Category Archives: Event Bulletins

Results for OK Nuts Trophy Available

Trophy Winners

  • OK Nuts Trophy: Ralph Street
  • Heather Monro Trophy: Johanna Olsson
  • Margaret Loveless Trophy: Peter Bray*

Congratulations this year’s trophy winners, who were all U21s!



Well done to everyone who braved the snowy weather and got around the courses. If you enjoyed Longmoor, BAOC are running another event there on Wednesday 29 December – the Military Challenge. MTBO (12km-40km) and Foot-O (3.5km-18km) courses are available. Advance entry is available. For more details, see here.

Top: The start of the Full Blood Race. Above: Competitors on the Half Blood Race. Photographs by Chris Robinson

Sunday's OK Nuts Trophy at Longmoor is currently ON

Update at 3pm on Saturday – The OK Nuts Trophy event on Sunday is currently ON. The A3 and the access road into the camp are currently clear, the gritter lorries for the area are based at Longmoor.

However please allow a significant amount of extra time to get to the event as the A3 may have very slow moving traffic, particularly the single-carriageway section at Hindhead.

See current traffic speeds on the A3 heading south on Google Maps or Frixo.

Be prepared for running in snow!

Please double-check SLOWeb before you travel in case there is late-breaking information.

via Teresa Turner, organiser

Pimlico Street-O and Christmas Social

Tim and CJ hosted the Pimlico Street-O on Tuesday and also provided the food and mulled wine for the post-race Christmas social! Results are now up.

All runners were given a Santa hat to run in, with a team badge on it. By swapping the hats with other runners met during the race, competitors could gain an extra thirty points. With around 60 people in Santa hats running around Pimlico, Victoria, Millbank and Belgravia for an hour, our presence on the streets was highly visible!

Lost property:
> – Pair of silver/lime green Asics running shoes
> – Petzl (maroon Tikka XP)
> – Black glove (probably ladies)

Photo by John Owens of SLOW’s Dan and EdS in the kitchen, after the race in Pimlico.

Final Details now available for OK Nuts 2010

Final details for the OK Nuts race on Sunday 19 December are available here (PDF).

For further information, see the general event details, which are here. There is also a link from here to start times/blocks and Blood Race bib numbers.

The closing date for online entries extended to Tuesday 14 December, and entries will be available on the day.

Please also see the general event details page for late-breaking news.

The 34th Surrey Hills Races & Trail Challenge

Sunday 8 May 2011

Recce Run Saturday 16 April 2011

Organised by South London Orienteers
Run under FRA Rules – Navigation Required
Hall of Fame

Get off the road and try something different this summer! The Surrey Hills Races will take you along the footpaths of the Surrey Hills and provide a challenge to trail runners, orienteers and adventure racers alike. Depending upon the course you run you will visit the summits of Leith Hill, Holmbury Hill and Pitch Hill – and everyone will run through the beautiful and varied countryside to the south-west of Dorking.

These mass start races REQUIRE NAVIGATION to visit a series of checkpoints along the way. A copy of the courses is available in advance, and scouting your route beforehand (ESSENTIAL) provides a great excuse for some training runs. (Try our guided recce runs – see below.) A purpose-drawn map at 1:25,000 is provided to all competitors, and is available in advance from the Organiser (send 9×6 SAE).


The SPORTident electronic checking system is used. This ensures rapid results processing and provides finishers with a print-out of their times to each checkpoint. All competitors will require an SI card – if you don’t have your own you can hire one on the day.


‘A’ 30km, ‘B’ 16km, ‘C’ 10km. All courses require navigation.

Start Times

‘A’ 10:30, ‘B’ 10:45, ‘C’ 10:35.

Start Time1030


LocationSurrey Hills
AddressThe Nower Recreation Ground (TBC)
Latitude/longitude51.2253, -0.3395
OS grid referenceTQ160486
MapsGoogle Maps, OpenStreetMap


From 9.30 a.m. at The Priory School, West Bank, Dorking, Surrey RH4 3DG.

Travel Directions

The start is easily accessible by both car and public transport.

If travelling by car head into Dorking and follow signs to the parking area.

