Full details on each event are posted here on the SLOW website a couple of weeks before the event. If you would like to contact any of the organisers, please email the series coordinator Steven Clelland at to be put in touch.
The entry fee is £3 for SLOW members, students and juniors; £5 for others. The races use both SIAC contactless and SI electronic punching; SIAC cards are available to hire for those who do not have their own. A small number of headlamps are also available to borrow for free but you need to e-mail the organiser in advance of each race to reserve one.
League series points are scored at each event, with 100 for the winner, 99 for 2nd place, 98 for 3rd, down to 1 point for everyone who finishes 100th place or lower. The organiser of the event scores points equal their best at any other race in the season. Men and women are included in the same combined results table for each race, and overall, but women’s positions will be highlighted in the results.
The overall results will be based on your best three scores in the series, and there will be prizes for the leading man and leading woman over the series. In the event of a tie, head-to-head results will be used.
After the final race at Nonsuch Park on Sunday, and once the arithmetic of the handicapping had been applied, SLOW were determined to be second behind the series winners HAVOC – Havering and South Essex Orienteering Club. The score in the final race was 528 – 524.
Thanks to Mole Valley for the Nonsuch Park race. With their kind permission and support Sarah Brown ran a flapjack stall for the Orienteering Foundation appeal to support the GB Team in the forthcoming World Championships. Sarah thanks runners for supporting the appeal to the value of £51.20.
A park on a nice summer Sunday morning can be quite busy, and several passers-by took an interest. It’s good to be able to talk about the range of our great sport.
We had a great turnout of over 50, with a fair amount of car sharing and several cycling to the compact assembly at “An Enchanted Place”. Start and finish were nearby, and there was sunshine, but a biting wind somewhat curtailed the socialising.
Congratulations to four SLOW runners who won their races: Abi Weeds (women’s open), Mihaly Ormay (short brown), Andy Jones (men’s green) and Mike Murray (short green). And Tom Davies, Paul Couldridge and Alan Leakey would have won their courses had it not been for one of the above named team-mates.
Last year, Sport England awarded South London Orienteers £3,850 for a project to help teenagers develop the orienteering skills needed for more technical courses.
This is our “Get Up to Speed” project.
As part of this project, we have produced a series of eight short videos. The videos are presented by athletes from the GB Orienteering team and are filmed in different locations.
The videos aim is to help juniors deal with more technically demanding courses, but they can also be used by newcomers wanting to “get up to speed”. Each video focuses on a specific orienteering skill.
One video per week is launched each Friday at 5pm during January and February. The video release is linked to races and coaching sessions taking place across the South East: watch a film, focus on a technique and have a successful run.
All the videos were produced by SLOW Development Officer Sarah Brown, with editing by Katherine Bett of Southern Navigators.
We realised as the videos were made it would be good to have a video to inform and guide beginners on what to expect at their first orienteering race. SLOW decided to fund this and we were delighted that Graham Gristwood agreed to host – his enthusiasm and expertise add a lot. Filming took place near Stirling and we were very lucky with the weather for the time of year, with sunshine complicating and permitting some of the shots.
The film covers the orienteering map, courses, controls, equipment and what to wear, and ends with Graham linking to the series of Skills Videos so that once beginners have the guide they can easily see explanations of techniques to help them improve.