2.78km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Katie McInnes | SLOW | W21 | 29:20 |
| 2nd | Steve Brockbank | DFOK | M65 | 38:18 |
| 3rd | Kjell Tullus | SLOW | M65 | 42:01 |
| 4th | Donna McCourt | SLOW | W35 | 50:11 |
| 5th | Stephen Chandler | IND | M50 | 51:00 |
| 6th | Stephen Pallister | IND | M45 | 53:02 |
| 7th | Bruce Chessell | IND | M45 | 53:18 |
| 8th | Julien Holden | IND | M55 | 57:40 |
| 9th | Christine Glew | SLOW | W60 | 65:46 |
| 10th | Jon Moore | MV | M65 | 66:07 |
| 11th | Martin Parker | IND | M50 | 67:39 |
| 12th | Alberto Gonzalez | IND | M40 | 67:49 |
| 13th | Christopher Walker | IND | M40 | 72:53 |
| rtd | Ellie Johnston | IND | W21 | |
| rtd | Darren Over | SLOW | M40 |