4.5km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Paul Couldridge | SLOW | M40 | 26:11 | 2:33 |
| 2nd | Michael Crone | SLOW | M21 | 29:30 | 1:32 |
| 3rd | Scott Collier | KERNO | M21 | 33:25 | 1:01 |
| 4th | Duncan Grassie | SLOW | M21 | 33:52 | 0:44 |
| 5th | Don McKerrow | SLOW | M60 | 35:39 | 1:58 |
| 6th | Daniel Gardner | HH | M21 | 36:10 | 0:52 |
| 7th | Vince Roper | SLOW | M45 | 42:04 | 1:46 |
| 8th | Algirdas Rutkauskas | OSKJALL | M21 | 43:19 | 0:38 |
| 9th | Martin Skinner | WCOC | M50 | 43:34 | 1:09 |
| 10th | Andy Robinson | SLOW | M60 | 44:08 | 2:06 |
| 11th | Darrell Read | SLOW | M21 | 44:33 | 2:04 |
| 12th | Sue Carter | SLOW | W45 | 44:36 | 1:07 |
| 13th | James Cunnane | TVOC | M50 | 44:38 | 0:34 |
| 14th | Todd Fallesen | SLOW | M21 | 44:55 | 0:45 |
| 15th | Ian Curtis | SO | M45 | 46:39 | 1:39 |
| 16th | William Jones | IMPERIA | M21 | 46:45 | 1:18 |
| 17th | Heather Findlay | SLOW | W35 | 47:39 | 1:04 |
| 18th | Mike Elliot | MV | M65 | 59:05 | 1:32 |
| 19th | Julie Murphy | SLOW | W50 | 67:04 | 1:14 |
| 20th | Peter Martin | MV | M55 | 68:00 | 3:12 |
| 21st | Barry Croft | IND | M45 | 89:28 | 1:13 |
| 22nd | Emma Baker | SHEEN | W45 | 102:59 | 2:32 |
| 23rd | Amalie Brok | SHEEN | W11 | 103:27 | 2:10 |
| 24th | Bob Reed | SHEEN | M65 | 104:08 | 1:48 |
| m11 | Tom Davies | SLOW | M35 | 27:37 | 2:33 |
| m11 | David Float | HAVOC | M45 | 51:14 | 1:16 |
| m22 | Ian Croft | IND | M40 | 79:49 | 2:25 |