4km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Frank Townley | SN | M14 | 27:59 | 0:51 |
| 2nd | Zlatko Peev | IND | M45 | 29:42 | 0:31 |
| 3rd | Vince Roper | SLOW | M45 | 29:48 | 1:30 |
| 4th | Nikolay Kolev | TVOC | M50 | 30:13 | 1:11 |
| 5th | Steve Brockbank | DFOK | M65 | 33:53 | 1:25 |
| 6th | David Float | HAVOC | M45 | 34:02 | 1:16 |
| 7th | Julie Murphy | SLOW | W50 | 35:14 | 0:54 |
| 8th | Tess Sullivan | MV | W21 | 36:05 | 0:37 |
| 9th | Katie McInnes | SLOW | W21 | 36:30 | 1:30 |
| 10th | Catherine Galvin | LOK | W45 | 36:42 | 1:51 |
| 11th | Russell Price | SLOW | M21 | 38:00 | 0:55 |
| 12th | Tony Harden | HH | M50 | 38:16 | 2:21 |
| 13th | Tatia Engelmore | SLOW | W21 | 38:22 | 1:26 |
| 14th | Graham Sutton | MV | M65 | 38:47 | 1:22 |
| 15th | Hedley Calderbank | HH | M65 | 40:10 | 1:54 |
| 16th | Clare Todd | LOK | W35 | 41:11 | 1:12 |
| 17th | Vesela Chokoeva | IND | W40 | 41:20 | 0:31 |
| 18th | George Engelhardt | MV | M65 | 42:05 | 1:09 |
| 19th | Nigel Saker | SLOW | M65 | 42:12 | 1:27 |
| 20th | Jennie Sallows | W40 | 42:17 | 2:57 | |
| 21st | Stefan Peykov | IND | M50 | 42:40 | 0:31 |
| 22nd | Matthew Harden | HH | M16 | 44:24 | 1:38 |
| 23rd | Viv Hodson | HH | W50 | 45:06 | 0:55 |
| 24th | Michael Hill | HAVOC | M60 | 50:32 | 0:39 |
| 25th | David Lefevre | DFOK | M55 | 52:20 | 1:09 |
| 26th | Gareth Furby | IND | M45 | 52:39 | 0:48 |
| 27th | William Chandler | LOK | M14 | 56:06 | 1:00 |
| 28th | Virginia Catmur | SLOW | W60 | 57:30 | 0:46 |
| 29th | Deborah Sullivan | MV | W55 | 66:20 | 1:18 |
| 30th | Priscilla Chen-Chandler | LOK | W45 | 71:53 | 1:07 |
| 31st | Vincent Townley | SN | M12 | 101:14 | 1:04 |
| m3-18 | Nikolay Yanev | IND | M40 | 18:01 | |
| m4 w18 | David Aylward | IND | M35 | 47:36 | 0:51 |