5.3km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Simonas Krebsta | TAKAS | M21 | 28:24 |
| 2nd | Jon Cross | FVO | M45 | 31:53 |
| 3rd | Tom Davies | SAX | M35 | 36:14 |
| 4th | Ian Ditchfield | MV | M55 | 36:32 |
| 5th | Angus Lund | SLOW | M40 | 40:54 |
| 6th | Michael Tothill | IND | M40 | 41:40 |
| 7th | Andy Robinson | SLOW | M55 | 41:53 |
| 8th | Audrius Janulynas | SLOW | M21 | 42:43 |
| 9th | Eoin O'Callaghan | SLOW | M35 | 43:22 |
| 10th | Steven Clelland | AROS | M21 | 44:02 |
| 11th | Paul Todd | SLOW | M35 | 44:30 |
| 12th | Vince Roper | SLOW | M45 | 46:05 |
| 13th | Don McKerrow | SLOW | M60 | 46:07 |
| 14th | Jayne Sales | SLOW | W21 | 49:10 |
| 15th | Goeorge Lovett | IND | M21 | 54:25 |
| 16th | Numminen Hannu | IND | M45 | 57:42 |
| 17th | Jorgen Rennemo | SLOW | M21 | 60:04 |
| 18th | Peter Foulkes | SLOW | M45 | 60:55 |
| 19th | Stu Levene | HH | M40 | 62:58 |
| 20th | Christopher Beasant | SLOW | M21 | 67:54 |
| 21st | Katie Mcinnes | SLOW | W21 | 68:16 |
| 22nd | Dawn Figg | HH | W40 | 76:32 |
| 23rd | Chris Brammer & Richard Barnes | IND | M40 | 76:56 |
| 24th | Richard Jones | SLOW | M40 | 77:02 |
| 25th | Fran Kenden | SLOW | W60 | 83:48 |
| 26th | Javier Fuentes | SLOW | M40 | 84:55 |
| 27th | Jon Moore | MV | M65 | 98:29 |
| 28th | Dave Wright | SLOW | M55 | 99:15 |
| rtd | Ben Roberts | SLOW | M21 | |
| m2-3 m8-12 | Russell Holroyd | SLOW | M40 | 43:16 |
| m8-12 | Jose Pabon | IND | M21 | 71:00 |
| m9 | Sue Carter | CHIG | W45 | 77:13 |
| m9 m11 | Richard Barman | SLOW | M45 | 95:01 |