5.5km 75m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Ben Stevens | AIRE | M20-40 | 33:59 |
| 2nd | Hollie Orr | LOC | M20-40 | 34:16 |
| 3rd | Tim Beale | SN | M20-40 | 34:37 |
| 4th | Laurence Ball | NOR | M20-40 | 35:00 |
| 5th | Samuel Fielding | HH | M20-40 | 35:13 |
| 6th | Nicholas Jarvis | SO | M20-40 | 36:06 |
| 7th | Matthew Schepisi | SLOW | M20-40 | 36:20 |
| 8th | Juraj Hammer | ATU Kosice | M20-40 | 37:12 |
| n/c | Matthias Mahr | SLOW | M20-40 | 38:34 |
| 9th | Abi Weeds | SLOW | M20-40 | 39:12 |
| 10th | Duncan Grassie | SLOW | M20-40 | 39:17 |
| 11th | James Errington | HH | M20-40 | 39:19 |
| 12th | Michael Crone | SLOW | M20-40 | 40:28 |
| 13th | Chris Young | HH | M20-40 | 40:30 |
| 14th | Steven Clelland | SLOW | M20-40 | 41:13 |
| 15th | Conor Short | SLOW | M20-40 | 41:16 |
| 16th | Jack Smith | NOC | M20-40 | 41:41 |
| 17th | Richard Barrett | BAOC | M20-40 | 41:43 |
| 18th | Ian Marsden | HH | M20-40 | 43:10 |
| 19th | Robin Bishop | TVOC | M20-40 | 43:51 |
| 20th | Will Heap | SO | M20-40 | 44:02 |
| 21st | Michael Muggeridge | HAVOC | M20-40 | 45:35 |
| 22nd | Mark Adams | HH | M20-40 | 47:30 |
| 23rd | Edward Nichols | SO | M20-40 | 50:10 |
| 24th | Edward Stott | SLOW | M20-40 | 50:33 |
| 25th | Tom Edelsten | CHIG | M20-40 | 50:45 |
| 26th | Jack Poole | SLOW | M20-40 | 54:56 |
| 27th | Jon Chandler | LOK | M20-40 | 57:56 |
| 28th | Adam Dent | CHIG | M20-40 | 64:50 |
| 29th | Dominic Lawrance | SLOW | M20-40 | 70:30 |
| 30th | Thomas Devine | SAX | M20-40 | 78:57 |
| 31st | Croft Barry | SLOW | M20-40 | 80:43 |
| 32nd | Nicholas Ziegel | IND | M20-40 | 82:22 |
| 33rd | Elton Dias | IND | M20-40 | 112:31 |