Split times for A

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30km

Pos Name Category Time Start 1 2 3 4 5 6 7 8 9 10 11 12 Finish
1st Nigel Bunn
Tring RC
M45 143:28 0:00
0:00
3:40
3:40
6:04
2:24
18:00
11:56
25:21
7:21
38:58
13:37
60:21
21:23
75:19
14:58
94:02
18:43
114:59
20:57
125:11
10:12
137:13
12:02
141:35
4:22
143:28
1:53
2nd Mark Ford
CHIG
M35 148:29 0:00
0:00
3:41
3:41
6:26
2:45
18:45
12:19
26:35
7:50
40:45
14:10
62:44
21:59
78:17
15:33
97:49
19:32
118:49
21:00
129:30
10:41
142:17
12:47
146:22
4:05
148:29
2:07
3rd Steve Bush
DMVAC
M50 150:25 0:00
0:00
4:01
4:01
7:17
3:16
19:46
12:29
27:37
7:51
41:33
13:56
64:35
23:02
81:13
16:38
101:25
20:12
122:03
20:38
132:04
10:01
144:20
12:16
148:28
4:08
150:25
1:57
4th Tom Davies
SLOW
M35 154:18 0:00
0:00
3:55
3:55
6:59
3:04
19:55
12:56
27:51
7:56
42:20
14:29
65:22
23:02
81:16
15:54
101:43
20:27
123:18
21:35
134:32
11:14
147:14
12:42
151:26
4:12
154:18
2:52
5th= Peter Mills
Tadworth AC
M 154:31 0:00
0:00
3:57
3:57
6:50
2:53
19:14
12:24
27:12
7:58
42:27
15:15
65:03
22:36
81:50
16:47
101:31
19:41
123:29
21:58
134:39
11:10
147:20
12:41
152:06
4:46
154:31
2:25
5th= Brendan Cashman
St Albans Striders
M 154:31 0:00
0:00
3:58
3:58
6:50
2:52
19:16
12:26
27:16
8:00
42:29
15:13
65:01
22:32
81:44
16:43
101:33
19:49
123:27
21:54
134:37
11:10
147:18
12:41
152:09
4:51
154:31
2:22
7th Abi Weeds
South London Orienteers
F35 156:23 0:00
0:00
3:57
3:57
6:59
3:02
19:36
12:37
27:35
7:59
42:22
14:47
65:17
22:55
81:48
16:31
101:48
20:00
123:35
21:47
134:45
11:10
147:54
13:09
153:31
5:37
156:23
2:52
8th Adam Hecquet
SN
M35 156:38 0:00
0:00
4:07
4:07
7:08
3:01
19:55
12:47
27:40
7:45
45:29
17:49
67:28
21:59
83:02
15:34
103:02
20:00
127:14
24:12
137:34
10:20
149:53
12:19
154:47
4:54
156:38
1:51
9th Milan Misak
Imperial College Cross Country and Athletics Club
M 157:30 0:00
0:00
3:36
3:36
6:13
2:37
18:01
11:48
25:26
7:25
43:52
18:26
65:05
21:13
80:55
15:50
99:16
18:21
127:10
27:54
137:43
10:33
150:22
12:39
155:17
4:55
157:30
2:13
10th Daniel Horton
Unattached
M35 165:48 0:00
0:00
4:27
4:27
7:39
3:12
21:11
13:32
29:28
8:17
45:38
16:10
70:04
24:26
87:26
17:22
110:35
23:09
132:57
22:22
144:44
11:47
157:59
13:15
162:38
4:39
165:48
3:10
11th Clem Dixon
Cambridge Harriers
M50 167:01 0:00
0:00
3:50
3:50
6:48
2:58
19:12
12:24
26:59
7:47
42:58
15:59
65:43
22:45
82:24
16:41
104:07
21:43
128:07
24:00
140:17
12:10
155:16
14:59
163:37
8:21
167:01
3:24
12th Bart Vonhoff
SLOW
M 167:06 0:00
0:00
3:55
3:55
6:57
3:02
19:13
12:16
26:46
7:33
41:13
14:27
66:33
25:20
83:39
17:06
107:01
23:22
133:34
26:33
145:07
11:33