Public transport also provides excellent links to the race, with trains taking an hour from London Waterloo and Victoria and also from Reading. From the station, its a approximately a half an hour stroll to the event centre where there will be bag storage.


Toilets, showers, supervised bag storage.


Trophies are awarded in memory of Byron Davies and Kate Thomas to the winner of the ‘A’ course and to the first lady on the ‘A’ course respectively. The Michael Murray trophy is awarded to the winner of the ‘B’ course. There are also trophies for the ‘C’ course and for the first lady on the ‘B’ course. Also Age Class prizes.


Contact organiser or check the SLOW webpages.

Advance Entry

Advance entries are only available online, cost £8 (students/juniors £4).Please enter here.

Entry on the Day

Entry on the Day will be available, subject to courses not being filled, at £10 (students/juniors £5). Due to changes in the way the event is being promoted this year, it is advisable to enter in advance, as some or all courses may fill well in advance of race day.

Time Keeping

Event uses electronic punching: SI card hire £1.

FRA rules

U-18s may not run Courses ‘A’ or ‘B’. No under-16s accepted. Limit: 100 in each race. Competitors take part at their own risk and are responsible for their own safety, and are required to sign a disclaimer to this effect on the entry form.

Guided recce runs

Saturday 16 April. Meet at 9.45 a.m. on The Nower recreation area, at westmost junction of Hampstead Lane and West Bank. Cost £2, which will be deducted from the cost of the race entry.


Dan Findlay-Robinson –

To receive a map of the race in advance of the event, send a 9″x6″ SAE to:
Dan Findlay-Robinson
Flat 6, Broadoak house
Mortimer Crescent

Orienteering Event

There will be an limited orienteering event on The Nower nearby on the day, see the MVOC webpages for details.

The Running Bug

This race is featured on The Running Bug.

The 30th Box Hill Fell Race


Saturday 22nd January 2011 at 11.00am
organised by South London Orienteers
under F.R.A. rules
7.5 miles with 1700ft ascent
Records: 47.17 (Chris Beecham 1997); 55.11 (Sarah Rowell 1989)
Race History
Download the entry form here
UPDATE 14-JAN Final entries list here

Start Time1100


Car parking, registration and changing facilities have again been kindly provided by the Friends Provident Life Office Sports and Social Club. There will be signposts off the A24 one kilometre south of the Burford Bridge roundabout (OS Grid Ref TQ172507). This will entail a walk of about 1.7 km to get to the start/finish area. Public transport to BR station Dorking Deepdene (Guildford to Redhill Line) or Dorking (Epsom to Horsham Line) are a short walk from registration. Westhumble Station (Epsom to Horsham Line) is closer to the start for those who do not require changing facilities. Local bus services generally stop in Dorking Town Centre, about 1km from registration.

LocationBox Hill
AddressFriends Provident Life Office Sports and Social Club
Latitude/longitude51.2434, -0.3223
OS grid referenceTQ172507
MapsGoogle Maps, OpenStreetMap


The Club’s bar will be open after the race until 2.00pm and will be selling sandwiches as well as drinks. The prize giving will be there around 1.30 pm.


There will be prizes for the leading runners in the usual categories (note that lady veterans have to be over 40) including a team competition with 4 to count.


The National Trust are the land-owners for the vast majority of the course and they have requested two conditions be met in order to avoid erosion of the chalk downland:

  1. THERE IS A LIMIT OF 250 RUNNERS. Note that we expect this limit to be reached well before race day.
  2. RUNNERS ARE NOT ALLOWED TO WEAR SPIKES. They cause considerable erosion on steep downhill grass. Your co-operation is requested as significant damage could jeopardise future races.

Race numbers will be posted in advance only to those who indicate they want one by sending in an s.a.e. Otherwise numbers can be collected from registration on the day. Please note that under a strict application of FRA rules people under 18 are not allowed to run.


Entry forms, s.a.e. and cheques (£5.00 – payable to “S.L.O.W.”) should be sent to:

Dick Clark
20 Rose Bushes
Epsom Downs
Surrey KT17 3NX

Tel: 01737 379894

Other enquiries should be addressed to the organiser:

Andy Robinson
85 Deacon Road
Surrey KT2 6LS

Tel: 020 8255 7176

Download the entry form here

This event is supported by CLIF Bar