6km
| Pos | Name | Club | Category | Time |
|---|---|---|---|---|
| 1st | Mel MacKinnon | Unattached | M35 | 00:30:36 |
| 2nd | Andrew Evans | DFOK | MV50 | 00:30:43 |
| 3rd | Charmaine Sainsbury | Thames Turbo | F | 00:31:00 |
| 4th | Christine Kiddier | GO | FV60 | 00:32:06 |
| 5th | James Crawford | GO | MV50 | 00:32:08 |
| 6th | Dave Wright | SLOW | MV50 | 00:32:40 |
| 7th | Katerina Papamichael | Unattached | F35 | 00:34:02 |
| 8th | Nigel Clemens | SLOW | MV50 | 00:34:50 |
| 9th | Marcus Bateman | Southern Navigators | M45 | 00:38:34 |
| 10th | Nigel Saker | SLOW | MV60 | 00:39:34 |
| 11th | Justin Farhall | MV | M35 | 00:41:20 |
| 12th | Abigail Bateman | Southern Navigators | FU16 | 00:48:06 |
| 13th | Diane Goodwin | SLOW | F | 00:48:41 |
| 14th | Helen Williams | Unattached | F50 | 00:52:52 |
| 15th | David Meaden | Ranelagh Harriers | M65 | 00:52:54 |
| m3 | Kenny Powell | Unattached | M60 | 00:38:07 |