5.2km
| Pos | No. | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|---|
| n/c | 309 | Matthew Pembery | BOK | M20 | 39:34 | |
| 1st | 129 | William Alexander | MV | M75 | 46:57 | |
| 2nd | 343 | Neil Connelly | BOK | M75 | 48:13 | +1:16 |
| 3rd | 780 | Tony Ludford | BADO | M75 | 52:01 | +5:04 |
| 4th | 461 | Per Øystein Andersen | ANDEBU | M75 | 54:45 | +7:48 |
| 5th | 277 | Ben Rivers | GO | M75 | 57:12 | +10:15 |
| 6th | 1 | Guy Goodair | EPOC | M80 | 57:52 | +10:55 |
| 7th | 457 | Magne Klovning | ANDEBU | M75 | 60:19 | +13:22 |
| n/c | 530 | Edward Stott | SLOW | M35 | 66:58 | |
| 8th | 465 | Leslie Hooper | SO | M75 | 76:02 | +29:05 |
| 9th | 749 | Rodney Freeburn | NOR | M80 | 85:19 | +38:22 |
| 287 | Roger Green | DEVON | M75 | m10-14 | ||
| 475 | Gunnar Østerbø | FREIDIG | M80 | m8-17 |