London OK’s GLOSS series for 2019 has wrapped up, with SLOW successfully fielding a full team at all five races.

Sunday 23 June Gunpowder Park   Handicap results
Sunday 30 June Barnes Common
    – Handicap results
Saturday 06 July Highfield Park   
Handicap results
Sunday 14 July Belhus Woods  
Handicap results
Sunday 21 July Nonsuch Park
Handicap results

After the final race at Nonsuch Park on Sunday, and once the arithmetic of the handicapping had been applied, SLOW were determined to be second behind the series winners HAVOC – Havering and South Essex Orienteering Club. The score in the final race was 528 – 524.

Thanks to Mole Valley for the Nonsuch Park race. With their kind permission and support Sarah Brown ran a flapjack stall for the Orienteering Foundation appeal to support the GB Team in the forthcoming World Championships. Sarah thanks runners for supporting the appeal to the value of £51.20.

A park on a nice summer Sunday morning can be quite busy, and several passers-by took an interest. It’s good to be able to talk about the range of our great sport.

Ralph in British Team

Ralph receives a lucky mini-control from SLOW clubmate Nikolay Kolev earlier this year.

SLOW Member Ralph Street is selected in the British team for next month’s World Championships (WOC). He runs the middle distance and relay.

The GB WOC Team – On the Red Line.

The team includes the presenter of our “Start Orienteering VideoGraham Gristwood who will be running his fourteenth World Championships.

Other presenters of videos in our Get Up To Speed series of coaching videos are also selected: Hector Haines, Megan Carter-Davies and Charlotte Watson.

As there has been in previous years The Orienteering Foundation are collecting donations for support towards athlete expenses at the World Championships. The appeal explains the background.

London City Race 2019

12th London City Races

20 -21- 22 September 2019

1 City = 3 Races = 1 Great Weekend of Orienteering

Join the 12th annual London City Race for a weekend of high quality orienteering across London .

  1. Kings Cross – Friday Evening – 20th September – This newly redeveloped area in the centre of London provides an excellent start to the weekend.
  2. Limehouse & The Isle Of Dogs – Saturday 21st September – Take on the big challenge with a full distance urban event on an extended map that lets us make the most of dramatic scenery and complex residential areas – all whilst avoiding the dull bits!
  3. Greenwich Park plus Sunday Morning – 22nd September – Finish the weekend with a park race in this World Heritage Site spanning two hemispheres

Special Announcement

Our apologies for the late opening of entries for these events. However, there is a land permission issue that we need to resolve before we can provide entrants with appropriate details of the events and format. We expect entries to open later in July.

Think Hard – Run Fast – Feel Good

These and other events are organised by your London orienteering clubs: London Orienteering Klubb, South London Orienteers and Dartford Orienteering Klubb.

Results/report from the 2018 London City Race.

Barnes Common GLOSS

Thanks to The Spencer for hosting our race on Barnes Common today. And thanks to Nikolay Kolev and Vesela Chokoeva for planning and organizing it all, and to the several members of SLOW who helped it happen.

This was the second of a five race series called GLOSS, in which most runners all take on the same 4km course.

Please add your route (and view others): Routegadget

Results after handicap on the London OK site (SLOW won.)

Streatham Common and Norwood Grove

The eighth race of South London Orienteers’ nine event 2019 Park Race Series takes place at Streatham Common and Norwood Grove on Tuesday 16th July 2019.

The areas are gently sloping with a mix of short and longer grass parkland, small areas of woodland with small paths and formal gardens. It was last used for a park race in 2016. Like all races in the series, the race is suitable for beginners. Full leg cover is not required – running in shorts, T-shirt and trainers is fine.

Norwood Grove History.

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Race Centre

The race centre is The Bull at Streatham, 498 Streatham High Road, Streatham, London, SW16 3QB. The nearest stations are Streatham Common (with services from London Bridge, London Victoria and East Croydon) and Streatham (services from Wimbledon, Sutton, central and north London) both of which are 10 minutes walk from The Bull. We will be set up in the “Sheds” in the patio garden area on the south side of the pub. There is a full menu served at the pub until 22:00 – details can be found at:

LocationStreatham Common and Norwood Grove
AddressThe Bull, 498 Streatham High Road
Latitude/longitude51.4194, -0.1282
OS grid referenceTQ302706
MapsGoogle Maps, OpenStreetMap

Race Details

The entry fee is £5 for seniors plus a £1 hire charge for hiring a SIAC and £3 for members of SLOW, LOK, DFOK and MV and for students and juniors with no hire charge for a SIAC. The race will use SIAC contactless punching.

Long and short courses are offered. They are both suitable for juniors but they must be escorted across the road and back between the pub and the start/finish.

·         Long: this will be approximately 5km with 50m climb. It is primarily grass based with some paths and tracks. There is some bramble in the forested areas but the courses are planned to avoid them as much as possible.

·         Short: this will be approximately 3km with 40m climb. It is primarily grass based with some paths and tracks. There is some bramble in the forested areas but the courses are planned to avoid them as much as possible.


Registration: 17:45 – 19:25

Start (150m away across a road): 18:00 – 19:30
Finish (near the start): closes at 20:15, so we can collect the controls by 21:00 when the park is locked.

Other Details

All competitors take part at their own risk. Entries and results will be processed by computer, your entry will be taken as agreement to this. The competition is run under the rules and guidelines of, and sanctioned by, British Orienteering.

Results will be available on the SLOW website soon after the race.

Organiser/Planner: Gordon Parker  

Orienteering in London and Surrey. British Orienteering's Club of the Year 2013. Community Amateur Sports Club accredited.