159:32
14:25
164:30
4:58
167:06
2:36
13th Brendon Howe
SAX
M45 168:36 0:00
0:00
4:02
4:02
7:02
3:00
19:51
12:49
28:37
8:46
45:11
16:34
69:18
24:07
86:42
17:24
109:31
22:49
134:20
24:49
145:59
11:39
159:00
13:01
164:24
5:24
168:36
4:12
14th John Staddon
Unattached
M45 177:59 0:00
0:00
3:56
3:56
6:57
3:01
19:53
12:56
27:50
7:57
42:53
15:03
67:26
24:33
84:35
17:09
108:15
23:40
136:24
28:09
148:32
12:08
167:39
19:07
172:55
5:16
177:59
5:04
15th Steve Evans
Unattached
M45 178:06 0:00
0:00
4:06
4:06
7:11
3:05
20:21
13:10
29:32
9:11
46:09
16:37
70:41
24:32
88:16
17:35
111:22
23:06
136:31
25:09
148:37
12:06
167:43
19:06
172:52
5:09
178:06
5:14
16th Ben Marlow
Unattached
M50 178:07 0:00
0:00
4:24
4:24
7:52
3:28
21:36
13:44
29:50
8:14
46:02
16:12
70:39
24:37
88:14
17:35
111:17
23:03
136:28
25:11
148:35
12:07
167:41
19:06
172:57
5:16
178:07
5:10
17th Charles Bromley Gardner
BAOC
M50 179:39 0:00
0:00
4:12
4:12
7:27
3:15
20:46
13:19
29:47
9:01
45:49
16:02
70:36
24:47
88:00
17:24
110:30
22:30
141:13
30:43
155:04
13:51
170:34
15:30
175:55
5:21
179:39
3:44
18th Jack Redvers Harris
Imperial College Cross Country and Athletics Club
M 182:21 0:00
0:00
3:38
3:38
6:42
3:04
20:11
13:29
31:12
11:01
47:16
16:04
72:48
25:32
91:07
18:19
115:40
24:33
143:48
28:08
157:26
13:38
173:15
15:49
178:24
5:09
182:21
3:57
19th William Jones
Imperial College Trail Running
M 186:38 0:00
0:00
3:43
3:43
6:26
2:43
18:53
12:27
26:44
7:51
41:19
14:35
67:04
25:45
84:03
16:59
108:33
24:30
138:55
30:22
158:41
19:46
179:46
21:05
184:38
4:52
186:38
2:00
20th Cameron Lamond
Southern Navigators
M40 187:13 0:00
0:00
4:23
4:23
7:56
3:33
22:53
14:57
32:51
9:58
50:12
17:21
78:29
28:17
99:09
20:40
123:54
24:45
151:02
27:08
164:25
13:23
179:53
15:28
184:50
4:57
187:13
2:23
21st Bohdan Rainczuk
SAX
M50 190:17 0:00
0:00
4:57
4:57
8:49
3:52
24:54
16:05
34:18
9:24
51:58
17:40
80:49
28:51
100:41
19:52
126:10
25:29
152:39
26:29
166:16
13:37
182:09
15:53
187:47
5:38
190:17
2:30
22nd Jenny Hartley
Unattached
F 191:53 0:00
0:00
4:25
4:25
7:41
3:16
21:23
13:42
29:37
8:14
47:12
17:35
74:29
27:17
94:53
20:24
125:35
30:42
152:47
27:12
165:50
13:03
181:52
16:02
187:09
5:17
191:53
4:44
23rd David Howarth
 
M55 196:25 0:00
0:00
4:51
4:51
8:39
3:48
24:47
16:08
34:12
9:25
51:55
17:43
81:37
29:42
102:36
20:59
129:53
27:17
158:27
28:34
172:06
13:39
188:26
16:20
193:56
5:30
196:25
2:29
24th= Rachel Bosshard
Clapham Runners
F21 214:17 0:00
0:00
4:51
4:51
9:41
4:50
24:49
15:08
34:44
9:55
63:12
28:28
91:49
28:37
114:33
22:44
141:07
26:34
171:40
30:33
186:07
14:27
202:58
16:51
209:02
6:04
214:17
5:15
