Congratulations to SLOW members Ralph Street and Mike Murray for very impressive winning runs in helping England to victory in the annual “Interland” event on Sunday 26 February. This event is a 4-way international competition between England, Germany, Holland and Belgium, and this year was held in Warendorf, near Munster, in Germany.
Ralph won the M17 course, completing the 8.0km course in a very impressive time of 45:00. Mike was also victorious for England, winning the 5.3km M60 course in an equally-impressive 35:21. England were convincing winners of the overall trophy.
Full event results can be found here.