:52 3:12 | 22:29 1:37 | 25:12 2:43 | 27:02 1:50 | 28:13 1:11 | 30:55 2:42 | 33:02 2:07 | 34:27 1:25 | 35:39 1:12 | 37:29 1:50 | 38:50 1:21 | 39:51 1:01 | 41:24 1:33 | 42:43 1:19 | |
| 43rd | Dorte Torpe Hansen SLOW | W45 | 43:02 | 1:34 1:34 | 2:08 0:34 | 3:17 1:09 | 4:38 1:21 | 9:05 4:27 | 10:41 1:36 | 12:11 1:30 | 13:46 1:35 | 15:03 1:17 | 16:12 1:09 | 19:14 3:02 | 19:54 0:40 | 20:28 0:34 | 22:46 2:18 | 24:09 1:23 | 26:26 2:17 | 27:59 1:33 | 29:05 1:06 | 31:09 2:04 | 33:23 2:14 | 34:53 1:30 | 36:28 1:35 | 38:01 1:33 | 39:15 1:14 | 40:19 1:04 | 41:42 1:23 | 43:02 1:20 | 
| 44th | John Duffield CHIG | 43:58 | 1:19 1:19 | 1:49 0:30 | 2:57 1:08 | 4:20 1:23 | 6:35 2:15 | 10:37 4:02 | 12:23 1:46 | 14:27 2:04 | 15:54 1:27 | 17:01 1:07 | 18:56 1:55 | 19:49 0:53 | 20:25 0:36 | 22:41 2:16 | 24:03 1:22 | 26:27 2:24 | 28:02 1:35 | 29:11 1:09 | 31:26 2:15 | 34:21 2:55 | 35:43 1:22 | 36:52 1:09 | 38:23 1:31 | 40:09 1:46 | 41:25 1:16 | 42:41 1:16 | 43:58 1:17 | |
| 45th | Ken Patterson AIRE | M60 | 44:09 | 1:16 1:16 | 1:49 0:33 | 2:54 1:05 | 4:21 1:27 | 6:49 2:28 | 10:24 3:35 | 11:42 1:18 | 13:24 1:42 | 15:00 1:36 | 16:12 1:12 | 17:50 1:38 | 18:45 0:55 | 19:24 0:39 | 21:52 2:28 | 23:07 1:15 | 25:55 2:48 | 27:49 1:54 | 29:00 1:11 | 31:28 2:28 | 34:06 2:38 | 35:37 1:31 | 37:08 1:31 | 39:03 1:55 | 40:23 1:20 | 41:31 1:08 | 42:49 1:18 | 44:09 1:20 | 
| 46th | Zipeng Zhou | 44:11 | 1:14 1:14 | 3:43 2:29 | 4:58 1:15 | 6:11 1:13 | 8:09 1:58 | 9:54 1:45 | 11:33 1:39 | 13:13 1:40 | 14:22 1:09 | 15:27 1:05 | 17:07 1:40 | 18:04 0:57 | 18:38 0:34 | 21:20 2:42 | 22:22 1:02 | 25:14 2:52 | 27:16 2:02 | 28:16 1:00 | 31:14 2:58 | 33:42 2:28 | 35:39 1:57 | 36:48 1:09 | 38:47 1:59 | 40:08 1:21 | 41:32 1:24 | 43:11 1:39 | 44:11 1:00 | |
| 47th | Katarina  Uberschar | 44:18 | 1:28 1:28 | 2:02 0:34 | 3:08 1:06 | 4:29 1:21 | 8:04 3:35 | 9:57 1:53 | 11:30 1:33 | 13:20 1:50 | 14:30 1:10 | 15:37 1:07 | 17:31 1:54 | 18:50 1:19 | 19:29 0:39 | 21:59 2:30 | 23:13 1:14 | 26:48 3:35 | 28:27 1:39 | 29:35 1:08 | 32:07 2:32 | 34:13 2:06 | 35:36 1:23 | 36:55 1:19 | 38:40 1:45 | 40:04 1:24 | 41:13 1:09 | 42:46 1:33 | 44:18 1:32 | |
