4.89km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Paul Couldridge | SLOW | M40 | 28:39 |
| 2nd | Scott Collier | KERNO | M21 | 30:59 |
| 3rd | Tom Cochrane | SLOW | M21 | 31:32 |
| 4th | Peter Suba | WSX | M40 | 31:38 |
| 5th | Michael Crone | SLOW | M21 | 35:58 |
| 6th | Don McKerrow | SLOW | M60 | 39:34 |
| 7th= | Tom Davies | SLOW | M35 | 40:26 |
| 7th= | James Cunnane | THAMES | M50 | 40:26 |
| 9th | Andy Robinson | SLOW | M60 | 40:45 |
| 10th | Edward Stott | SLOW | M21 | 41:31 |
| 11th | Sue Carter | SLOW | W45 | 48:54 |
| 12th | Angus Lund | SLOW | M40 | 52:00 |
| 13th | David Float | HAVOC | M45 | 54:11 |
| 14th | Todd Fallesen | SLOW | M21 | 58:24 |
| 15th | Melanie Hilton | SLOW | W40 | 60:49 |
| 16th | Nick Raper | SLOW | M21 | 66:49 |
| 17th | Mike Elliot | MV | M60 | 67:00 |
| 18th | Robert Robinson | SLOW | M55 | 67:04 |
| 19th | Katie McInnes | SLOW | W21 | 71:18 |
| 20th | Russell Price | IND | M21 | 71:23 |
| 21st | Claire Grout and Adrian Hodgson | IND | W21 | 77:27 |
| m2 rtd | Amelia Aston-Jones | IND | W40 | |
| m9-11 m14-18 | Julia Donnovan and Brian Donnovan | IND | W35 | 70:29 |
| m14-18 | Bob Reed | SHEEN S | M65 | 126:31 |
| m14-18 | Emma Baker | SHEEH S | W45 | 126:39 |