6.7km 180m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Kevin Swinbourne | ATR GRA | M45 | 51:57 | |
| 2nd | Lt Col J Rhodes | INDIVID | M45 | 56:11 | +4:14 |
| 3rd | Alan Hoff | UK JOIN | M50 | 63:06 | +11:09 |
| 4th | Shelia Braine | AOSB | W50 | 69:01 | +17:04 |
| 5th | Maj K Baker | 17 REGT | W45 | 72:52 | +20:55 |
| 6th | Claire Sapwell | ATR GRA | W45 | 73:10 | +21:13 |
| 7th | Lucy Giles | AOSB | W50 | 73:54 | +21:57 |
| 8th | Sophie Spencer-Small | HQ 6 (U | W21 | 74:33 | +22:36 |
| 9th | SSgt Wardle | 154 REG | M50 | 78:53 | +26:56 |
| 10th | LCpl Conway | 154 REG | M35 | 80:47 | +28:50 |
| 11th | Avisekh Rai | 10 QOGL | M21 | 82:27 | +30:30 |
| 12th | Greg Byers | 152 REG | M50 | 88:16 | +36:19 |
| 13th | Binod Gurung | 9 REGT | M35 | 89:47 | +37:50 |
| 14th | Samrat Gurung | 10 QOGL | M21 | 91:54 | +39:57 |
| 15th | Ainsley Cope | 157 REG | M45 | 97:03 | +45:06 |
| 16th | Ruth Gilbert | RC | W35 | 103:30 | +51:33 |
| 17th | Maurice Newell | 152 REG | M55 | 104:11 | +52:14 |
| 18th | Navin Gurung | 9 REGT | M21 | 106:04 | +54:07 |
| 19th | Donna Buchanan | 152 REG | W40 | 126:38 | +74:41 |
| Ian Chick | ATR GRA | M50 | m7 | ||
| Sam Ndongdong | 3 BN RE | M21 | m15-18 | ||
| Daongdi Sherpa | 13 AASR | M35 | m1-2 m4 rtd |