| 48th | Milan Isak IMPERIAL | 44:37 | 0:56 0:56 | 1:20 0:24 | 2:08 0:48 | 7:49 5:41 | 9:08 1:19 | 11:05 1:57 | 12:47 1:42 | 14:29 1:42 | 15:52 1:23 | 16:44 0:52 | 21:50 5:06 | 22:56 1:06 | 23:26 0:30 | 25:34 2:08 | 26:35 1:01 | 29:21 2:46 | 31:03 1:42 | 31:50 0:47 | 34:30 2:40 | 35:59 1:29 | 37:34 1:35 | 38:38 1:04 | 40:34 1:56 | 41:32 0:58 | 42:29 0:57 | 43:39 1:10 | 44:37 0:58 | |
| 49th | Graham Sutton MV | M65 | 44:50 | 1:38 1:38 | 2:11 0:33 | 3:50 1:39 | 5:36 1:46 | 7:40 2:04 | 9:47 2:07 | 11:27 1:40 | 13:07 1:40 | 14:42 1:35 | 15:58 1:16 | 17:48 1:50 | 18:51 1:03 | 19:32 0:41 | 22:24 2:52 | 24:00 1:36 | 26:41 2:41 | 28:26 1:45 | 29:53 1:27 | 32:21 2:28 | 34:39 2:18 | 36:25 1:46 | 37:38 1:13 | 39:23 1:45 | 40:47 1:24 | 42:03 1:16 | 43:19 1:16 | 44:50 1:31 | 
| 50th | Steve Brockbank DFOK | M60 | 44:56 | 1:45 1:45 | 2:09 0:24 | 3:22 1:13 | 4:39 1:17 | 7:03 2:24 | 8:38 1:35 | 10:08 1:30 | 11:42 1:34 | 13:17 1:35 | 14:26 1:09 | 16:50 2:24 | 17:48 0:58 | 18:34 0:46 | 20:55 2:21 | 22:49 1:54 | 25:36 2:47 | 28:08 2:32 | 29:33 1:25 | 32:12 2:39 | 34:50 2:38 | 36:47 1:57 | 38:17 1:30 | 39:49 1:32 | 41:15 1:26 | 42:19 1:04 | 43:38 1:19 | 44:56 1:18 | 
| 51st | Katie McInnes SLOW | 46:17 | 1:32 1:32 | 2:04 0:32 | 3:10 1:06 | 4:38 1:28 | 7:28 2:50 | 9:07 1:39 | 10:52 1:45 | 12:35 1:43 | 14:06 1:31 | 15:18 1:12 | 17:22 2:04 | 18:39 1:17 | 19:14 0:35 | 22:29 3:15 | 24:05 1:36 | 26:54 2:49 | 29:01 2:07 | 30:14 1:13 | 32:45 2:31 | 35:16 2:31 | 37:43 2:27 | 39:05 1:22 | 40:52 1:47 | 42:17 1:25 | 43:33 1:16 | 44:52 1:19 | 46:17 1:25 | |
| 52nd | Eric Heritage LEI | M50 | 46:33 | 1:18 1:18 | 1:49 0:31 | 2:59 1:10 | 4:31 1:32 | 6:27 1:56 | 7:55 1:28 | 9:34 1:39 | 11:15 1:41 | 12:57 1:42 | 14:07 1:10 | 16:00 1:53 | 16:54 0:54 | 17:32 0:38 | 20:15 2:43 | 21:56 1:41 | 25:12 3:16 | 27:13 2:01 | 28:36 1:23 | 32:58 4:22 | 35:22 2:24 | 37:03 1:41 | 38:28 1:25 | 40:28 2:00 | 42:15 1:47 | 43:33 1:18 | 45:00 1:27 | 46:33 1:33 | 
| 53rd | Christine Robinson SLOW | W55 | 48:01 | 1:31 1:31 | 2:04 0:33 | 3:17 1:13 | 4:43 1:26 | 7:07 2:24 | 8:47 1:40 | 10:26 1:39 | 12:04 1:38 | 13:29 1:25 | 14:43 1:14 | 17:14 2:31 | 18:11 0:57 | 18:54 0:43 | 21:41 2:47 | 23:26 1:45 | 28:07 4:41 | 30:13 2:06 | 31:44 1:31 | 34:15 2:31 | 37:23 3:08 | 39:24 2:01 | 40:54 1:30 | 42:47 1:53 | 44:11 1:24 | 45:14 1:03 | 46:34 1:20 | 48:01 1:27 | 