24th= Philipp Studer
Unattached
M21 214:17 0:00
0:00
4:51
4:51
9:41
4:50
24:51
15:10
34:48
9:57
63:15
28:27
91:52
28:37
114:31
22:39
141:10
26:39
171:43
30:33
186:32
14:49
203:01
16:29
209:00
5:59
214:17
5:17
26th Ian Marshall
Cambridge Harriers
M65 218:49 0:00
0:00
4:50
4:50
8:32
3:42
23:48
15:16
33:40
9:52
55:30
21:50
86:53
31:23
111:17
24:24
136:37
25:20
168:39
32:02
184:28
15:49
207:40
23:12
214:45
7:05
218:49
4:04
27th Sarah Louise Francis
Southern Navigators OC
F45 231:31 0:00
0:00
5:48
5:48
10:33
4:45
29:40
19:07
41:15
11:35
63:20
22:05
100:50
37:30
125:47
24:57
156:19
30:32
189:56
33:37
205:54
15:58
222:57
17:03
229:05
6:08
231:31
2:26
28th Richard Townsend
Saltwell Harriers
M50 231:48 0:00
0:00
4:35
4:35
8:12
3:37
24:19
16:07
34:53
10:34
54:56
20:03
87:29
32:33
111:20
23:51
142:20
31:00
177:25
35:05
196:15
18:50
218:05
21:50
225:34
7:29
231:48
6:14
29th Paul Kent
Cambridge Harriers
M50 232:24 0:00
0:00
4:38
4:38
8:15
3:37
23:13
14:58
33:01
9:48
52:58
19:57
82:28
29:30
113:46
31:18
148:03
34:17
188:39
40:36
206:07
17:28
223:12
17:05
229:22
6:10
232:24
3:02
30th Andrew McDonald
Unattached
M40 243:35 0:00
0:00
5:44
5:44
9:26
3:42
25:39
16:13
35:10
9:31
55:21
20:11
94:56
39:35
120:07
25:11
152:38
32:31
193:58
41:20
211:56
17:58
231:15
19:19
238:01
6:46
243:35
5:34
31st Catherine McDonald
Unattached
F21 243:36 0:00
0:00
5:48
5:48
9:27
3:39
25:41
16:14
35:08
9:27
55:24
20:16
95:00
39:36
120:15
25:15
152:36
32:21
194:05
41:29
211:59
17:54
231:18
19:19
238:56
7:38
243:36
4:40
32nd Sarah Travers
Hatchwarren runners
F40 255:25 0:00
0:00
5:06
5:06
9:36
4:30
25:54
16:18
36:36
10:42
59:24
22:48
93:31
34:07
122:13
28:42
160:14
38:01
195:34
35:20
212:05
16:31
242:39
30:34
249:50
7:11
255:25
5:35
33rd Paul Fielding
Hatch Warren Runners
M50 255:26 0:00
0:00
5:04
5:04
9:37
4:33
25:52
16:15
36:34
10:42
59:24
22:50
93:36
34:12
122:16
28:40
160:32
38:16
195:31
34:59
212:03
16:32
242:40
30:37
249:54
7:14
255:26
5:32
34th David Gaffney
Unattached
M40 259:57 0:00
0:00
4:19
4:19
8:08
3:49
24:21
16:13
35:05
10:44
55:34
20:29
88:48
33:14
113:39
24:51
144:40
31:01
198:45
54:05
218:31
19:46
246:20
27:49
254:42
8:22
259:57
5:15
35th Ilsuk Han
Fulham RC
M45 266:36 0:00
0:00
4:29
4:29
7:58
3:29
21:59
14:01
30:31
8:32
52:16
21:45
82:58
30:42
114:03
31:05
178:14
64:11
220:24
42:10
235:46
15:22
254:11
18:25
262:05
7:54
266:36
4:31
36th Dominic Joyner
Incline Accelerators
M35 273:32 0:00
0:00
4:25
4:25
7:46
3:21
21:49
14:03
35:35
13:46
56:59
21:24
93:01
36:02
122:24
29:23
153:54
31:30
215:27
61:33
232:37
17:10
255:13
22:36
261:22
6:09
273:32
12:10