3.9km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Tomas Trhlik | IND | M40 | 25:48 | |
| 2nd | Aimee Darley | GO | W16 | 38:45 | +12:57 |
| 3rd | Kjell Tullus | SLOW | M65 | 43:44 | +17:56 |
| 4th | Ed Slack & Rebecca | SLOW | M10 | 52:38 | +26:50 |
| 5th | Frances Merry | IND | W21 | 62:23 | +36:35 |
| 6th | Bob Reed | IND | M65 | 62:37 | +36:49 |
| 7th | Jane Harries | SLOW | W50 | 86:00 | +60:12 |
| Dave Wright | SLOW | M60 | m8 | ||
| Neil and Sophie Frame | IND | W55 | m2 rtd |