| 54th | Richard Jones SLOW | 49:45 | 1:51 1:51 | 2:19 0:28 | 3:27 1:08 | 4:51 1:24 | 9:46 4:55 | 11:55 2:09 | 13:56 2:01 | 16:12 2:16 | 17:33 1:21 | 18:42 1:09 | 20:39 1:57 | 21:44 1:05 | 22:28 0:44 | 25:21 2:53 | 27:15 1:54 | 30:19 3:04 | 32:56 2:37 | 34:15 1:19 | 37:04 2:49 | 39:37 2:33 | 41:24 1:47 | 42:46 1:22 | 44:46 2:00 | 46:07 1:21 | 47:13 1:06 | 48:32 1:19 | 49:45 1:13 | |
| 55th | Claire Cooper SLOW | W21 | 51:53 | 1:35 1:35 | 2:13 0:38 | 3:18 1:05 | 4:38 1:20 | 9:28 4:50 | 12:01 2:33 | 13:43 1:42 | 15:31 1:48 | 17:16 1:45 | 18:36 1:20 | 20:40 2:04 | 21:42 1:02 | 22:30 0:48 | 25:28 2:58 | 27:21 1:53 | 30:07 2:46 | 32:06 1:59 | 33:20 1:14 | 36:07 2:47 | 39:44 3:37 | 42:02 2:18 | 44:04 2:02 | 46:16 2:12 | 47:50 1:34 | 48:57 1:07 | 50:22 1:25 | 51:53 1:31 | 
| 56th | Laura Hurley | W21 | 52:52 | 1:53 1:53 | 2:26 0:33 | 3:35 1:09 | 5:09 1:34 | 7:58 2:49 | 11:52 3:54 | 13:31 1:39 | 16:01 2:30 | 17:49 1:48 | 18:58 1:09 | 21:51 2:53 | 23:57 2:06 | 24:39 0:42 | 27:40 3:01 | 29:37 1:57 | 32:24 2:47 | 34:17 1:53 | 35:48 1:31 | 38:26 2:38 | 41:29 3:03 | 43:15 1:46 | 45:09 1:54 | 47:25 2:16 | 48:51 1:26 | 50:01 1:10 | 51:22 1:21 | 52:52 1:30 | 
| 57th | Alison Darvill | W21 | 53:44 | 2:01 2:01 | 2:35 0:34 | 3:45 1:10 | 5:08 1:23 | 7:51 2:43 | 12:35 4:44 | 14:48 2:13 | 16:44 1:56 | 19:23 2:39 | 20:45 1:22 | 22:56 2:11 | 23:54 0:58 | 24:47 0:53 | 27:49 3:02 | 29:01 1:12 | 31:57 2:56 | 33:57 2:00 | 35:20 1:23 | 37:51 2:31 | 42:24 4:33 | 44:49 2:25 | 46:11 1:22 | 48:50 2:39 | 50:00 1:10 | 51:21 1:21 | 52:32 1:11 | 53:44 1:12 | 
| 58th | Andrew Cosgrove | 53:52 | 2:03 2:03 | 2:20 0:17 | 3:08 0:48 | 4:30 1:22 | 8:06 3:36 | 10:16 2:10 | 13:40 3:24 | 16:41 3:01 | 22:34 5:53 | 24:01 1:27 | 28:12 4:11 | 28:56 0:44 | 29:19 0:23 | 32:35 3:16 | 33:42 1:07 | 37:59 4:17 | 39:09 1:10 | 40:42 1:33 | 43:05 2:23 | 45:39 2:34 | 46:46 1:07 | 47:50 1:04 | 49:18 1:28 | 50:30 1:12 | 51:33 1:03 | 52:42 1:09 | 53:52 1:10 | |
