3.4km 45m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Rajkumar Gurung | 9 REGT | M21 | 31:02 | |
| 2nd | Bijaya Gurung | 10 QOGL | M21 | 34:51 | +3:49 |
| 3rd | Mathew Hamilton | 152 REG | M21 | 36:24 | +5:22 |
| 4th | OCdt Thompson | 157 REG | W21 | 37:11 | +6:09 |
| 5th | Christopher Adjei | 3 BN RE | M21 | 39:00 | +7:58 |
| 6th | Lt Col Hassle | AOSB | W50 | 39:06 | +8:04 |
| 7th | Pte O'Neill | 154 REG | M21 | 42:17 | +11:15 |
| 8th | Mark Langman | 9 REGT | M50 | 42:43 | +11:41 |
| 9th | Graham Patterson | 152 REG | M35 | 46:48 | +15:46 |
| 10th | Aadarsha Magar | 10 QOGL | M21 | 48:36 | +17:34 |
| 11th | Nikita George | 152 REG | W21 | 49:22 | +18:20 |
| 12th | Cpl Clark | 154 REG | W40 | 52:41 | +21:39 |
| 13th | Yasmine Sharp | 3 BN RE | W21 | 57:08 | +26:06 |
| 14th | Louise McVitty | 152 REG | W21 | 68:32 | +37:30 |
| Tekbahadur Limbu | 10 QOGL | M21 | m9 |