4km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Ernst Kristensen | M55 | 25:26 | 27:07 | |
| 2nd | Miriam Rosen | SROC | W65 | 26:41 | 22:44 |
| 3rd | Artur Bocian | IND | M21 | 31:23 | 37:54 |
| 4th | David Rosen | SROC | M60 | 33:58 | 18:08 |
| 5th | Natalie Creswick | WIM | W35 | 34:33 | 35:24 |
| 6th | Sam Pearce | IND | M21 | 37:08 | 40:30 |
| 7th | Christine Robinson | SLOW | W55 | 41:10 | 30:50 |
| 8th | Monica Gulyas & Gergo Magy | IND | 42:39 | 25:42 | |
| 9th | Donna Mccourt | SLOW | W35 | 42:54 | 13:14 |
| 10th | Jon Moore | MV | M65 | 43:52 | 45:41 |
| 11th | Siobhan Henn | SLOW | W21 | 46:33 | 21:01 |
| 12th | Dan Lewington | SLOW | M21 | 46:40 | 20:55 |