| 59th | Jon O'Donovan | M21 | 54:36 | 2:39 2:39 | 3:07 0:28 | 4:12 1:05 | 7:33 3:21 | 10:28 2:55 | 12:05 1:37 | 13:22 1:17 | 15:59 2:37 | 17:24 1:25 | 18:27 1:03 | 20:58 2:31 | 22:12 1:14 | 22:46 0:34 | 27:28 4:42 | 29:07 1:39 | 31:52 2:45 | 33:17 1:25 | 34:34 1:17 | 36:46 2:12 | 43:33 6:47 | 46:06 2:33 | 47:14 1:08 | 49:33 2:19 | 50:52 1:19 | 51:47 0:55 | 53:17 1:30 | 54:36 1:19 | 
| 60th | Rob Sibley SAX | M55 | 54:59 | 1:23 1:23 | 2:38 1:15 | 4:13 1:35 | 6:12 1:59 | 8:42 2:30 | 11:01 2:19 | 13:23 2:22 | 15:31 2:08 | 17:21 1:50 | 19:29 2:08 | 23:24 3:55 | 24:42 1:18 | 25:54 1:12 | 29:36 3:42 | 30:56 1:20 | 34:07 3:11 | 35:54 1:47 | 37:55 2:01 | 40:29 2:34 | 42:43 2:14 | 45:35 2:52 | 46:53 1:18 | 49:26 2:33 | 50:45 1:19 | 52:26 1:41 | 53:50 1:24 | 54:59 1:09 | 
| 61st | Andy Anstey | 56:01 | 1:51 1:51 | 2:35 0:44 | 4:24 1:49 | 5:42 1:18 | 8:02 2:20 | 10:34 2:32 | 12:18 1:44 | 14:23 2:05 | 16:18 1:55 | 17:45 1:27 | 22:59 5:14 | 24:44 1:45 | 25:31 0:47 | 28:53 3:22 | 29:58 1:05 | 36:23 6:25 | 37:46 1:23 | 38:53 1:07 | 41:00 2:07 | 43:18 2:18 | 44:46 1:28 | 46:06 1:20 | 49:48 3:42 | 51:05 1:17 | 52:21 1:16 | 53:35 1:14 | 56:01 2:26 | |
| 62nd | Anna Jurkiewicz | 57:54 | 2:04 2:04 | 2:29 0:25 | 3:30 1:01 | 6:28 2:58 | 9:31 3:03 | 13:28 3:57 | 15:23 1:55 | 22:22 6:59 | 23:44 1:22 | 24:59 1:15 | 27:23 2:24 | 28:57 1:34 | 29:47 0:50 | 32:41 2:54 | 34:24 1:43 | 37:15 2:51 | 39:09 1:54 | 40:32 1:23 | 43:03 2:31 | 46:02 2:59 | 47:45 1:43 | 48:57 1:12 | 52:24 3:27 | 54:15 1:51 | 55:29 1:14 | 56:36 1:07 | 57:54 1:18 | |
| 63rd | Elaine Battson LOK | 60:03 | 1:35 1:35 | 2:18 0:43 | 3:20 1:02 | 4:51 1:31 | 7:08 2:17 | 8:31 1:23 | 10:03 1:32 | 15:49 5:46 | 17:23 1:34 | 19:21 1:58 | 22:31 3:10 | 23:38 1:07 | 26:41 3:03 | 30:16 3:35 | 31:36 1:20 | 34:13 2:37 | 35:53 1:40 | 37:11 1:18 | 39:52 2:41 | 45:52 6:00 | 48:38 2:46 | 49:56 1:18 | 52:44 2:48 | 54:21 1:37 | 57:12 2:51 | 58:34 1:22 | 60:03 1:29 | |
| 64th | Javier Gutierrez | 62:43 | 1:56 1:56 | 2:35 0:39 | 3:46 1:11 | 5:50 2:04 | 8:20 2:30 | 10:31 2:11 | 12:13 1:42 | 15:52 3:39 | 19:06 3:14 | 20:33 1:27 | 24:58 4:25 | 28:08 3:10 | 29:16 1:08 | 35:59 6:43 | 37:10 1:11 | 40:39 3:29 | 42:07 1:28 | 43:47 1:40 | 47:24 3:37 | 51:05 3:41 | 53:41 2:36 | 55:15 1:34 | 57:40 2:25 | 58:49 1:09 | 60:32 1:43 | 61:41 1:09 | 62:43 1:02 | |
