2.14km
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Adam Conway | GO | Ochre | 25:01 |
| 2nd | Josh M'Caw | HH | Ochre | 26:11 |
| 3rd | Jenny Collyer | SOS | Ochre | 28:14 |
| 4th | Phil M'Caw | HH | Ochre | 31:12 |
| 5th | Hayley Collins | DFOK | Ochre | 31:14 |
| 6th | Helen Rivers | GO | Ochre | 33:45 |
| 7th | Emma Stratford & Gaby Davies | SLOW | Ochre | 40:23 |
| 8th | Catherine Springett | BKO | Ochre | 48:13 |
| m7-8 | Tommy Rollins | BAOC | Ochre | 36:29 |