4.46km
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Ian Ditchfield | MV | M55-M60 | 41:03 |
| 2nd | Nicholas Jarvis | SO | M18 | 42:11 |
| 3rd | Keith Tonkin | GO | M55-M60 | 43:20 |
| 4th | Clare Howes | SO | W20-W40 | 43:21 |
| 5th | Alan Rosen | HH | M55-M60 | 44:07 |
| 6th | Sarah Rollins | BAOC | W20-W40 | 46:41 |
| 7th | Sheralee Bailey | DFOK | W20-W40 | 49:24 |
| 8th | Mark Glaisher | SAX | M55-M60 | 50:25 |
| 9th | Sarah Howes | SAX | W45-W50 | 54:27 |
| 10th | Jerry Purkis | SAX | M55-M60 | 57:49 |
| 11th | Helen Errington | HH | W45-W50 | 58:50 |
| 12th | Rachel Collins | DFOK | W20-W40 | 60:17 |
| 13th | Jayne Sales | SLOW | W20-W40 | 61:39 |
| 14th | Susan Crickmore | SO | W45-W50 | 64:52 |
| 15th | Woo Allen | BAOC | W45-W50 | 65:50 |
| 16th | Ian Byford | HH | M55-M60 | 67:01 |
| 17th | Andrew Graham | BKO | M55-M60 | 67:05 |
| 18th | David Dorling | DFOK | Navy | 69:39 |
| 19th | Kevin Parkes | HH | M55-M60 | 76:11 |
| 20th | Andy Parker | BADO | M55-M60 | 79:10 |
| 21st | Kjell Tullus | SLOW | M55-M60 | 81:37 |
| 22nd | George Engelhardt | MV | M55-M60 | 84:46 |
| 23rd= | Ian Hudson | BKO | M55-M60 | 92:35 |
| 23rd= | Philip Craven | DFOK | M55-M60 | 92:35 |
| 25th | Annika Hermik | BKO | W20-W40 | 99:03 |
| 26th | Tim Hulley | SO | Navy | 99:15 |
| 27th | Dawn Figg | HH | W20-W40 | 103:55 |
| 28th | Fiona Clough | BKO | W45-W50 | 105:14 |
| 29th | Fiona Petersen | CUOC | W20-W40 | 118:58 |
| 30th | Zuzka Strakova | CUOC | W20-W40 | 120:07 |
| rtd | Adam Hecquet | SN | Navy | |
| rtd | Julia Jarvis | SO | W45-W50 | |
| m12-13 | Chris Couldery | GO | M18 | 68:33 |