Mailing List

SLOW runs an email mailing list, to discuss SLOW and other events, club socials and related information. Anyone who is a member can post. The list typically gets two or three emails a week, including a weekly news summary each Thursday.

The list is held on Yahoo Groups.  The list was reviewed by the list manager in February 2019 and unrecognised addresses were removed.

Steps to Join

1. Send a blank email to

2. You’ll get an email back from Yahoo. Click on the web link in the email which takes you to a signup confirmation page.

3. Enter a short reason in the box, e.g. “I’m a new member” and click Send Request.

4. Within a day (or longer if the mailing list admin is away) your membership of the mailing list should be confirmed.

If you have any queries please email

Steps to Leave

To unsubscribe, click on the “Unsubscribe” link which is at the bottom of every email sent out from the mailing list. You’ll need to send the resulting email from the account in which you have subscribed.

Alternatively, send a blank email to

Facebook Group

New members should also be sure to join the SLOW Members Facebook group!

Orienteering in London and Surrey. British Orienteering's Club of the Year 2013. Community Amateur Sports Club accredited.