| 65th | Rosie Sibley SAX | W20 | 66:47 | 1:54 1:54 | 2:31 0:37 | 3:43 1:12 | 6:46 3:03 | 9:27 2:41 | 11:35 2:08 | 13:51 2:16 | 16:13 2:22 | 23:56 7:43 | 25:25 1:29 | 28:20 2:55 | 31:08 2:48 | 33:01 1:53 | 37:23 4:22 | 40:40 3:17 | 44:14 3:34 | 46:26 2:12 | 47:44 1:18 | 51:00 3:16 | 53:57 2:57 | 56:10 2:13 | 57:53 1:43 | 60:44 2:51 | 62:38 1:54 | 64:04 1:26 | 65:30 1:26 | 66:47 1:17 | 
| 66th | Philip Ball | M40 | 67:19 | 1:46 1:46 | 2:34 0:48 | 3:51 1:17 | 5:40 1:49 | 9:33 3:53 | 12:13 2:40 | 15:32 3:19 | 22:35 7:03 | 24:19 1:44 | 25:32 1:13 | 28:21 2:49 | 29:38 1:17 | 31:07 1:29 | 35:22 4:15 | 37:35 2:13 | 41:36 4:01 | 44:05 2:29 | 45:47 1:42 | 49:40 3:53 | 53:41 4:01 | 56:13 2:32 | 57:44 1:31 | 60:22 2:38 | 62:00 1:38 | 63:30 1:30 | 65:25 1:55 | 67:19 1:54 | 
| 67th | Judith Armitt SAX | W55 | 72:20 | 1:56 1:56 | 2:55 0:59 | 4:19 1:24 | 6:02 1:43 | 11:37 5:35 | 13:52 2:15 | 15:31 1:39 | 18:41 3:10 | 27:50 9:09 | 29:25 1:35 | 36:46 7:21 | 38:00 1:14 | 38:59 0:59 | 42:54 3:55 | 44:55 2:01 | 48:33 3:38 | 50:56 2:23 | 52:40 1:44 | 56:10 3:30 | 58:55 2:45 | 61:21 2:26 | 62:58 1:37 | 65:22 2:24 | 67:09 1:47 | 69:18 2:09 | 70:54 1:36 | 72:20 1:26 | 
| 68th | Maxine Kelly | 73:59 | 2:58 2:58 | 6:07 3:09 | 7:19 1:12 | 9:22 2:03 | 11:42 2:20 | 22:32 10:50 | 25:43 3:11 | 27:43 2:00 | 29:29 1:46 | 31:12 1:43 | 35:04 3:52 | 37:54 2:50 | 38:47 0:53 | 45:13 6:26 | 46:27 1:14 | 50:47 4:20 | 52:52 2:05 | 54:11 1:19 | 57:25 3:14 | 61:06 3:41 | 63:47 2:41 | 65:14 1:27 | 67:48 2:34 | 69:26 1:38 | 71:01 1:35 | 72:42 1:41 | 73:59 1:17 | |
| 69th | Jon Moore MV | M60 | 74:40 | 2:42 2:42 | 3:28 0:46 | 5:09 1:41 | 7:21 2:12 | 10:46 3:25 | 13:59 3:13 | 16:48 2:49 | ----- | 25:57 ----- | 27:48 1:51 | 31:04 3:16 | 32:35 1:31 | 33:39 1:04 | 38:17 4:38 | 40:50 2:33 | 45:52 5:02 | 48:43 2:51 | 50:33 1:50 | 54:49 4:16 | 58:59 4:10 | 61:05 2:06 | 63:00 1:55 | 65:42 2:42 | 68:07 2:25 | 69:44 1:37 | 72:01 2:17 | 74:40 2:39 | 
| dnf | Eno Umo | 2:06 2:06 | 7:16 5:10 | 8:07 0:51 | 16:52 8:45 | 22:10 5:18 | 25:00 2:50 | 27:49 2:49 | 30:31 2:42 | 33:11 2:40 | 35:31 2:20 | 41:14 5:43 | 43:24 2:10 | 44:16 0:52 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- | ||
