4.6km 150m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Megan Carter-Davies | MWOC | W20 | 35:16 |
| 2nd | Fay Walsh | MWOC/EUOC | W18 | 36:32 |
| 3rd | Paul Murgatroyd | LOG | M45 | 36:44 |
| 4th | Jennifer Ricketts | MAROC | W18 | 37:33 |
| 5th | Helen Ockenden | SROC | W18 | 38:11 |
| 6th | Julie Emmerson | OD | W20 | 39:05 |
| 7th | Cecilie Andersen | BOK | W18 | 39:06 |
| 8th | Alice Rigby | CLOK | W18 | 39:21 |
| 9th | Bethany Kippin | TVOC | W16 | 40:34 |
| 10th | Fiona Bunn | TVOC | W16 | 40:50 |
| 11th | Lucy Haines | AIRE | W16 | 41:15 |
| 12th | Lucy Tonge | BOK | W16 | 41:36 |
| 13th | Sarah Duckworth | DVO | W14 | 43:16 |
| 14th | Niamh Hunter | WCOC | W16 | 45:35 |
| 15th | Hannah Cox | LEIOC | W18 | 46:02 |
| 16th | Daisy Partridge | SOS | W16 | 46:09 |
| 17th | Laura King | Aire | W16 | 47:50 |
| 18th | Emma Wilson | CLYDE | W16 | 48:31 |
| 19th | Phil Conway | GO | M50 | 49:20 |
| 20th | Anna Barber | LEI | W16 | 49:26 |
| 21st | Adam Conway | GO | M12 | 49:35 |
| 22nd | Kathryn Barr | Morovian | W16 | 49:39 |
| 23rd | Heather Thomson | ESOC | W40 | 50:55 |
| 24th | Imogen Wilson | LEI | W16 | 50:59 |
| 25th | Alan Kersley | BADO | M55 | 51:05 |
| 26th | Carol Edwards | TVOC | W55 | 52:44 |
| 27th | Christine Kiddier | GO | W60 | 53:03 |
| 28th | Mark Cheesman | MV | M45 | 53:36 |
| 29th | Hedley Calderbank | HH | M60 | 53:37 |
| 30th | Ian Peirce | SARUM | M70 | 54:23 |
| 31st | Jill Blount | SO | W55 | 54:33 |
| 32nd | Jane Lambert | SO | W55 | 55:02 |
| 33rd | Geoff Goodwin | DFOK | M60 | 56:40 |
| 34th | Jane Archer | SN | W60 | 56:42 |
| 35th | Jannion Ireland | SO | W55 | 56:43 |
| 36th | Iain Tebbutt | LEI | M45 | 56:55 |
| 37th | Edward McAllister | GO | M45 | 57:35 |
| 38th= | John Collyer | SOS | M70 | 57:37 |
| 38th= | Janet Rosen | HH | W60 | 57:37 |
| 40th | Sarah Jones | LOC | W20 | 57:39 |
| 41st | John Pickup | MV | M45 | 58:52 |
| 42nd | John Evans | TVOC | M60 | 59:17 |
| 43rd | Ashley Tilling | MV | M55 | 60:49 |
| 44th | Tim Pugh | GO | M70 | 61:08 |
| 45th | Mike Baron | SO | M70 | 61:21 |
| 46th | John Morris | SO | M70 | 62:14 |
| 47th | Elisabeth Dickson | BAOC | W55 | 62:55 |
| 48th | Simon Ling | MV | M70 | 62:56 |
| 49th | Hilary Sellens | SOS | W60 | 63:42 |
| 50th= | Dave Cussens | SO | M60 | 63:46 |
| 50th= | Angela Darley | GO | W40 | 63:46 |
| 52nd | Boris Spence | NN | M60 | 64:32 |
| 53rd | Linda Pakuls | GO | W55 | 65:29 |
| 54th | Carol House | SO | W55 | 66:27 |
| 55th | Eric Harper | BKO | M60 | 66:35 |
| 56th | George Engelhardt | MV | M60 | 68:07 |
| 57th | Keith Parkes | DFOK | M70 | 68:09 |
| 58th | James Parker | SO | M70 | 68:47 |
| 59th | David Rosen | SROC | M60 | 69:00 |
| 60th | Chris Simpson | SO | M70 | 69:41 |
| 61st | Jakob Petersen | CHIG | M45 | 69:57 |
| 62nd | Sue Cooles | SN | W55 | 70:55 |
| 63rd | Carol Taverner | WIGHTO | W55 | 71:24 |
| 64th | Nicky Masson | MV | W50 | 72:07 |
| 65th | Keith Davies | IND | M45 | 72:08 |
| 66th | Gill Godbold | BKO | W60 | 74:00 |
| 67th | Helen Rivers | GO | W60 | 74:17 |
| 68th | Jasmine Bennett | SO | W60 | 75:34 |
| 69th | Ben Rivers | GO | M70 | 77:32 |
| 70th | Leslie Hooper | SO | M70 | 78:32 |
| 71st | David LeFevre | DFOK | M55 | 79:41 |
| 72nd | Gary Cooles | SN | M55 | 81:22 |
| 73rd | Hayley Collins | DFOK | W21 | 81:26 |
| 74th | Jane King | SO | W55 | 82:05 |
| 75th | Gill Sharp | SN | W55 | 84:47 |
| 76th | Ray Sullivan | RAFO | M55 | 84:51 |
| 77th | Antonella Mantovani | Sciclub Udine | W50 | 85:44 |
| 78th | Irene Petersen | CHIG | W50 | 87:46 |
| 79th | Toria Wimpenny | DEVON | W55 | 88:20 |
| 80th | Jane Breed | HH | W60 | 89:58 |
| 81st | David Nixon | SOC | M70 | 96:42 |