4.8km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Richard Barrett | BAOC | M40 | 28:22 |
| 2nd | Edward Catmur | SLOW | M21 | 29:17 |
| 3rd | John Owens | BAOC | M45 | 29:57 |
| 4th | Tom Cochrane | SLOW | M21 | 30:18 |
| 5th | Michael Balling | SLOW | M21 | 30:35 |
| 6th | Harold Wyber | CHIG | M21 | 30:38 |
| 7th | Scott Collier | KERNO | M21 | 31:53 |
| 8th | Oliver O'Brien | SLOW | M21 | 32:49 |
| 9th | Valerie Suter | SLOW | W35 | 32:50 |
| 10th | Evan Barlow | SLOW | M35 | 33:01 |
| 11th | Duncan Grassie | SLOW | M21 | 33:03 |
| 12th | Christopher Wroe | SLOW | M21 | 33:05 |
| 13th | Simonas Aruna | JALLE | M21 | 33:14 |
| 14th | Dan Findlay-Robinson | SLOW | M21 | 33:21 |
| 15th | Steven Clelland | SLOW | M21 | 34:32 |
| 16th | Hugh Hurley | SLOW | M21 | 34:50 |
| 17th | Peter Huzan | SLOW | M50 | 34:53 |
| 18th | Angus Lund | SLOW | M40 | 35:25 |
| 19th= | Ling Sang Angus Liu | SLOW | M21 | 35:34 |
| 19th= | George Lovett | LOK | M21 | 35:34 |
| 21st | Vidar Bergum | IND | M21 | 36:09 |
| 22nd | Michael Tothill | IND | M40 | 36:25 |
| 23rd | Brian Johnston | BAOC | M40 | 36:42 |
| 24th | Neil Brooks | LOK | M50 | 37:43 |
| 25th | Vince Roper | SLOW | M45 | 37:54 |
| 26th | Zuzana Prochazkova | LOK | W21 | 38:18 |
| 27th | Todd Fallesen | SLOW | M21 | 38:28 |
| 28th | Darrell Read | IND | M21 | 39:02 |
| 29th | Paul Todd | LOK | M35 | 39:13 |
| 30th | Gavin Hurley | SLOW | M35 | 39:23 |
| 31st | Davide Coda | IND | M21 | 39:36 |
| 32nd | Dominic Lawrance | SLOW | M35 | 40:12 |
| 33rd | Gytaute Akstinaite | LTU | W21 | 40:44 |
| 34th | Darren Over | SERP | M40 | 40:56 |
| 35th | Andy Robinson | SLOW | M60 | 41:27 |
| 36th | Claire Heliot | SLOW | W21 | 42:22 |
| 37th | Richard Jones | SLOW | M40 | 42:45 |
| 38th | Jo Hurley | SLOW | W21 | 42:57 |
| 39th= | Melanie Hilton | SLOW | W35 | 43:31 |
| 39th= | Sue Carter | CHIG | W45 | 43:31 |
| 41st | Tim Gage | IND | M35 | 43:44 |
| 42nd | John Duffield | CHIG | M65 | 43:46 |
| 43rd | Alison McKerrow | IND | W21 | 44:01 |
| 44th | Megan Ashton | RMOC | W21 | 44:33 |
| 45th | Kate McKerrow | SLOW | W21 | 45:21 |
| 46th | Ross Barr | GARING | M65 | 45:29 |
| 47th | Yordan Kolev | TVOC | M21 | 46:40 |
| 48th | David Eastwood | NOR | M21 | 47:16 |
| 49th | Laura Hurley | SLOW | W21 | 47:50 |
| 50th | Greg Birdseye | TVOC | M65 | 49:16 |
| 51st | Fiona Tam | SLOW | W21 | 49:27 |
| 52nd | Annie Andonova | SLOW | W21 | 50:35 |
| 53rd | Emma Cochrane | SLOW | W21 | 50:54 |
| 54th | Katie McInnes | SLOW | W21 | 51:30 |
| 55th | Carlotta Bonsignori | IND | W21 | 52:32 |
| 56th | Catherine Galvin | LOK | W45 | 52:58 |
| 57th | Nikolay Kolev | TVOC | M45 | 53:25 |
| 58th | Francis Carr | IND | M21 | 54:18 |
| 59th | Sara Abed | IND | W21 | 54:53 |
| 60th | Judith Armitt | SAX | W60 | 61:06 |
| 61st | Katy Heald | IND | W21 | 66:02 |
| 62nd | Rhys Pippard | SERP | M21 | 73:34 |
| 63rd | Jillian Convey | SERP | W21 | 73:38 |
| 64th | Diane Goodwin | SLOW | W21 | 74:53 |
| 65th | Virginia Davies | CHIG | W55 | 81:42 |
| 66th | Rhiannon Fadeyibi | SLOW | W50 | 83:07 |
| 67th | John McLoughlin | CHIG | M55 | 87:24 |
| m4 | Jayne Sales | SLOW | W21 | 38:42 |
| w21 | Eric Heritage | LEI | M55 | 44:10 |
| w5 | Stephen Lee | HH | M45 | 48:28 |
| dns m19 | Alison Darvill | IND | W35 | 1206:28 |