| dnf | Tony Watkins | 6:03 6:03 | 6:43 0:40 | 8:25 1:42 | 12:18 3:53 | 16:38 4:20 | 21:24 4:46 | 25:01 3:37 | 29:00 3:59 | 32:15 3:15 | 34:47 2:32 | 40:18 5:31 | 46:02 5:44 | 47:10 1:08 | 52:59 5:49 | 55:03 2:04 | 60:18 5:15 | 63:33 3:15 | 65:26 1:53 | 68:58 3:32 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- | ||
| mp | Rob Patterson SLOW | M21 | 27:02 | 0:48 0:48 | 1:11 0:23 | 1:54 0:43 | 2:51 0:57 | 4:13 1:22 | 5:12 0:59 | 6:08 0:56 | 7:31 1:23 | 8:23 0:52 | 9:07 0:44 | 10:33 1:26 | 11:05 0:32 | 11:31 0:26 | 13:05 1:34 | 14:01 0:56 | 15:44 1:43 | 16:50 1:06 | 17:34 0:44 | 19:04 1:30 | 20:38 1:34 | 21:32 0:54 | 22:40 1:08 | 23:44 1:04 | ----- | 25:18 ----- | 26:07 0:49 | 27:02 0:55 | 
| mp | Eoin O'Callaghan SLOW | 32:13 | 0:58 0:58 | 1:18 0:20 | 2:03 0:45 | 3:01 0:58 | 4:33 1:32 | ----- | 7:42 ----- | 8:58 1:16 | 10:20 1:22 | 11:24 1:04 | 13:10 1:46 | 13:53 0:43 | 14:32 0:39 | 16:32 2:00 | 17:28 0:56 | 19:40 2:12 | 20:48 1:08 | 21:34 0:46 | 23:35 2:01 | 24:57 1:22 | 26:10 1:13 | 27:06 0:56 | 28:34 1:28 | 29:35 1:01 | 30:20 0:45 | 31:16 0:56 | 32:13 0:57 | |
| mp | Chris Wroe SLOW | M21 | 33:00 | 0:51 0:51 | 1:09 0:18 | 1:55 0:46 | 2:56 1:01 | 4:15 1:19 | 5:19 1:04 | ----- | 7:23 ----- | 8:31 1:08 | 9:19 0:48 | 10:59 1:40 | 12:27 1:28 | 12:55 0:28 | 14:49 1:54 | 15:48 0:59 | 18:29 2:41 | 19:40 1:11 | 20:30 0:50 | 22:27 1:57 | 24:07 1:40 | 25:14 1:07 | 26:19 1:05 | 27:47 1:28 | 29:28 1:41 | 31:00 1:32 | 32:05 1:05 | 33:00 0:55 | 
| mp | Andy Robinson SLOW | M55 | 34:27 | 1:12 1:12 | 1:36 0:24 | 2:30 0:54 | 3:44 1:14 | 5:45 2:01 | 6:58 1:13 | 8:14 1:16 | 9:31 1:17 | 10:47 1:16 | ----- | 12:28 ----- | 13:37 1:09 | 14:18 0:41 | 17:00 2:42 | 18:14 1:14 | 20:28 2:14 | 21:51 1:23 | 22:48 0:57 | 24:45 1:57 | 26:13 1:28 | 27:38 1:25 | 28:41 1:03 | 30:11 1:30 | 31:16 1:05 | 32:09 0:53 | 33:13 1:04 | 34:27 1:14 | 
| mp | Simon Greenwood SAX | M55 | 40:16 | 1:15 1:15 | 1:42 0:27 | 2:38 0:56 | 4:01 1:23 | 5:48 1:47 | ----- | 9:00 ----- | 10:36 1:36 | 12:04 1:28 | 13:23 1:19 | 15:41 2:18 | 16:50 1:09 | 17:26 0:36 | 20:12 2:46 | 21:33 1:21 | 24:02 2:29 | 25:36 1:34 | 26:40 1:04 | 28:51 2:11 | 30:44 1:53 | 32:06 1:22 | 33:16 1:10 | 34:58 1:42 | 36:21 1:23 | 37:29 1:08 | 38:49 1:20 | 40:16 1:27 |