3.0km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Steven Denby | NOR | M14 | 25:49 |
| 2nd | Alexander Repstad Storemyr | IL Hauken | M16 | 28:33 |
| 3rd | Thomas Howell | SN | M14 | 29:59 |
| 4th | Megan Harrison | EPOC | W16 | 31:20 |
| 5th | Samuel Leitch | SO | M14 | 31:25 |
| 6th | Angus Harrington | HH | M14 | 32:10 |
| 7th | Aidan McCullough | 3ROC | M14 | 32:13 |
| 8th | Adam Conway | GO | M12 | 32:36 |
| 9th | Anna Barber | LEI | W16 | 33:55 |
| 10th | Kornelia Brurberg | IF Sturla | W16 | 34:42 |
| 11th | Thomas Jarvis | SO | M16 | 34:48 |
| 12th | Sam Hague | WAOC | M14 | 35:13 |
| 13th | Joseph Holland | WCH | M14 | 35:16 |
| 14th | Ashleigh Howells | LEI | W16 | 35:25 |
| 15th | Alicja Staszak | UNTS | W14 | 35:28 |
| 16th | Blanka Toth | TIPO TKE | W14 | 35:36 |
| 17th | Sam Crawshaw | EPOC | M12 | 35:59 |
| 18th | Francis Townley | SN | M12 | 36:05 |
| 19th | Imogen Wilson | LEI | W16 | 36:45 |
| 20th | Frances Kemp | 36:57 | ||
| 21st | Megan Colclough | WCH | W14 | 37:16 |
| 22nd | Tim Dalheimer | IK Vikings OK | M14 | 38:24 |
| 23rd | Ilya Buiscits | M15 | 38:42 | |
| 24th | Aimee Darley | GO | W12 | 40:29 |
| 25th | Frida Petersen | CHIG | W18 | 42:07 |
| 26th | Joseph Derrick | SAX | M12 | 42:16 |
| 27th | Daniel Hague | WAOC | M12 | 44:07 |
| 28th | Holly Hughes | WCH | W16 | 44:57 |
| 29th | Laura Harrison | EPOC | W14 | 46:55 |
| 30th | Holly Stodgell | WCH | W12 | 47:15 |
| 31st | Peter Errington | HH | M16 | 49:02 |
| 32nd | Matthew Derrick | SAX | M12 | 50:42 |
| 33rd | Sarah Dutkiewicz | SLOW | W18 | 54:38 |
| 34th | Oliver Hague | WAOC | M16 | 59:43 |
| 35th | Holly White | LEI | W16 | 61:17 |
| 36th | Jocelyn Brett | CHIG | W16 | 61:19 |
| 37th | Oliver Brett | CHIG | M14 | 62:38 |
| 38th | Annie Brown | AIRE | W14 | 69:29 |
| 39th | George Hughes | WCH | M14 | 86:12 |
| m20 | Hanna Johanson | ANDEBU IL | W14 | 33:36 |